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hi guys, sorry to barge in on your conversation! i am re-starting cambridge on monday and i could really do with some advice on how you get through it a 2nd time?? i am feeling motivated (and desperate!) but i know the 2nd time round is much harder!!

Help! I am just about the start the diet again on Monday. I need some advice from people who have done it more than once please!!

Hi everybody, I am on week 4 of SS and I really want to eat! Find it really hard when my fella sits down to eat his tea, I have to go upstairs out of the way! I'm not hungry at all but I do miss having food. Any suggestions???? Please???

Thanks for all your messages of support, it really means a lot. It is my first day today and I'm finding it ok! Feeling a bit hungry but I'm trying to stay busy so its all good!! I'm finding drinking all that water the hardest bit!! I am definitely in a different frame of mind to when I did the...

I am starting on Weds! Help!! Any advice???

i do have a fair bit to lose, i don't have a great deal of willpower so if i decide to do then this site could really help me A LOT! My fella is skinny and can eat what he likes so that is where i usually go wrong!! i have tried weight watchers and slimming world but find it really difficult to...

hi all i am totally new to all this but I am considering the cambridge diet, any advice?? is it tough? does the weight come back when you introduce food? is it worth the money??? please help! so confused!!