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Welcome... Good luck 😊

36 days I think... I adore the chocolate orange bars!!

I am doing very well thank you.. I'm not on the shakes for too long so having an end date is great

How Hey, im on day 14 myself 😊 how are you finding it

@ It does when ya start delving into the science of it all.. After i did lipotrim i moved onto low carb and a normal calorie amount so i could exercise and still lost.

I personally found being as sedentary as possible is when i lost the most on lipotrim. Any and i mean any activity i did guaranteed my losses to slow

Hey.. Day 8 for me.. Only spending 36days on exante. Have you a diary?

Are you gonna do progress pics? Very well done on the loss

Boiled eggs are a great snack and so is ham and cheese rolled up together. Best of luck

Oh goodness!!!! Thank goodness it came back clear.. you still on lipotrim?.

Im the opposite i work better under pressure .. be it weightloss, exams, targets.. im not good with leeway or uncertainty.. Tis funny isnt it.. we all just have to find our formula...

https://www.minimins.com/threads/curveappeals-exante-diary-the-last-mile.352493/ Thank you :-)

WHERE ARE YOU??????? please excuse the shouting hahahahaha

How goes the journey??

https://www.minimins.com/threads/curveappeals-exante-diary-the-last-mile.352493/page-12#post-7865880 Thanks

How are you getting on??

Ah yeah i dont mind at this stage to be honest.. i feel great and look great... its a journey alright :-)

Hell yeah im a daily weigher haha... i love it.. !! Well friday is date night.. so im cooking for us and its gonna be laid out sneaky sneaky like a buffet so i can keep carbs to a reasonable level and im drinking vodka and no carb red bull.. Probabley have a bitta "soakage food early sat and...

Ahhh very nice!!! Ive two nights out this week which is nice of course (ones a date with the new bloke ones a friends birthday) but im on a blooming roll after ages its coming off..

My goal is 126lbs .. still 18.5lb left to go.. only had 9lb to go but fell off the wagon in october ha... ooh very posh hehe...

About 3 days haha... tried a few different approaches in jan.. none worked. So bavk to the plan that works and my head appears to be in the game so thats good... how are you getting on.. 133lb.. yer teeny!!

Awww thats great news.. i got down to 9st 9lb in october then messed around and i'm up 8.5lbs lol... ah well .. back in the zone now haha im doing low carb too... works a treat...

Well how goes it pretty lady?

Holy crapola ya little ride woop woop

Great. Will watch out for you.. Lots of craic over there xx

http://foodfighters.boards.net i am on here and there :-)

I've been spending my time over on the other weight loss forum to be honest.. It was so quiet over here...

Holy crap, was just thinking about you... How are you?

Well done woohoo

Big well done I'll update our list on Monday hehe xxx

Good job mum xx

Hate feeling woozy... Yock... Well done on all the walking xxx

Epic NSV... Well done on the size 18 jeans xc

Best of luck angel... You've just carboloaded... That will be gone in a few days xxx chin up my dear xx

First of many to fall off ya... Super well done :-)

Beautiful post xx

Awww thank you. Very kind of you.. Well done on your loss !!!!!

That's amazing.... great determination...!!!! well done and thank you :-)

Lol Hope it's extra yummy to warrant an oops hehe

**GETS POMPOMS AND LITTLE SKIRT OUT...SHAKES POM POMS AND BOTTOM Come on lily.... You know you can do It... Get the head down and the 13's WILL be yours... OOH RAH

Likewise on hunger pangs and bed.... Sleep well

I was lucky I was fully believed and supported. It pains me to hear that not everyone has that support. This experience will haunt you unless you forgive yourself. It is NEVER the victims fault, no matter what anyone says... NEVER.. It helps to talk about it... I'm so proud of you for putting...

You are certainly not alone... I've heard that more than once... "if I'm not pretty I'd be left alone" I'm sorry that you've kept things to yourself... A binge like that is very common.... I hope you are ok .... Well done for getting back on your diet xxxx you are a star xxxxx

Of course you can xx

Maybe we are all just food deprived and a bit mad :-O hahah

Bahahah... I had a madras Indian the other night... It was delish... Not a huge take away person... As they make me feel unwell but madras sauce is very yummy.... Haha...

Nice to hear some packs are nice lol...

Great thread :-D

I got three separate orders and they forgot to put dove in the middle order... Cheeky monkeys

Id love a nap...Ha... I'm on day one again... Zzzzz

I heard once "The diet and image industry is the cleverest ploy to keep women occupied and oppressed. For if their self worth is based on an unattainable ideal they will never know their true worth. The patriarchys biggest triumph."

Oh hope the weight loss fairy is kind to you tomorrow hehe

I talk sense hehe.. Dunno bout that bahaha

Well done for resisting :-) I craved cheese a lot last time and I'm not a big cheese eater lol

Tell ya what though... Ya have enough time to make your thighs look better... It takes a fair whack of effect but it is worth it... Body buffing... Google how to do it properly and deep tissue lymphatic drainage massage... Tip build up the pressure slowly... The more cellulite you have the...

A lot better thank you... Gonna attempt to get back on the wagon tomorrow nausea pending... Got a challange to complete after all hehe... Glad to see you are doing well xxx

Best of luck for sat :-)

I missed this post along the way.. I cannot stress how proud of yourself you should be... Most people would have given up after all you have been through yet you are still fighting.... I love your gusto... You are a sensational woman.... You really can do anything you put you mind to.. You...

How are you all getting on????

Very nice!!!!

Lol... I've thought of that.. But mine was more the coast guard would be called because a whale has been beached. .. Eek.... Bahahah

I like the navy one on the far right

Yeah maybe the only thing I really add salt to is chips lol.. Nothing else

Bahahah brilliant I'm ok... Headache from nicotine and caffeine withdrawal and a nosy toddler eeeek.... Just made the carbonara.. Nearly gagged with the salty taste :-O

Cool I'll try that... How you been feeling :-)

Oh how do you cook it.. I've heard bad things about it lol?

No idea??? I have one is it nice,? Just made the choc pudding... Disgusting lol

That's great xxx yay xxx

You may get a whoosh next week :-)

Awwww well done xxx

Goodluck with your appointment xx

Never noticed that????

Strawberry for me... Only one I never changed or added to

Well done on pushing through!!

Bahahah!!!!!!!!!!!! You poor thing...!!!! No regrets just hope they were nice lol

Ok decided that I will still pledge some loss.. So I'm back in... Just with a lower target of 10lbs instead of 17lbs. This would bring me to 9st 10lb.. Not my end target but I won't be on total solution for over three weeks... Have to adapt with life I suppose lol Curveappeal (Start...

That is fabulous yay!!!

My tramp stamp ha... Deadly hehe

Oh I love this!!!

You have to do what's right for you :-)

I've a war wound on my neck from my 36 year old partner mortified he was when he realised what he'd done haha.... Like a dirty teenager I am ha

Lovely post have a great day :-)

How are you today queen??

Well done xxx woohoo

So do i..Xx bloody spanner in the works... I think it's the tablets I'm on tbh

Executive decision made and due to bad nausea etc for the last 3 days I can't stomach anything I'm allowed in plan.. However I can't stomach normal food either. So I must bow out of my own challenge... I'll still be on here :-) and I'll be back on tfr as soon as as can xxx

Delighted for you yay!!!

That's great to see such support xx

Lol @ the milkmans

Good luck xx

Brilliant description lol Well done xx

I've completely gone off black tea and coffee... Delighted it's going down for you ok xx

Awww sorry to hear that... Yup tomorrow is definitely another day :-)

Hope you feel better missus xx

I haven't had periods with the coil for threw years started vlcd and get it monthly now

That's excellent... Love good days like that!!

Hey, well done on your start... Like every diet after you stop a diet if your calories in are more than your calories out then yes u will gain weight again... The beauty of a food replacement diet is it gives you a chance to evaluate how you got to where you were.. You will notice food...

Galaxy is fairly delish lol

Absolutely !!!!

Ah don't be worrying yourself... Small blips over . Getting straight back on is the key xx

Well done that's brilliant... Raging about inhaler though xx

Well done on The driving lesson xx

Oh that's brilliant well done yay!!!

Well done on the nsv woop woop!!!

Pictures?? Have you pics before ya started...? If not take pictures now and at least ya will have something to compare to later on

Oh god that's scary!! Hope you are ok xx

No guilt.. Back on that wagon woohoo :-)

Sorry but a laughed a bit at yer last post hehe

Good luck for Wednesday :-)

I sleep like a baby on vlcd lol...

Oooh epic nsv well done

Absolutely...!!! That's great.. Each day done means we are one day closer to goal xx

Woohoo well done you will have a body like a racehorse if ya carry on woot woot

I second the above comment Look forward to your weigh in!! X

I think pledging something special each week for you time.. Self love and all that... Curveappeal: I pledge to give Myself a pedicure this week

Absolutely fine...!!! For the sake of ts people just to note probably not a good idea to put food diaries on this thread.... But other than that let's do it... Bit tied up right now but I'll go through what I've missed and update If necessary!! I Might even make a curveappeal 30 day...

Woohoo :-D

I hear ya!!!

Oh hope you are ok!?

Ooh rah

Well done on yer whoosh.. I'd like on a those this week myself lol

Day 5 100% serious honk for resistance ha... Damn u 7up looking so thirst quenchable...

Not too shabby thanks... A bit bloated and constipated but peachy other than that lol... I'm just starting day 6 of total solution myself... :-) Total food replacement is the only way I've ever been able to lose weight.... So I understand your frustration :-/ Have ya got your mini goals and...

I adore that feeling!!!!!

Hahaha that's epic!!!

You look brilliant, epic username too :-) Awful about the fainting... Ya poor thing... X

aww thank you .. that's an old one.. gotta take some new ones at target heheheh

Yeah I was still dying day 10 last time eek

Here here

me too ... I think im a late bloomer getting into ketosis lol ooh eggs yum

<---- heres yer sister ha

ooh good luck for weigh in yay

Yer killing me with the milk... ARGH ... Food can kiss me ar*se but tea with milk is my god..... *drool fest... im craving the hell outta a cuppa tae right now... hahah

have ya tried the chocolate orange bars?

Cauliflower and cheese hmmm.... Dunno lads haha.... I may have to give it a try after I'm done lol!!!

Awww very kind that's before I started so gonna take one at target :-)

Sounds great :-)

Perfect!!!! Sounds great :-)

Great so throw up the pounds or kilos ya need to lose and I'll throw it up Monday :-) xx

30 DAY CHALLENGE STATS Curveappeal (Start 18/05/15) - Target 17lbs jacqu79 (Start 19/05/15) - Target lottie_2015 (Start 18/05/15) - Target Skhan (Start 16/05/15) - Target - 10lbs Dietninja (Start 18/05/15) - Target Faelanda (Start 16/05/15) - Target - 10lbs jacci48 (Start...

Wowzer!!!!

Very inspiring :-)

LETS DO IT!!!! Muahahaha

Absolutely ... I'm having a similar moment myself... The beauty of it is... It will pass :-)

Epic nsv victory ha

Excellent... Well done!!!!

Awwwww wow that's an amazing message to read...!!!! Awwww I'm delighted for you!!!!! That's just epic....!!!!!! Yay!!!!!! Ps you go girl ha

Putting that up in case loads of people wanna join before Monday ha. Pop up yer pledges on your start days for those who haven't got a target yet and let's do this people!!!!!

30 DAY CHALLENGE STATS Curveappeal (Start 18/05/15) - Target 17lbs jacqu79 (Start 19/05/15) - Target lottie_2015 (Start 20/05/15) - Target Skhan (Start 16/05/15) - Target - 10lbs Dietninja (Start 18/05/15) - Target Faelanda (Start 16/05/15) - Target - 10lbs

Hehe... This should be interesting!! So ya need to put up whether you've done it or not daily hehe!!!!

Sounds good... What's your pledge for your 30 days?

Hehe :-D xxx

Awww adorable.... cats hate me :-/

Keep going, you are doing well!!!!!

Yeah of course :-) throw your details up here... A pledge of sorts or an aim whatever and I'll throw it all together on Monday afternoon :-)

Brilliant :-)!!!!!

I'm weighing mondays for this challenge but my official weigh ins are Wednesday. I'm pledging whatever ive left to get to target when I weigh Monday and update it weekly..... Yeah course ninja the more the merrier to spur each other on :-)

Jaysus that way of weighing is a deadly idea... Morning weigh in here I come :-)

Oh well done that's a great loss :-)

Awww ya poor thing... This is hard graft when your 100%...

Have fun and well done on the good choices xx

Sounds delish...!!!

Bahahah that's brilliant :-)

I'm the exact opposite.. I'm normally a high functioning list making multitasker... on shakes??? Fuzzy brained hermet lol

I'm in the dopey phase too ha... Goodbye fat hello zero brain function haha

Your post reeks of excitement hehe xx brilliant xx

Oooh good luck.... Xx

you are a scream bee... Love your diary already :-D

Id say it's the drop in serotonin that most naughty food gives ya that causes the downers xx

Delighted to hear it xx good going :-D

Awww that's adorable!!!!!! Totally doable!!!

Haha... She's gas and im floating in water atm... Not a good combo haha

Love your signature lol!!!!!!!!!!!

You are truly an inspiration xx you too xx

Sleep well...your resolve is amazing.!!! Go you...!!!

That's the spirit :-)

Exactly :-) We all have our own journey. Just try concentrate on your losses and like ya should never compare babies development with other babies.. Ya can't compare losses on the scales between two people. Plus this is just a fear of a lower loss.. And realistically week one is mostly water...

Awwww no one will hate you don't be silly, you are not the first person to get annoyed at such a thing :-)

I'm not gonna lie I wee'd a little reading that bahahaha

yikes

Lol!!!! Well at least ya never give up hehe :-) Yup... Day four total solution cause I wasn't allowed do lipotrim anymore... I did two small stints of lipotrim and due to refeeding twice for my dear friends hens and wedding the pharmacist told me I couldn't use lipotrim forvanother six...

http://www.minimins.com/exante-diaries/352493-curveappeals-exante-diary-last-mile.html Very kind of you.. How you feeling starting exante??

Fingers crossed hehe xx

Welcome to the dark side lol!!

Love your list... Best of luck :-)

She types this with a coke zero in her hand hehe

Amazing!!!!

I have two diaries.. for each diet I've done... They haven't deleted my first one :-)

I'm starting a thirty day challenge on Monday coming to hopefully get to target or close to it. I'm gonna weigh on Monday morning that put my weight and desired loss up on here.. Anyone else interested?? Let's see what we can do in 30 days people xx

Well done... Onwards and downwards xx

I'm frozen too.. brrr hibernating when possible at the moment... Good luck with today :-)

Honk for day 3 and 4 :-)

Ah yeah everyone gets good and bad days... :-) Thing that I always think though food won't make ya feel any better... :-)

I could have wrote this exact post hehe xx

So sorry to hear about your friend and yes youre right, ya gotta grab life by the balls!!

I think happiness cannot be achieved as soon as a weight loss target is reached. Im a huge believer in self love and self acceptance. It involves actively making yourself happy and standing in front of a mirror and saying yes I have things I would like to change but this body is strong. I...

Anyone on here looking to get into the 9's????

Well done... I was 10st 4 for years and couldn't for the life of me get under it ha

Fingers crossed hehe xx

I'm the same I prefer extractions to fillings

Good luck with everything :-)

Yup got some dove too hehe!!

Like above I have a 500ml bottle I refill 6 times and really space them out starting from early morning

That's a great selection that you like..!! Brilliant to have such variety... Xx

Sounds epic and it's all going in the right direction woop woop x

Aww well done you x

Woohoo on the waist xxx

What a turbulent journey... It makes your losses even more amazing... Super woman ya are... Well done!!!

On Exante total solution you are supposed to have 3 packs @200 calories or 4@150 calories If you are only having three of the four a day packs then you are losing a quarter of your nutrients per day xx

Bahahah I like your style... If you wanna be extra posh make your coffee first add yer sweetness and throw the shake mixture and the coffee in a blender ... It's a little more convincing hah

This is a very real problem.. And the food and diet industry count on this addiction. It has been said food addiction may be the hardest of all to kick because most addicts don't have to only have a limited supply of their drug of choice. A food addict must have their drug daily to live yet...

I haven't tried many of the flavours that people talk about on here but have ordered more banana shakes and got four random other meals... Oh plus got a free pack of bars!! Have you got a favourite yet?

This is true of most mothers Id say...!! Ps make sure ya add at least three tablet sweeteners to the vanilla shake if you plan to add coffee (add one at a time till it's sweet enough though) I make the shake normally the microwave it till its hot add my coffee and sweetener then :-) It's...

Only part of a tfr I can't stand... The no milk!!!! *cries!!!!

It's great to tailor plans to suit your needs .. Love your focus!!!

Well done xx

As above... early to bed a book or a bath... Mani pedi, Do anything to occupy yourself... Write out your reasons for doing this... You can do it if the desire for change is strong enough The only way the scales are going is down, Good luck

Sounds good :-)

Jaysus woman you are a scream hahaha!!!! Sorry to hear about how you are feeling but you are very funny xx

You are certainly not alone... Xx

Great post

Also keep an eye out daily for their deals I got 30% off yesterday and a free pack of chocolate orange bars

This is a wonderful time to figure out who you are. What your relationship with food is. What your triggers are. . After all this is a mental journey as much if not more than a physical one.. Best of luck xx

my calves are the last to slim down but lots of water and massaging them does help.. I seem to retain water in my lower legs... I am about a size 10 in clothes bit still find it difficult for boots to fit my calves.. They fluctuate between 15/16.5inches. Pain in the A*rse

Exactly and there will be some who resent you being different and possibly stealing some of the limelight they once had... Just remember that some is well meaning and some people may have genuinely like the fat person side of us... But a true friend would value your happiness over perceived...

Unfortunately you will encounter people well meaning and some not so well meaning who will try sabotage you. Try to convince you to stay the person you are... Even at your goal that you are too skinny or sickly or say you've changed as a person.... And you must take every comment with a pinch...

Here here!!

Yes you can use the lipotrim tfr shakes on refeed week. I have mixed and still lost weight on refeed week ...

Epic diary green... Xx

Ooh that sounds exciting :-) have a great might :-)

Best of luck.. Great to see ya so focused

Best of luck

You are doing so well.!!!!

Best of luck :-)

Ooh you are doing great... Well done xx

Well done on the 1lb that's epic.. Have a great day :-)

Absolutely... Lipotrim gives you a chance to rethink your food triggers and the refeed week gives you examples of how you can eat well. It's a mental journey as well as a physical one and if people - doing sw or lipotrim - start to eat junk again In extreme each person will put all their...

You will stay strong!! Because you want this :-) xx You got this... :-)

Great attitude, you are doing great :-)

How long are you on plan for do ya think?

The longest I did tfr for was in Feb for just under 5 weeks but I was on a roll at that stage. Just started my last stint of tfr to get rid of the last 20lbs till target. I'm on day two of exante tfr and starving due to last shake being at 3.30.. And ya know what gets me through? That it...

Hope your next weigh in goes well for ya.. Great diary

I saw that but not sure I like the real version so didnt bother lol

You are doing great well done!!

Well done on the loss and im a food sniffer too.. I have a ritual of smelling the jam jar and the peanut butter jar hehe

Noice!!!!!! Didn't see the crumble and custard when I just ordered my stuff .. Ragin!!

Day 1 and 2 honk for 100%

I was honest with anyone that I needed to be... Sod what anyone thinks was my motto

I'm not doing too shabby, popped over to the Exante forum as Ive started that yesterday.. On the last stretch so getting it out of the way.. :-) Have you got a diary?

Aww cool Haha... And how are you finding things???