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Thanks chrissy3294, never thought of varying what I have for breakfast.

Thanks Mini, I'll try that.

I've been on WW for 8 weeks now. I'm doing it myself as I have all the books etc from a previous time. I have lost 7 lbs so far but for the last 3 weeks i haven't been able to loose anything. I'm sticking rigidly to my points. I dont use any of the extra 49 or my exercise points. I've increased...

Thanks for clarifying that UKSerena

hi, I've started doing ww recently. I'm using the iphone app which is brilliant. The last time I did ww I had 29 propoints I think, the app only gives me 26 plus the weekly 49. I'm 53, 5ft 1in and 9st 6lbs and sedentary. Can anyone tell me what the right amount of points is please. Thanks

Thanks a mil for the info Michelle

thaks everyone. Its tesco pineapple slices in natural juice i'm trying to count.

Hi All,I'm very new to all this and I'm just wondering, can anyone tell me how many sins tinned fruit in natural has. Many thanks:)