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Well I had my 3rd weigh in today and lost 6 pound I'm delighted! 16pound in 3 weeks! I'm hoping I can stick at it but I know what you mean about the lack if choice mammagoosekaj what are the maintenance bars? Are they like the flapjacks? I've found the flapjacks really handy for work Xxxxx

Hi Lausan, I found other threads on here really motivating and so decided to write a thread to keep me going I think it makes a difference just coming on and writing how you're getting on an hearing about others successes! I wish you all the best in your journey and definitely do keep us...

I was very bad at the weekend lol I was celebrating my sister's birthday and didn't do LT at all for 3 days, still had a loss of 2 pound today so I'm really delighted :) Im focused now and really want a good loss next week!! We can do this :D :D Xxxxx

Hey Natasha May Well done you!! :D week 2 hasn't been as good :( WI tomorrow to shake me up and get me back on the straight and narrow :) How you getting on? Xxxxx

Thanks Natasha May the weight loss is spurring me on! Week 2 off to a good start :D best of luck for tomorrow hun :) Xxxxx

Thanks Natasha May. Just back from WI, I'm delighted :) lost 8 pound!! Feeling motivated bring on the next week :D Xxxxx

Hey guys, hope you don't mind me butting in. Just wanted to say you did amazing today Bec! What a fantastic loss! Well done, its my first weigh in tomorrow :) looking forward to it ! Good luck on your journey! Wow Steve you have done unbelievably well I hope I can stick it as long :) Best of...

Yes peppermint tea Natasha May, I love it!! :) week one over and done with big weigh in tomorrow :) I've stuck to it 100% and I'm so excited :D Xxxxx

Hey Marzz Day 16? You are an inspiration :) I'm on day 4! How have you been getting on? I wish I had some advice for you or motivating words. All I can say is keep at it, think of your end goal and best of luck :D Xxxxx

Hi Natasha stick with it :) it does get easier :) I'm on day 4 now getting on great. I've been drinking loads of water and keeping myself really busy. I have also been drinking a lot of green tea and peppermint tea this has been helping me. Last night I had made my chocolate shake with...

Hi everyone, Just a quick hello :) I am a newbie and currently on day 2. I'm getting on great, so far so good. All your stories are amazing and really motivating. We can do this :D Xxxxx

Thank you so much Tigger and Jackie :) day 2 almost over, I feel I'm doing great so far, no hunger and I have been drinking water non stop .. It really does work! Feeling positive. Tigger you're right coming on here really does inspire, I used this site before to look up certain things, but only...

Hi , I started lipotrim today, day one done and dusted feeling ok. I did LT last September for 2 weeks and did amazing ( lost 14 pounds ) I'm hopeful I can stick at it this time. I don't have any time frame in mind but hoping to reach my target weight of 10st 7 by end if summer. I've wasted so...