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  1. M

    MrsR food diary

    Sunday 16th March B/fast 2x Alpen light =FREE chocolate =10 syns Lunch Baked potato & cheese =HexA Muller light =FREE chocolate =5 syns Dinner Slimming world chips, eggs & chicken =FREE small blob of ketchup =1 syn muller light, apple & banana =FREE Total 16 syns + HexA + HexB
  2. M

    MrsR food diary

    Saturday 15th March B/fast Alpen light x2 =HexB Fun size fudge =syns Lunch small baked potato & cheese =HexA muller light =FREE chocolate =6.5 syns Afternoon snacks chocolate =12.5syns (wooops! Dinner Onion, pepper & potato tray baked =FREE Salmon =FREE ketchup =2 Syns Total 26 syns +...
  3. M

    MrsR food diary

    Friday 14th March B/fast 2xAlpen lights =HexB Lunch small baked potato & 28g cheese =HexA seafood sticks & salad cream =6 syns fun size fudge =3 syns Afternoon snack muller light =FREE 2xfun size fudge =6 syns Dinner Syn free chilli con carne & cabbage =FREE Total 15 syns + HexA + HexB
  4. M

    MrsR food diary

    Thursday 13th March B/fast Muller light = FREE 2x Alpen light bar = HexB Lunch Small potato with 28g cheddar = HexA 50g Cheddar =12 syns Muller light & strawberries = F & SF Afternoon snack 2 hard boiled eggs with tiny blob of salad cream = 1syn Dinner Syn free chilli con carne &...
  5. M

    MrsR food diary

    Have been searching through blogs on minimins since starting sw but only today bit the bullet and joined. Here is my first food diary, I have had very slow losses, unsure whether this is due to having 12lb to go, eating too many carbs & not enough super free or not drinking enough water, will...
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