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  1. S

    New Fab Diet Book

    Hello, No dear i haven't :(
  2. S

    Well here goes (again)!!!

    Hello, Yes you can reduce your weight 7lbs, just you need to have healthy & vegan diet...
  3. S

    Vegetarian King Prawns

    Hello, I am surprise rather confuse that why would you named this threat Vegetarian King Prawns? :wave_cry:
  4. S

    How I am losing weight

    Hello, First three the points are good but exercise part i guess you need to do at least 4 times in a week and that is for one and half hour…
  5. S

    New to healthy eating...

    Hello, My lunch and dinner is as heavy as you have but in the breakfast used to eat rather i have to tell the i got served very light meal. Hence i feel starving till the lunch on that i consume some snack in between...
  6. S

    Looking for advice/opinions

    Hello, i completely agree with your decision and their is no need to take any other decision so be still and confident on you part just keep faith and do your work... All the best...
  7. S

    How much water?

    Hello, Drinking 8 glass of water is good for health it is not cause for reducing weight but is cause for flush out all the toxins from the body...
  8. S

    New jeans

    Hello, I am very happy for you, most important thing for overweight people is to be fit in their old cloths. It is big achievement for them...
  9. S

    Oh my goodness!

    Hello, That is superb transformation done by that lady... :eek:
  10. S

    Inspiration please!

    Hello, I thing i am also in same condition as you are only thing is i find my way by my own rather would say i create on my own. So you need to have inspiration who can helps you to guide you in certain situation which coming your life then i can help you on this part. share what you want to need...
  11. S

    It's not a diet!

    Hello, Whatever it is, nothing but your efforts and motherhood. Just good luck for your determination and have a bright future for your baby...
  12. S

    ParkRun

    Hello, Park running is good exercise for body and i am starting it after my exams is getting over.
  13. S

    CS Before/Now/and After Photos!

    Hello, You are nearly looks like emo girls but eventually your weight transformation is good and commendable...
  14. S

    Meal plans

    Hello, No! I'll never go with the any of the custom meal plans because i personally believe that whatever you are experiencing that is more reliable to us...
  15. S

    Out of date packs

    Hello I am confused that what are you exactly talking about...is it for weight loss or date diet you are doing after putting weight...
  16. S

    I'm back!

    Hello, AS you said you was active user of minimins yet your account showing only 15 posts anyway tell me how much stone you have loose...?
  17. S

    avocado

    Hello, Yes ok you can have as you can because scientifically avocado don't have any side effect...
  18. S

    Why are you losing weight?

    Hello, I don't want to loose weight but rather it happen by mistake because often i suffer from illness and this thing is responsible for my weight loss...
  19. S

    what do you miss?

    Hello, For me being totally vegetarian is impossible... I am die hard meat eater... So can't possible in this birth..
  20. S

    Help needed,

    Hello, Smoking is mainly huge problem in this era many of people gives excuse that it reduce stress but it is not true. For quieting smoke you need to have strong determination also you can go with the some anti smoking medicines...
  21. S

    Newbie but oldie

    Hello Evie22, Welcome to the forum and have a great time...
  22. S

    Hi I'm Tasha

    Hello Tasha, Welcome to the forum and have a nice stay. Congrats for loosing 3 stones weight...
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