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im starting my slimming world again tomoz as 1 stone heavier than what i was in summer! put on 8lb over xmas and been emotional eating since due to stress ;o(

ok its saying jaffa cake is 2.5 each crap! i had x2 from lidil wonder what they are? im going to have to sign up online i cant do it with out the syns calculator!

i have started today... breakfast liberte yorghut or however its spelt! 1syn? the fruit one. banana =free plum =free x1 cup of tea (milk from HA allowence) snacks ,coconut ring bic 2syns,x2 jaffa cakes.. think they are 1.5 each? total 3syns.freddo bar 95cals think aprox 5 syns? lunch ... x2...

hi Helen! im Sharon, and i am 31....eek also! and starting the slimming world plan from monday..again! i was 11st 3 and a size 12/14 in the summer and since then i have crept up to 12st im now a 14/16 and i dont want to be 13st again so im going back on the plan...i think i have been emotional...