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Thank you Both :-) x

Well week 1 down and I can't say it's been easy but 11lb loss is amazing motivation! :)

Yay! I really hope so. I got some of the test sticks so I'll have a go tonight and see :)

Hello... I hope everyone's still doing well. Day 3 and I'm feeling very fuzzy headed today! I didn't like the shepherds pie or the risotto meals much and ended up just trying to swallow them with chewing so I couldn't taste it :-( Had the chilli last night and was quite nice so I think I'll...

Hi All... I'm on day 1 today too. I had the strawberry shake for breakfast, it was much nicer than I was expecting really. This is my first time trying a VLCD but looking through the messages on here has helped motivate me and I think I'll be needing a lot of that! Good Luck everyone! x