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hellloooo, back here agai after 3 months off - I'm now 12.4 *rollseyes*

sts AGAIN! this is getting silly!

sts again this week..not happy!

sts this week, grr :(

out tomorrow night - hope it doesn't ruin my week!

2.5lb off, 5lb to go to get to the tens!

2.5lb off, which I gained last week, now down to 11.5 (again) lol moved my PAT down another 7lb today too as I was close to it :)

2.5lb off this week taking me down to 11.5 - I want to be 10.10 by xmas :D

2.5lb off! yay :D

Joanne, I'm so envious and can't wait til my scales show a ten again - I haven't weighed 10 something for 15 years. I gained a lb last week so will see what the scales show on WI tomorrow but I'm currently 11.7 and a half. Hoping to lose the lb I gained and another :)

1lb on this week :( bah

lost 7.5 these last two weeks so am slowly edging towards the 10's. Only 6.5lb to go!

woohoo, 4lb off at group and got SOTW :D

that's exactly why I stopped doing it, Amanda!

ahhh, BM, I'm just getting over a UTI myself, had 4 wee's during group this morning, ridiculous! Hope you're feeling better soon :(

I've been really good with not weighing myself and just replying on the group scales for the numbers, it's made me much happier and not obsessed with scales!

I'm back! 3.5lb off this week taking me to 11st 10.5 and back in this group again :D

3.5lb off, taking my to the 11's, see you all soon hopefully!

just back from weigh in and 3.5lb off, very happy!

here to sub :D

I'm back - just rejoined group and am now 12 stone exactly, so I'm out of here til next week and I get back in the 11's but I'll still pop in and check up on you guys :D

boooo! I just rejoined group and am now 12.0 exactly, so I'm sulking having gained 6lb in the last 3 months. I'll get it off again and get into the magic 10's by Christmas though.

joining in on Tuesdays, just rejoined group. :(

haven't been around in ages, gained 4lb, need to rejoin class :(

subscribing :D loving the food!

ahh bugger it, I've gained 2 this week but given that I've been so far off plan i'm surprised its not more. Back on it now though :D

ohhh what a find, thanks, I might have to invest in an ice cream maker - I never use splenda though as don't do aspartame, instead I use stevia

haven't weighed myself very much this last week, maybe because I know I haven't stuck to plan and I'm scared at what they'll tell me

eeeeugh, just eugh. Need a kick up the jaxi :(

oops 1lb on

I'm rubbish lately, fell off the wagon and i'm struggling to get back on :(

0.5lb off, but after a terrible week, I'm relieved! must stick to plan in future.

1/2lb off! phew, that as a close shave!

having a really baaaad week, expecting a huge gain this week :(

here to subscribe - I'm also aspartame free and use the same sweetener as you have pictured if I have any at all - which is rare :D

thanks texty - I weighed today and have already lost 1.5lb since Sunday so it's not all bad. :bighug:

I've been abroad for a week, got back and jumped on the scales to see I'd gained 8lb :o Thankfully, it was at night and the next morning it had changed to a 4lb gain. Not bad for a week all inclusive but I need to work hard to get it back off again. Was pretty weird not weighing myself daily...

first gain ever :( been away in Turkey though and gained 4lb.

just spent a week at an all inclusive resort in Turkey. Oops, gained 4lb. Back on it though. :)

Great isn't it? :D I usually have butterfly chicken breast, remove the skin, and corn & rice. If I'm hungry, I get a green side salad too lol

woohoo, another lb of flab gone, thats 1 stone, 7.5lb off with 8lb to go to target. I'm away next week abroad so I'll weigh in when I get back. Have a great week everyone :)

another lb off for me this week, I'm now 11.3 - really hope I don't put it all back on next week on holiday! :D

welcome back petal, you'll get that weight off in no time :) X

get in!

ahh Jen, you'll soon be back in the tens! Well done for getting back on the horse!

i demolished a tub of Ben and Jerry's Baked Alaska :o

I have finally sussed it - I put the actifry on for 5 mins before adding the chips and oil; that way the chips hit a hot pan and the oil is sizzling. I found this way, my chippies are crispy and delicious. woohoo, so pleased :D

really restricting the amount of weighing I do lately, lost another 1.5lb so I'm happy today. Got to keep off the scales

woohoo, 11.4 this morning, not far away from the magic 10's :D

woohoo, 11.4lb :D getting there, sloooowwwly

my chips are always soggy :(

yes hun, that's right :)

Good luck Camplestar and well done Liquoricet :D

I must be weird because I like the scanbran with dairylea, tomato and black pepper :D

Aggghhhhh, me too! still the same as I weighed 5 days ago. Been reading up on success express and fast forward. I might give them a go, this is so painful.

spicy rice is well worth the 3 syns, I love Nando's :D

thanks petal, I'm just up the road from you, so I noticed - same height too! :)

decided to try going alone instead of £20 at group every month. Will see how I go

in my attempt to not weigh myself, I am also avoiding going to scales and will try to weigh at home once a week instead - that way I save myself £20

haven't bothered going again and have eaten everything in sight instead :'(

Guess where I'm off for lunch today ... :D

Skipped last week so will have to try hard for this week.

I didn't weigh at class last week so I'm hoping for a loss this week. It's my other half's 'big' birthday tomorrow and he wants to go out for lunch somewhere really nice which included me celebrating his birthday ith a glass or wine or two. As before, hoping, but now praying as well, for a loss...

thank the gods for this thread lol

ive just ordered some from amazon, looking forward to trying them

havent weighed lately, maybe I've broken the cycle w00!

skived tonight as not feeling too fab - will weigh in thursday at 9am instead.

hoping for a loss tomorrow, really not recording things in a diary lately and can see a slippery slope ahead if i'm not careful.

I did, yep :D

some brilliant losses and well deserved award - well done everyone :D X

yay! well done petal, I'll see you soon! x

yay, got the golden 1lb loss and my club ten award! :D

yay, 1lb off and got my club ten award! woohoo :D

off I go to class....praying for a loss :)

My scales show me a 1lb lighter on my scales than class ones. I was 11.5 1/2 this am so am expecting a 1lb loss (PLEEEEEEEEASE, as I'll be 11.6 1/2 at class) so I can get my club ten tonight :D

half an hour to showdown. really hope I've lost at least 1lb this week, can't cope with a gain after the amount of strawberries ~I've eaten :(

weighed in at 11st 6lb today, RRRAAAAARR!!!! Bad saturday night and have been trying to make up for it since by eating a load of fruit. I'm not kidding - I ate 2 punnets of strawberries, a punnet of raspberries and a whole honeydew melon yesterday! :break_diet:

Love this thread, almost as much as I love Kusadasi :D

sounds lovely, must try it!

I've had a terrible weekend and arent looking forward to weigh-in-wednesday lol

ive had such a bad weekend, celebrated a big personal achievement on sat night with copious amounts of red wine, and vodka. trying to claw back a loss this week by eating my own bodyweight in SS food every 2 hours lol weigh in is wed at 5pm and I'm 1lb away from my club ten

another 1lb off of the class scales, 1lb to go to club 10. takes forever, this!

couldnt agree more, another 1lb gone and it's takkkkkiiiinggggg aaaagggggggges!

another lb gone, sheesh this is taking its time!

welcome to the forum, I used to do SW many years ago and have tried every diet since after piling it all back on again. I rejoined SW 7 weeks ago and lost a stone in my first month. EE is so simple, I hope you enjoy SW again. Facebook has some great recipe and support groups as well as here on...

I've switched form a Thursday weigh in a couple of weeks ago so I weigh at 5pm and need 2lb for my club ten. My scales (the biyatch lol) this morning were showing a half lb loss so I'll have to wait and see what tonight brings (as long as it's a loss, I spose lol) well done to those who have...

weighing in tonight, i'm showing 11st 7.5lb on my scales, I need 11.6 for my club ten :( baaaah!

pffft, 11.7 and a half this morning. Lots of water today before tonights weigh in.

I was 11.8 this morning, rawr!

11st 7 this morning. Upped my syns and feeling positive :D GOing to have a baaaad day on Friday though as I'm celebrating completing my degree and leaving uni :D Might be alcohol involved!

oh goawd, I had that, put on a stone in six weeks, damn thing, I was glad when I had it out :(

I resisted this morning, having a fat day :(

i stuffed my face with whatever i could find yesterday; had chocolate, white toast with butter on and went out for a thai meal last night after weigh in haha STS on the scales tomorrow so have to have a good week to compensate :)

only half a lb off for me so I'm almost at halfway at 11st 8.5lb

half off for me, 16lb in 7 weeks, not so bad :)

weighed this am and was 11.10 grrr! not sure whether I should weigh in at class tonight or wait til the morning.

wow, how on earth are you getting those losses?! :o

I read on here spicy rice is free but on the app it isn't :(. I usually opt for butterfly chicken and salad with corn - works for me :D

I was 11.7 and a half on sunday morning, haven't been that light in ages. Haven't eaten much recently as I'm uber stressed but scales showing 11.8 today agghh! weigh in wed 5pm, hate this part of the week :(

me too, started at 12st 10 and now 11st 9 and weight loss has sloooooowwwwed lol, fight on girlies, we'll be in the ten's before long :D

I weighed in a day early with a 1.5lb loss. Might switch to Wednesdays in future, will see how I feel next week. :)

I weighed in a day early so went last night instead. 1.5lb off so not so bad given it was only 6 days *and* in the evening instead of the morning. I tihnk I prefer to weigh in wed nights, might do this in future :)

yes dee, it's annoying too! :wave_cry:

mine has too, Linda. I'd be interested to read what others say in response to your question :)

well done for getting back on the horse, Ruby :)

fabby, just got my stone award :D

well I was 1/2 a lb down at weigh in and have refrained from weighing myself again so far. I'm itching to get on the scales though, aggghh!

I'm down to 11st10.5lb so finally got my stone award!

1/2lb off so finally got my stone award. Not sure why my losses have slowed so much so am going back to basics this week to see where i'm going wrong. Well done everyone x

I'm on the green tea and melon in a vain attempt to get my scales to move, I'm peeing so much I can hardly go half an hour! (sorryTMI!) but my scales were 1lb UP this morning, AGHH!

oh blimey, that's not fun for you hun, I expect they'll both have a dose of it before long if it is :( I guess it's good to get it out of the way, but really!? I've lost a stone in the last 4 weeks but have a feeling my losses are going to drastically slow up now, I don't know why as I'm still...

I am officially not talking to my scales :( I've been really good over Easter and I'm no lighter than I was last WI yet. I've got 48 hrs to lose some lb's or the scales are going to get it!:sigh:

if you know anyone who has the new SW fakeaways book, there is a syn free recipe in there for pad thai :)

only 1lb off for me this week, hoping my thursday weigh in brings a bigger loss, I need to be in the 10's!

only 1lb off this week, half a lb away from my stone aware too grr!

I've done this and had no or very low sins for the rest of the week until WI - losses have still been good :)

Can I join in?! I'm now 11st12lb after losing 12.5lb in the last 3 weeks on SW - hoping to get into the 10's soon!

I'm a bit late for this it seems :( I started 3 weeks ago at 12st10.5lb - after a 12.5lb loss I'm now at 11st12lb. Hoping to keep going down!

haha! http://www.tampopo.co.uk/pdf/asceccor-main-menu.pdf#view=fit I had chicken Nasi Goreng because I love it! Also had a couple of gyoza's too and a bottle of tiger beer. naughty day but i still lost 3lb at weigh in so can't have been that bad! Mine wasn't oily at all - it was lovely

I went to Tampopo last week, the food is gorgeous!

I'm making this tonight, sounds blimmin lovely, will post results!

I've been trying to not weigh myself so much recently, just doing it on club day so i dont get a shock on their scales. Trouble is though, my scales show me as naked (!) and the club scales, I have light clothing on, but with that aside, i still am about 2lb heavier on the club scales.

I've just got in form weigh in and lost 3lb this week! That's a total of 12.5lb in 3 weeks, really chuffed! X

Just got back from Brewsters, had a jacket potato and beans with a side salad, not too bad! No butter and no salad dressing either. Hoping to have lost a couple fo lb tomorrow and I hope the flapjack hasn't completely screwed my week up :( WIll see tomorrow, I guess. Well done on your loss...

don't worry Gill, I've eaten flapjack today - probably 2 days worth of sins :( Feel terrible now! Good luck for your WI

haha, I also weigh every day, pretty much. Drives me nuts if I go up in weight and ruins my day. I still do it though :(

you'll do it hun!

gilly - try this Watch Online Homeland Season 3 - Watch Series :)

Well done gill, great result again! Oh and I loved homeland too x

3.5lb off for me, that's 9.5lb in 2 weeks :) Happy bunny!

aww, princess, sorry you're peed off, I bet you'll have a huge loss next week. I'm off to pick up my daughter and go get weighed myself. Can't wait til 7.30, I'm too hungry.

well done on your losses girls, I'm not feeling confident about a good loss this week after losing 6lb last week. Not feeling very hungry either so am having to force myself to eat. I'm going to wait until 7.30m to weigh in tomorrow, seems like a million years away!

personally, i'd have it as an EE day

She might well be right, Lucy. I know in the past, the more I ate onSW, the more I lost; I guess it keeps your metabolism up so you burn fat. I have lots of fruit during the day and snack on that every 3/4 hours. Good luck for this week :)

well....I've just made this, added blonde balsamic and a can of pineapple in juice and a yellow and red pepper... wow. it's yummy! EDIT - the pineapple was 2.5 sins per 100g so x4 = 10 sins (it was a 400g tin) - divided by 4 people = 2.5 sins each :)

defo gotta try this!

this sounds fab, really need to try it!

that'll go when you reach the right number of posts, rhiannan.

Well done on the losses, I'm on week two, lost 6lb my first week :-)

ohhhh my days, I love this threaD! THANK YOU PETE!

having done both over the years, many times I might add, I much prefer SW. Unlimited foods - are you serious? no contest. I used to always do red and green days but now I do EE and am never hungry, always have loads of choice, and the reason I used to fall off the wagon is no longer there... ie...

[*=left]hot and sour seafood soup [*=left]Serves: 4 [*=left]Prep. time: [*=left]Cook time: 20 minutes [*=left]Total time: Less than 30 Minutes [*=left]Syns per serving: Green: 4 Original: FREE Extra Easy: FREE Ingredients 1.2 litres fish stock 4 kaffir lime leaves 2cm piece root...

princess, we are now the exact same weight! Well done everyone, you're flab-u-less :553: :happy096:

thanks hun, really well done, you're doing fabulously! yay, well done yu!

Last weeks diary: 21st March 2014 Free Foods banana fat free natural yogurt banana Noodle Snack Chinese Style, dried Chicken, leg, skinless, raw pear Chicken, leg, skinless, raw pear chili meatballs & spaghetti Healthy Extras a 30g Parmesan/Parmigiano Reggiano b 1 tablespoon...

thank you darling, so chuffed as I was never 100% convinced EE would work but it's bloody fab. I love it. I should keep a diary really, I have done so online, just not on here. Maybe I'll type it up this week :) Went to Jamie's Italian on Saturday night, had a pint of lager, then checked the...

thanks sweety - I had a nando's for lunch today- butterfly chicken, spicy rice and green salad - sin free :D weighed in at 5.30 tonight and have lost 6lb! really chuffed. X

week 1 -6lb :)

woohoo, 6lb off :) really chuffed!

There's a class at half five and I'm leaving now. Had a Nando's for lunch, fingers crossed I didn't cock my week up!

Not bad I think, weigh in tomorrow night so I will see then, not 100% convinced this EE thing works and too scared to get on the scales at home as they're unreliable. You're doing fabulously- I'm crossing fingers for a few lb's off as I always lose quite lot on week 1 normally. We'll see! X

me too, have to wait until 7.30pm though and I'm feeling nervous as I've only ever done green days before. Not sure this orange day thing works!We shall see. Good luck for yours!

yay well done Gill! x

this is my absolute favourite place to eat. In. The.World. :) Thanks for this thread! I usually have the medium chicken breast wrap (before SW) so will just switch to half or butterfly chicken. I normally have spicy rice or a mediterranean salad, that's probably quite high in sins so i'll switch...

I'm weighing in on Thursdays - this week is my first week so I'm crossing fingers. I would have preferred to weigh in the morning but have to do it Thursday nights as the place I go is next door to where I drop my daughter off to guides so it makes sense.

morning petal, how are you going? menu looks lovely ^^ xx

fabulous recipes :D

hi lovely, I found you! xx

ohh, no, tell me more! xx

yes petal, exactly that lolxx

I've been reading up about joining SW online, not sure I could stick to it as well if I haven't got someone weighing me though. I rarely stay at group anyway and it's £40 off if you join online. *sigh* If I sign up online and don't stick to it, I've wasted more than the £40 I save though...

I've been here 4 years, just started a new account - long story! I think I need 30 or 50 posts to search for it anyway, I'll have a look :) xx

Thanks petal, I'll take a look at yours and definitely make a journal too. I'm struggling to find a class that I can attend every week at the same time as I have a hectic schedule. I'm planning on joining tomorrow evening though and look forward to seeing less of you every week! xx

woah, I really need to try that fajitah-whatsit-thingy, it sounds amazing, I'm starving too and am a real carb addict! I've got some chicken in the fridge, I guess if I have more pasta than chicken (which suits me fine) it can be sinned. What am I on about - diet starts tomorrow! woohoo lol...

Ohh, that chicken sounds lovely! I might have to check that out, I love spicy, me :D X

Hiya, I've been reading as a non member, it's fab that you can read everything without an account! But I decided to join so I can post. I'm about to start on SW tomorrow, about 2 stone to lose, the more the sun comes out, the more I realise I'm not ready for summer!

ohh, you sound like me, let's do it together, I joined yesterday and start SW tomorrow :)

Thanks lovely. I've done SW before, but back in the day when it was 'only red and green and nothing in between' lol I used to do mainly green days as I'm not a huge meat eater. How easy is EE and do you prefer green/red anyway and that's why you do it? :) You've done amazingly! X

just popping in to sub, starting SW tomorrow, I'm a long time member (been here since 2011 but had to delete my account - long story, I won't bore you lol) but starting again in every way possible :)