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Thank you :) I will do, i just gotta find what to eat because I don't have urges to snack or eat like before. I'm so desperate to lose weight I'd do anything. Thank you for your reply :)

Thank you :) how was swimming today? I'm going gym soon and can't wait. Your dinner sounds really nice. :) take care

Sounds like a you've had a good weekend. Not taken the dog out just yet been busy but will do shortly, I did get weighed and I've lost 7 pound :D feel well chuffed now lol. What's your plans tomorrow? Swimming?

Heya Mo, thanks for the reply, I'll definitely look up the fruit and veg :D got some cycling shorts too so I should be able to go further now without the chaffing. God I hop so. How are you today? Sorry I ain't replied til now. Had trouble getting online lately. Hope your well :D

You've done really well this week then, well done :) I've only managed the gym 3 days this week, I really need To muster up the strength to go today but my calories are No more than 1200 a day. Averaging around 1000.

Heya Mo, no I've never watched it tbh, is it good? How you doing today? I'm doing the shopping tomorrow so I plan on getting plenty of fruit to last the week. I need to snack on solids because all I'm really eating now is 1 meal a day (if I'm lucky) I'm actually scared to eat incase I gain even...

Sorry to hear of your bad news, did you manage to hang your curtains? Grease, believe it or not I nicked 2 mushrooms off the plate as I was cooking for my grandad. Just them too mushrooms had enough grease to upset my stomach. It was the first and last time I picked too lol. On a different...

A stone in a month? That's fantastic :) well done, I'm not sure if I've lost anything yet I don't own a good set of scales so I won't know till next week. Good luck with your stone n half to go :)

Heya :) treating yourself to new hairstyle aye? :) I had to leave the gym for today, I've walked that much I've chaffed :( feel gutte too, I'll be back tomorrow though. The orlistat is going ok I've only had te symptoms once so it must be going ok I hope. I'm just nervous to find out what I...

Got ya, sorry wasn't meant in a nosey way but I thought maybe you meant cooking a sertain way or some thing. Sorry

May I ask, planning in what way? All I've been doing is 2 shakes aday, no snacks and dinner. My doctor has also given me orlistat tablets to help me lose it.

Thanks Mo :) I've not had the tablet at the gym yet, I need to get a rubber case to help it grip instead of sliding round lol. You going swimming today? Ps you've been great support on here :)

So I currently weighing 18.5 stone, not my heaviest though, I used to be 21 stone. I did manage to get my weight down to 16 stone but I was put on medication for my mental health which made me gain weight back to where I am now. (Who knew theirs tablets that cause your metabolism to slow and...

Heya I'm on slim fast too, I always try for 2 shakes aday 1 break fast and one at lunch. I'm also walking 5 miles aday. Really really hoping to lose the weight. Good luck with your plan and hope it works :D

Hey Mo :) That's good going for 80 lengths. Does it take long to hang the curtains on the yot? Sorry rubbish speller. I'm at the gym now just reached 1 hour and 3.67 miles done only 1.33 to go :) been craving fizzy drinks lately but haven't caved yet. How you doing? Well I hope :)

Thank you :) I'm still learning to navigate the site :D

That's really cool well done :) how long does it normally take you to do the lengths? It's still really early days so I don't feel the difference yet, I'm waiting to see the doctors to my first weigh in, hopefully then I'll see some improvements. Hope you've had a good day. :)

Hey I'm on slim fast shakes, and a very low calorie diet. I have the shake for breakfast, then go on a 5 mile walk. After the gym I will try and have a shake but I'm unsure what's best. should I go strictly liquids till evening meal or is that unhealthy? My calorie intake per day equals to...

Waw that sounds like an interesting day, can't be easy making them. Yesterday was ok thank you, how's your day? I've been the gym already today, 90 minutes and done 5 miles (roughly 17 minutes a mile) my plan is to creep it down gradually until I'm running the lot, then up the miles. Hope you...

Well done on the loss :D keep it up :)

Ooo I hate the buses, did you go today? How was it :)

The hairy bikers are great I'll have to have a look out for their book :) I have a slim fast shake for breakfast, again for lunch or noodles (but feel bad with noodles) and have potatoes and salad or rice veg and chicken or fish for dinner. The tablets are prescribed by the doctors, they are...

80 lengths? That's really good and well done to carrying on. Weekends are awkward for the gym as I have to do my nans shopping Ect but that is why I do mon, tue, wed, thu, Fridays. And have the weekend off BUT I will walk the dog and still eat sensibly. I stay away from fried rice, well...

Fitness pal is amazing I have it on my phone :) I've googled the calorie intake that just reducin 500 a day can help you lose 1-2 pound a week. My plan is a full 1000 calories less according to fitness pal. Have you any tips on safe food?

Hey poko :) how are you doing on your weight loss plan? Can I be cheeky and ask you what foods are safe with this pill were takig? I'm scared to eat anything. Even rice isn't safe (I don't think)

Haven't managed to try it yet if I'm honest but I will be :) I'm planning to download season 4 of walking dead :D I don't weigh myself weekly I will be weighed every two weeks at doctors. Do you find weekly weighs are motivating? I need motivation because I feel like I'll always be fatty Neil...

Thanks, I'm trying my hardest to eat sensible but I've scared myself into eating because I fear it's the wrong stuff. Tonight for instance I've had boiled rice with curry sauce, no meat or anything. I have only used 500 of my calories today and still have a 1000 if I wanted so I'm 99% positive...

12pound in 6 weeks is a healthy loss though :) well done on your loss so far. The idea with the tablet was to pass the time so I walk further without getting bored lol. Their is a swimming baths about a mile away and I will go eventually. It's the reason I want to lose my weight so I'm hoping...

Gym again today, walked 3.5 miles and used the rowing machine too.

Am I insane for wanting to download a film, take my tab with me to the gym and watch it while or the running machine??

Heya it's a mainly confidence with my weight. The orlistat is going great so far I must be eating correctly because I've had no "incidences". I do the same I use a calorie app to control everything and hate having anything with more than 10g of fat. How you doing? How's your journey?

So I'm finally at the gym, hour a day. Problem is without the gym I'm not very active which worries me. I've worked it out that healthy it should take 7 weeks per stone and I want to lose 4 stone so 28 weeks, as long as I stay determined that is! Problem is my anti psychotics and anti...

6 days :) that's really cool, I'm addement to do 5 days a week. I can't wait to swim again :)

That's casian, I'm really ambitious this time, I think it's the combination of everything to hopefully be in my favour. The only way I can fail is if I give in which I know it's hard because I'm lazy as hell but I'm so determined to get a half ok beach body after 10+ years of neglect. Fingers...

Cheers dude, i love to swim but I'm not confident with body yet, the gym went great :) over 40 minutes of running machine (walking brisk pace, up hill), plus rowing machine and cycling but cycling killed my knees. I plan to increase running machine to 50 minutes tomorrow. How often do you...

Hey Jeanette, well done on your massive weight loss, I bet it feels great to know your goal is in sight :) best of luck for your remainder :)

Thank you for the replies, I'm getting ready for the first day of the rest of my life as we speak. I will be down the gym by 12 doin nothing but cardio :) hope your both well

Hey I'm Neil, I'm 25 and currently weighing a whopping 18.5 stone. I hit my all time low 4months ago of 16 but was put on medication that made me gain weight. I've since stopped the tablets but need to lose weight. I am on orlastit and joined pure gym.with a calorie controlled diet, gym and...

Heya I'm Neil, I'm weighing the same and have the same ideal weight. Hopefully we can :) I'm just starting out myself and on oralist from doctors as well as signin up to the gym. Just hoping and praying that it can be done :) Good luck to you and hope you achieve your goals :)

I'll be using this as more of a blog to myself because I honestly doubt theirs anyone to reply so from now on it will be a diary and motivation. I've signed up to pure gym, my dad paid for me, so I have everyone behind me and the only way to fail is me. It's hard work I know, it's not going to...

Hey I'm Neil, 25 and currently weighing a whopping 18.5 stone. Surprisingly though this isn't my heaviest, 2 years ago I weighed my all time heaviest of 21.9 stone, however 3 months ago I weighed my lowest of 16 stone. You see 3 months ago I was put on medication for my mental health and I've...