Hi Amy, I've just finished day 2. Bit light headed this morning, but not too bad now. No headache. Not too hungry either. I sneaked a peak on the scales and I lost 1.3 kg since yesterday. That's the encouragement we need! Good luck tomorrow.
Day 2 done, I've been doing sole source+ to get me started, so a couple of slices of chicken and some feta cheese. Felt a bit light headed this morning, but got over that, and stuck to the 3 packs. Feeling very positive!!
Hi Tracy
i have started tonight. I'm in perth, australia and I was 91kg at my weigh in today - my heaviest ever :(. I did Cambridge in 2006 and lost 2 stone.
I'm coming back to in September for a wedding so determined to be under 70kg by then.
Good luck to you, I look forward to sharing the...