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I started my diet a month a go and here are my results so far. I still got a long way to go but I think I did pretty good. Starting Weight: 128kg Current Weight: 108kg Target: 80kg So proud :D!

Hey Neil, best of luck :D! We can do this! Never give up! Also a personal advice, when you go to the gym and the exercises are really hard and you are thinking about giving up, don't! You're already in pain, just get a reward from it! It's hard I know, I find it really hard for myself as well...

My motivation is me and my relationship with my girlfriend. I've got to admit she is the one that is motivating me the most.

Hello, I was looking on Google for a good supporting forum for people who are trying to lose weight so I found this :D. My name is Casian, I'm 21 years old, I live in Hastings. I work as a pizza delivery guy for Papa John's. I'm originally from Romania so please forgive my bad English and...