Search results

  1. W

    My freedom from emotional eating journey..the Paul McKenna way

    Thanks princesssparklepants :) Breakfast done bacon and runny nuked egg buttie... After many years I was told the other day how to poach a perfect egg in the microwave... now I'm addicted lol, so ate a 3rd of that and feel perfectly comfortable so off to start the big spring clean as it's...
  2. W

    My freedom from emotional eating journey..the Paul McKenna way

    Well 12 days in and down 1stone... Ekkk, feeling pretty wonderful today i can tell you. My plan now is to get on here daily... Been hit and miss the last 10 days thanks to virgin :) So i wanted to thank everyone for posting, always nice to get support, and heres to this next week, could be a...
  3. W

    My freedom from emotional eating journey..the Paul McKenna way

    Thank you, I've been following the gastric band post for a while and the fantastic results so I thought I'd start my own journey. So I watched and listened to the cd and dvd yesterday afternoon, did the havening exercise and even though I felt silly it is working it's magic.. made a Sunday...
  4. W

    My freedom from emotional eating journey..the Paul McKenna way

    So here i am.. All 18st2lbs of me, its taken over 40 years to get this heavy and its taken over 40 years to finally admit i'm an emotional eater. I'm the typical serial dieter ww to sw ,rc to hairy bikers ,paleo to atkins, cabbage soup to british heart foundation diet ,ive tried most, lost...
Back
Top