9.5.14 : 13st 3.5lbs
16.5.14 : 13st 3.0lbs loss 1/2lb
22.5.14 : 13st 4.0lbs. Gain 1lb. Total gain 1/2lb
Haven't even really tried this week, came off antidepressants and withdrawal was so bad (nausea, dizziness, tiredness, tingly skin (!) ) now back on them, so onwards and upwards :) x