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  1. S

    How long does it take to get in to ketosis?

    thanks for the encouragement and for posting - strange its not showing up - you're clearly doing brilliantly with your weight loss, Im inspired thanks!
  2. S

    Step 1 Sole Source + Some before and current photos 6 weeks in.

    your smile is even brighter now you're getting lighter!
  3. S

    How long does it take to get in to ketosis?

    Hi, thanks for replying! You're doing so well with your weight loss!
  4. S

    7 stone. 10 months. Can it be done?

    Hi I am new to CD and new to a dieting forum too...on day 3 now pretty hungry and finding it hard today to drink the whole 2 litres water! Just wondered about you guys mentioning giving up tea and coffee, I have been told I can have skimmed milk and that tea and coffee are ok to have..is this...
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    How long does it take to get in to ketosis?

    Hi everyone I am brand new to the Cambridge Weight Plan, tried Slimming World and Weight Watchers many times and lost a stone and a half, maybe two but then given up. I am brilliant at giving in to temptation and self sabotage so the best thing for me was to eradicate choices altogether and...
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