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I'm going to start tomorrow but the class I want to attend isn't on until Thursday. I need to strike while the irons hot, putting it off is what got me here in the first place plus I feel sick as a dog now I've scoffed all those mothers day chocs!!! Good luck with your weight loss Jill.

There are some really good ideas here that I would never have considered.

Thank you and well done on your 10lb weight loss that's brilliant....Go you!!!

I know cheese and cream sound appealing until you're incorporating them into every meal!! Good luck to us, we can do this xx

Lisa This sounds just like me. I've tried all of them with great first week results but quickly realised there is no possible way to keep it up long term. SW EE is defiantly going to be a lifestyle change instead of the D word for me. Claire x

Ha Ha I'm good at that too. I've found the app and installed it, its really good actually. Claire x

I've just joined today too and already I've had loads of encouragement.

Brilliant thanks for that. I have subscribed to your diary, I hope that's ok? just to get the hang of how it works. I will have to see if there is a app for my phone too as I'm on annual leave today so have time to sit and and navigate the site but I won't normally.

Thank you ALL... Thank you all so much for taking the time to reply and the encouragement. I am going to make a point of checking in here regularly and contributing and hopefully this will benefit me. Well done to all of you too. Claire x

Hi all I'm brand new here. I've spent the last 15 years gradually getting bigger and I'm fed up of it. This is the last time I will start SW (I've joined 5 times before) this time it will be a lifestyle change. I've read some really positive stuff on this site and realise this is probably where...