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Last update said weightloss is slow. new update. Weightloss has bloomin stopped. Im so frustrated lol

Just thought id update and say. All is ok on the healthy eating. Im feeling alot better even if my weight loss is abit slow

Have u been doctors?

Any updates?

On average having about 1750 calories with 24% of it fat. Thats the myfitnesspal's figures. for now i am weighing alot of my food but thats due to me never really understanding how many calories my portions were. Onse i get used to the sizes. Ill be ok. Ive lost 4 pounds. I started on the...

Abit better. The boss had a discreet word. They said they cant belive it upset me as they meant it as a joke. There still saying the odd jokes but are not going near my food now

I dont think they actually touch the food but there behaviour is upsetting so. Ive had a word with the ringleader who says its only a laugh and i should chill out. So unfortunatly im gunna have to go to my boss. Im not going to make a complaint i just want them to understand that the jokes gone...

Ok so as with my other topic. I am finally trying to eat a healthy diet. Im having on average about 1800 calorie low fat diet. Everything is going fine BUT my work colleagues are finding it really funny reminding me how i always fail at healthy eating and keep hiding my salads and leaving...

Havent tried this tea. Im drinking bootea. Will let u know what happens

My motivation is myself as my other half is hopeless lol

I missed it and its not on the iplayer. Gutting lol

Good luck. Tbh im a major yoyo dieter but am also trying to break the cycle

Welldone on your weightloss. My other half really is unsupportive about my weightloss as he doesnt care about his weight gain but i dont want to be fat anymore. Good luck

Definatly go to a doctor mate. Good luck on your weightloss

Welcome. Hope you enjoy minimins. Im new too

Welldone on ur weightloss and welcome. Im new too

Cool idea and good luck

Welcome. Hope you enjoy minimins. Im new too

Welcome. Hope you enjoy minimins. Im new too

Welcome. Hope you enjoy minimins. Im new too Good luck

Well done on ur weightloss

Welcome. Hope you enjoy minimins. Im new too

Welcome. Hope you enjoy minimins. Im new too

Hi. Ive now decided what program im doing. Eat less move more. 1800 calorie low fat diet and am walking to wlrk instead of driving plus have joined a gym. thankyou so much for your advice and help

Well my neihbour is gunna show me how to make a quorn shepards pie tonight.

I cant cook and mainly eat takeaways. Thats why im fat lol

Thanks everyone. I have downloaded myfitnespal but it said 1600 calories a day to lose 2 pounds a week. Thats not enough i feel so have set it to 2000 max. Yesterday i had 1880 so i should lose weight. I hope anyway lol.

Im 30 in october and would really like to get back to a healthy weight by then but as ive never really eaten healthy i find myself baffeled by the huge array of diets and plans. i have 30 pounds to lose and would like to have lose a good percentage of that by october. Has anybody got advise...

Hi. Not sure what diet plan to do so thats why i thought id join here. I was always skinny untill i turned 20 but then i started overeating. Stopped cycling etc. i am quite short so at 12 stone 4 im about 32 pounds overweight. I really want to change and want to be thin by the time im 30 in...