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  1. F

    Flobby Fights the Fat

    Day 4: It was a difficult day, I was cheerful yet so very very tired. Ate 1960kcal, walked 5.2 miles and managed a kettlebell workout. Slept fairly well from 11pm till 6am. Feeling better today :)
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    Flobby Fights the Fat

    Day 3: Much like days 1 & 2. I ate around 1780 kcal and walked 4.7miles. No kettlebells was far far too tired and grumpy. Another night with little sleep and I'm feeling kinda flu-like today :( Flobby xx EDIT: I enjoyed the guilty pleasure of 1 chocolate digestive!
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    Flobby Fights the Fat

    Thanks Kleelu! Flobby xx
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    Flobby Fights the Fat

    Day 2: Monday Day 2 was much like day 1. Ate 1850kcal (or there abouts) and walked 4.23 miles. Might try for the same + a KB workout. Feeling tired though, as had a terrible nights sleep. Flobby x
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    Flobby Fights the Fat

    I am pleased with the name that I have given my diary. Lurking around - I notice folks do this all very differently - I am not too sure where to begin, so think I will just post about my days. Day 1: Sunday I ate around 1800kcal - I was feeling very lazy and a little grumpy (interpersonal...
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    Hellooo

    Thanks Katblack and Tiger-Lilly! Tiger-Lilly - I am just counting calories, not following any diet plan, just consuming 1800 kcal/day 6 or 7 days of the week and occasionally eating out/having a treat :) Most of the time I try to eat healthy things that I cook/assemble myself: lots of fruit...
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    Hellooo

    Hi, Just wanted to introduce myself. I am 27, male, and as of today 89.9kg (my scales measure in kg but I think in lbs)! Around three years ago I was at my heaviest, which was good six and a half stone heavier. I was around this weight this time last year but put a couple stone on. I had...
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