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Only 2lb this wk :sigh: abz 12.5lbgone 2st 1.5lb to go AG19813 stone for Xmas Alexandria Angela112st 1 ,2st 1 to go angie-bum 14.06, 2st 06 to go apg2800 16.12 3st to go badger 18st 11.75,1st 13.5lb to go becky buffydog 10.13 9lb to go bunnyg 22.1 start current 21 stone - 1 stone 13lb to go...

Hiya I only lost 2 lbs this week but ive been having problems unfortunately. However Ive picked myself up and im determined to get a better loss next week.

My cdc assures me that the average weightloss is still the same as ss and has someone on her books who has lost 4 stone in 3 months doing ss+. so it definately does work hun :D

personally I found when previously on the diet (im a restater :sigh:) that totm slows my weightloss down and sometimes i dont lose at all. It has something to do with retaining water i think...... the joys of being a woman lol

Hi Nugabug, sounds like you would be best doing ss+ where if you fancy a little bit of food you have the choice. Im on week two of restart two and ive found myself cheating when food is put under my nose. I have restarted today doing ss+ and just knowing that i can go home tonight and have a...

Thanks :bliss:hoping a little bit of competition will help to keep me on the straight and narrow :D

Hiya, can i join please. I dont get weighed until Tuesday so i will post my weight loss then. Im in wk 2 of ss :)

6 lbs off and it was totm so im pleased.... bring on wk2 :talk017:

Thanks! Hope this is right 2 st 8 lbs to go abz 12.5lbgone 2st 1.5lb to go AG19813 stone for Xmas Alexandria Angela112st 3,2st 3 to go angie-bum 14.08, 2st 08 to go apg2800 16.12 3st to go badger 18st 11.75,2st 3.75lb to go becky buffydog 10.13 9lb to go bunnyg 22.1 start current 21 stone - 1...

Sorry to b a pain in the bum....i dont have a clue how to add my name? lol sorry im new to this forum business ;)

Hi everyone, I was wondering if i could join your challenge please? Im determined to get 3 stone off for xmas as im also turning 25 in December so it is doubly important to me. I am currently 14st :cry: and my wi is 2moro ive been easing myself into ss for a week now so it ss only from 2moro :D

2 more for Friday & Saturday

Hiya! Another Day gone and another Tigger

Welcome and Good Luck Emz! :D You Should join the Jumping Tiggers it's really helping me get through my first week!

2 days down......... here's my Tigger

Thanks Keelie! you are right! I might even buy myself a pair of size 12 trousers and keep them as an incentive. Being able to wear what I want is worth giving up any amount of food! You are all so helpful thanks for your support and advice :D

Thanks for your help everyone. I know how difficult it is to get past the 1st few days so im deciding against the whole treat idea It would be torture :cry: getting back into Ketosis over and over again each week, It just wouldn't be worth it!

Good Luck Evee2000! Week 1 is always difficult so well done for getting past the 1st milestone... I'm on day 2 but so far so good :angeldevil:

This sounds like a really silly question to ask but........... Does anyone have a day off from their dieting in the week? I have a friend who has lost loads and loads of weight but she has a takeaway one night a week..... is this the norm?

Hiya! What a great idea, hope you don't mind me joining :party0049: im on day 2 of s/s

Thanks for the Support Cheers gals i really appreciate your encouragement!:bliss: Im aiming to be 4 stone lighter and would like a good chunk of it gone by Christmas :sigh: You are all doing so well, so i know it is possible. I just have to stay in the right frame of mind and stick to my...

Hi All, Ive been reading all your threads for weeks and weeks and i'm finally brave enough to post lol :D I too started CD a couple of months ago and successfully lost 22lbs, unfortunately this co-incided with a 2 week holiday to Magaluf. On my return I discovered I had put on 10lbs:cry...