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thanks for the warm welcome, looking forward to having a lok at the recipies and finding out how u all put the lovely charts on your posts xxxx

what a great forum, i stated slimming world 7 weeks ago, weigh in tonight, was expecting a gain, but lost 4lb, lost 18lb in total now, so really pleased, glad i came accross this forum for support and ideas from fellow slimmers... pleased to meet you all and hope to chat with some of you... good...