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Best of luck, Susy - do hope your shepherd's pie experience was better than mine!

Hiya Susie I'm great today, thanks - my three 'meals' have gone down with no gagging, which is a great result (one was an S&S bar), and I don't feel hungry. Bad day yesterday, though - here's a copy of a post I put in my diary on the Exante forum, which may amuse you (it did me when I just...

Thanks, all - appreciate you taking the time to comment. x

Thank you, Rosey. So one week in and my weightloss is 9 lbs. I am disappointed. On my first week of Weight Watchers seven years ago, I lost 7 lbs, and the eating experience was a world away from this awful one. The two extra pounds don't feel worth the dreadful sludge I'm putting into my body...

Hi Susy Going good, thank you for asking. Have decided to stay on TS for two weeks only, as this eating plan is not for me. I'm going to then move to 1 shake/porridge, 1 bar and one proper real food (healthy) meal per day. My first weigh in tomorrow morning, and I've definitely lost weight...

Thank you, Susy - tough day today, but I've got through so far. Fingers crossed!

Thank you both for replying. Have decided I'm definitely going to move to shakes and bars only. I make the shakes in a blender and sometimes use ice, sometimes coffee mixed in with the vanilla and choc ones, and have those warm.

Day 4 today for me, and all going well, other than the fact that all the food, other than the shakes is JUST AWFUL! And everything, even the shakes, leaves a horrible emulsiony type of coating on my teeth afterwards - anybody else get that? The only way I'm getting the 'soups' and 'meals' down...

Sorry, also meant to say best of luck becs2804, hope it's going well for you.

Ain't that the truth! There are certain people that I'm just not prepared to tell that I'm doing this type of diet, as I just know they will have a negative opinion that they REALLY FEEL THE NEED TO SHARE WITH ME!!!!

Best of luck, Sammy. I'm on Day 4 today and feeling OK so far. Touch wood!

Hey, Susysu, how's it going ?

Morning all! (If anybody's reading this other than me!) Beginning of Day 4 as I'm writing this, and Day 3 was a brilliant one for me. I think the fact that my cold had finally cleared up and I felt so much better from that helped, but other than a few hunger pangs at bedtime, I didn't feel...

New job sounds like great motivation to keep going - will keep my fingers crossed for you! Day 3 for me today - feeling quite good at the moment.

Hi Susysu Thank you for replying. Great to have somebody else to talk to at the same stage. We are a similar starting weight, too, I notice! Yesterday, Day 2, was OK. I am still suffering from a rotten cold, so I put most of the 'feeling rubbish' down to that, rather than the diet. I was...

Best of luck, Sue! It's my first time on this sort of diet, I'm on Day 2 today, and am worried about my willpower to keep it up as well. I'm really hoping for a great weight loss for the first week, to keep me motivated and strong.

Hi everybody! Thought I'd start a diary thread on here, for a couple of reasons: a) to try and keep myself accountable b) because, although I write a blog, I don't want to bang on ad infinitum about weight loss on there, so here seemed a good place! So, first a bit about me. I'm 45, and...