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Its been over a week since the last post so I just thought I would check how everyone is doing x Sent from my GT-I9205 using MiniMins.com mobile app

Hi Saravic. 4lb is still a great weight loss. Isnt it a wind up though that the men always seem to lose more and yet never have to work as hard. My hubby is the same he has lost a stone and a half recently and hasn't even been on a diet just cut back a little on his snacks - only a little...

Hi Saravic. Going well thank you. Had my second weigh in yesterday and was very pleased to have lost another 5lb making 11lb in total in two weeks. This is motivation to keep with it. Am out for lunch tomorrow which I think will be ok. My consultant said I was still to have 3 sachets even if I...

Yes for the first few days I felt like I was drowning myself trying to drink all the water but soon got used to it and now its second nature. Yesterday I even managed to go and watch a band at the local pub. Hubby was drinking pints if beer so I drank pints of water!! You may find you get...

Hi Mizfis The first few days are a challenge but stick with it. I have weighed in today and lost anoher 5lb so that is 11lb in first two weeks. Am absolutely over the moon. Sent from my GT-I9205 using MiniMins.com mobile app

Hiya Nomorecakes. Sounds like you are well into the swing of it. I know what you mean about being cold, I am getting moaned at cos I keep putting the heating on!! Day 13 for me today on ss. I am feeling great most of the time. Waking up really early full of energy though it does wear of by the...

Hi Sara. Well done on your first weigh in that is great. My first weigh in was a loss of 6lb. I am the same size as you and have the same goal of size 12. Am starting day 11 today - feeling positive and happy to have found someone else suffering with desert mouth!! Isn't it amazing, never had...

Thanks for that Soci. You are right I lost 4 in of my tummy!! Mainly due to water retention but my clothes are definitely looser. Am feeling more positive again now and still havent cheated even when I felt down the other day. I keep looking forward to my goal and have started getting out some...

Wow that is an incredible achievement. Very pleased for you. Did you start on ss and if so how long did you do that for? My first weigh in today and lost 6lbs. Feeling a bit deflated as it felt like so much more of a loss!! Sent from my GT-I9205 using MiniMins.com mobile app

Weigh in day today for me. If it is yours too, good luck. Sent from my GT-I9205 using MiniMins.com mobile app

Do you normally have your first shake at that time? I have to wait till about 11 then 2nd at 3 and 3rd sbout seven or I probably wouldnt make it through! Have struggled today but I didnt sleep well at all last night prob only had 3 hours sleep so that made today more difficult. How was your...

I just wrote a reply and it seems to have lost it! User error I think. Basically decided to do cwp sunday evening, managed to get an appt monday afternoon and started tuesday morning. Happy birthday to your little one. Sent from my GT-I9205 using MiniMins.com mobile app

Happy 1st birthday to your daughter btw. My granddaughter will be 1 year 2 weeks today! Sent from my GT-I9205 using MiniMins.com mobile app

Lol but you are taller! I decided to do cwp sunday evening when my friend popped in. She has lost 21lbs in 6 weeks and she looked like she didnt havent any weight to lose. I was inspired and grabbed the bull by the horns. Luckily I managed to arrange an appt that evening for monday afternoon...

Hi it seems we have much in common. I too have just completed day 3. (Sole source). I feel great not been hungry at all and am also very excited to have started my weight loss journey. This is my first ever forum too, so with you on that! My start weight: 14st 10lb Height: 5 ft 5in Goal: 11st...