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Its so hard to find a place that does Anything remotely syn free. I do find godvindas and cornucopia (spelt wrong) do food low in syns as they are vegetarian places and they have really healthy menus. They also cooking things specific ways :)

Hey I'm from Dublin :) New to following sw from home rather then meetings :)

I'm assuming that would be free as the Muller light Greek style is fat free 99 cals and only half syn

Will do thanks Sent from my HUAWEI Y300-0100 using MiniMins.com mobile app

Thanks Sent from my HUAWEI Y300-0100 using MiniMins.com mobile app

Brilliant thanks what's the group? Sent from my HUAWEI Y300-0100 using MiniMins.com mobile app

does anyone know about shredded chicken in salt and chili?

Hi sorry im going to sound stupid but could some one explain this flexisynning, my consultant never even mentioned it.

Does anyone know how many syns is in the chipotle southwest sauce?

This is probly already asked but I cant find it anywhere sorry.... but how many syns do the products from the flora pro activ line (low cholerstaral one) have?

hey guys im new to the site just started following slimming world from home, found the classes to difficult to make time for. Any suggestions for following at home?