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hi guys i am new to the dd and just wondered if there are any before and after pictures on here just for bit of motivation really:) thanks

thanks for replying the ham instead of bacon sounds nice will def try that one :-) are u allowed pork in the cruse stage? how long have u been doing the dd and how much have u lost so far

Hi guys im new to the dd i started monday so today is day five on the attack phase, i must say i found this diet easy for the first few days but i am struggling abit today as im a bit confussed what i can eat eg which yogerts i was buying muller light as they are fat free and having 2 aday are...

thanks hun wow u have done so well how long do u have to go on refeed for? x

Hi guys i am in my 3rd week i had my birthday and a wedding inbetween so rather than wait 3 weeks to start i started and had the first sat off lipo trim so i could have a drink as we had a party for my 30th and i still lost 8 pounds in my first week then i went back on it the next day for a...

hi just wondered why i still cant see peoples photos as i have posted over 50 now??:confused:

cool at least we all get weighed around the same time. hows every one getting on and feeling?

thats funny!!

well done i cant wait to be out of that one!!!

omg i didnt realise just how much cal are in them:eek:

i was tiured for the first 7 days but i feel ok now that im in week 2

:D its me its me!!!

hi sarah well done im only on week 2 come and join us xx

good im glad i have some joiners ao what days do all of you weight on? mines mon:D im tina by the way xx

omg this sounds like me last week just start afresh and put it behind you.good luck xx

Can any one tell me if its worth spending out on the mouse as i have not tryed it yet? xx

ummmm the porridge is yummy and is really feeling and when on the ss really makes u think you are eating real food!!

:Dthank you will try that

well done for being strong dont give in:D

Hiya just wondered if any one wants a challange im on week 2 day for and just wanted to know if any one new wanted to join me?:rolleyes:

hi just wondered how i get a tracker on mine also how do you put them on??

such a good read thank you

wow thats excelant well done keep at the good work xxx

just to wear a pair of jeans again to feel comfortable in bed again to be able to do more with my kids to be fit:cry:

thats so sweet is that true?

ummmm that sound lovely

toffee and walnut is really nice do not have the cheese and brocolli as that will make you sick i also love the chicken and mushroom soup im was not keen on the chilli tasted like lemon grass. choc is ok have you had the porridge its tastey and feeling and you could have 3 aday if you like.

i really miss wine and roast dinners:(

well done keep going xx

omg all that food sounds lovely!!!:D Just have a day off and start again the next day xx

well done to all of you as you have all done so well and all great!!Porgeous you look so different how long did it take you and did you do a lot of excercise to tone up? T x

by the way you look lovely on your wedding

well my first week went well untill last fri when i totally lost the plot i drank wine fri sat eat pizza had a roast on sunday and a choc bar not good at all:cry:but decided monday i would carry on and get my arse in gear had my first weigh in on monday and still lost 5 lb which i think gave me...

keep up the good work you have done so well do yopu have any before and after photos at all?

omg i cant believe how this bloke is treating you and im so so sorry. you deserve a big hug. what an idiot dont be treated like that he should love you for you and if if truely did love you your size shouldnt matter. you are worth 100 of him takecare xx

my belly hangs a little from having my 2 kids i dont want it to hang down to my knees lol;)

its really funny as my cdc told me not to try the cheese and brocolli asd they tent to make ppl feel sick so im glad you have said the same so i will stay well clear of them:(

well done i wish i could get in to size 10 dresses and tops:cry: will do soon tho;)

Hi im Tina and im from swindon in wiltshire (uk);)

:eek:omg ceekay welldone on your weight lose in 22 weeks thats fantastic and very inspiring have you had any blips at all? x

because you lose weight really fast on the cd will you end up with lose and hanging skin at all? has any of you that have lost a lot of weight on this go any??

good luck x

well done for not caving x

1 coffee 1 water so far 1 porridge;)

Hi sarah dont beat your self up just draw a line and start a fresh i only started last mon and did really well up to fri and then i also blew it i drank wine 2 nights over the week end had a roast on sun pizza on fri and stew on the sat and i was so so p###ed off with my self and wasnt going to...

i win;-)

well done on getting tho day one just take one day at a time good luck x

i would have said the same start with alow carb diet as this is what i was told before i started ss then you dont feel so bad good luck xx

omg:eek: thats brilliant well done you, are you on maintainence now or do you have more to lose? xxx

hello just wondered how much weight can people really expect to lose on this diet and how soon?? eg how long should it take to lose 6 stone? :eek:

thanks guys i didnt realise

just wanted to say well done i found the first few days hell im on day 3 of my second week xx

hi could any one tell me why i cant see any photos that people have posted ??:confused:

thanks so much for all your kind words xx

well i started cd last mon and i did so well up 2 fri and i just felt so p888ed off that i decided that i needed food:mad: and ate pizza fri sat i had wine sunday i had a roast and a wispa and i felt so unhappy with my self that i had done so well up to fridayand then given up as i had actually...

why cant i see any photos?

where are the photos as i cant see any? x [where are all the photos??:confused: quote=mandye;1002804]Well its almost 6 months since I finished CD and I have added some pics of me and my family .I have finally got rid of my size 28 26 22 20 18s clothes still kept my 16 and 14s .I hardly...

hello every one just wanted to say hi as im new to this and new to the cd diet i started yesterday on the sole source and today im feeling terrible have got a bad head and feel starving!:sigh: i feel like cheating :sign0163: i hope this gets better with time. can any one give me any tip? Thanks...