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I'm not enjoying the shakes either! Must admit, I'm not a soup fan at all but I prefer the soups!! The vanilla one is def better with coffee, might try chocolate one with coffee too.

I'm not sure, I had a bar yesterday afternoon and just nibbled on it throughout the day and didn't need to have my porridge for dinner until about 7pm! On day 5 now and had a sneaky weigh in, 5lb down! Yay! I know its mostly water but my stomach is so much less bloated so don't look as porky!

Second day today! Decided to hold off my breakfast shake until 11.50am which made the day easier. I find as soon as I consume something I get hungrier quicker. Does anyone split their meals throughout the day? For lunch today I had half a soup and half a bar, then for dinner I had half of a...

Today is my first day and I had the porridge for breakfast. I really liked it! What was it that you didnt like? The consistency? I made mine with 150ml of water, and microwaved it for longer, stirring in between a few times then left it to thicken for a few minutes, it reminded me of readybrek...