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mmmmmmmmmm

????????? didm get it vq but thanks anyway...

unfortunately true!

First congrats 2nd.. I list 20 lb and none has noted !! but I am very happy and internally satisfied most imp :-) stay the course it is you who decided and it is you who will win ;)

sharing concerns :confused:

Thanks for a very great tip..

GREAT VERY WELL DONE!

:break_diet:………...

that is strange.. you should have forgotten all about food by now :break_diet:

I think the body may react differently at various occasions… and accumulation of proteins may cause nausea…

suggest you measure your bp with the GP to make sure all is fine… some people hardly tolerate high protein diets..

;) …..

2nd-3rd days are the hardest… one they are over it is all yours

Thanks Artyjoe for your reply; never tried th lemon bar before perhaps I should :)

hi, just keep the momentum up :D

welcome back... Willpower and motivation (best from the scale counting down):) Best of luck…

;)??? and have you changed your CDC in the 2nd time? For me yes mainly because I relocated but I guess even if I didn't move I would still change her…. what do you think?

for me it is hard once I re-eat!:eek:

http://www.minimins.com/cambridge-diet-returners/340904-2nd-time-slower-wight-loss-any-clue.html personally 2nd was harder, don't know why but i guess partially because i am sure it will work eventually so i am cheating more :eek: also the wight loss is not as dramatic as the first time...

good luck!!;)

RWroe: your profile picture is so inspiring! vwey well done :-) ;)

very normal indeed...

good luck :)

good luck for all of us ! ;)

thanks tlbanks :-( knowing that i am not the only 1 helps… but I would like to see the digital scale move down faster! we ll have to fight though…

hi, although I am starting from a higher weight compared to the previous time, my weight loss is much slower, my CDC is happy with my weight loss but I am not! anyone had the same experience to share will be really appreciated... :(:(:(

that is inspiring;;; Same situation as me (perhaps mine is worse as I reacher to weight that I never went to in CD Trial 1 :sigh: The good news though is that CD DOES work! I am one week old re-CDer and already lost half a stone :p So yes keep the momentum up and it is really worth !!

great recipe

agree 100%

yes indeed much easier ;)

:) for sharing thoughts which are motivating to people like me!

great

me too although 5 days already passed smoothly but thinking about my favorite food takes me to a dream of a binge but I will resist it coz it is worth it at the end and esp if u r a returner CDer then u experienced yourself how successful it would be at the end! Good luck,,,

mmmm thanks,

:(:confused:

hurray

2nd timer! u r not alone… :)

uppp

India

"I have promised myself that I will not sit back waiting for life to be ok. I'm Making it happen." good luck,,,,

Hi, I try to avoid moving places while dieting however things come unplanned! SO I am really worried that I will have to travel abroad to another country for 2 weeks in the middle of my diet i am imagining it will be difficult to ignore and forget all the nice, lovely food dished around and...

mmmmm

thaaaaaanks

i think this forum is wonderful in sharing CD daily feelings and i really feel all of us are on one boat… good luck

sometimes i did have so in my previous CD… Why not to consult your CDC?

day 3…

very similar story: 4 stones to lose; 2 of them before traveling (hopefully),, Personally I am allowing one month for each stone,,, thus 2.5 stones in 10 weeks.. but remember that it might be faster if you keep motivated and your body response was as before.. however I would expect a stone per...

good luck,,,,

same :wave_cry:

good luck

????????

because you are new like me :-)

loooool

mmmmmmm

onion...

;)…..

unfortunately not available

great

a spoon but not with ss

i guess not allowed with ss

great tip

can't live without :-(

wonderful

great!!!!!!

wwwww well done,,,

;) good luck

agree….

:break_diet:mmmmmmm

liked it

:-)

:( ...

inspiring, well done

great and well done

thanks, a useful tip

inspiring :D

a useful tip

great

:eek:

great

very well done, inspiring''' :rolleyes:

very well done

well done

very well done;)

we are moving together :-) good luck…

good luck;; you CAN!

glad for your progress, this is inspiring.. keep it….

Sad to hear this,, we all need sort of this willpower,,, sometimes I feel that a button should be on when we start to break the cycle but …….. I hope you can get there coz it is really worth it…

Thanks all for your inspiring words; indeed yesterday (Day 1) passed OK because I had to do emergency dental procedure so consequently I am almost not eating because of pain and the mess in my mouth :-(…. Could only get the breakfast (CD meal) and water… thereafter only water… Today will be...

great tips, thanks

congrats

Hello, have gone through CD in 2006 and I lost 22 KG at that time (77 to 55….) unfortunately though, I could not maintain it because of the bad habit of binge eating in response to emotionl stresses… My personal life style is somehow stressful which is not an excuse of course for binging...