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Finding it hard recently!! Do know why but I just can't seem to stay on plan 100% I really felt like picking it in but tonight iv lost 3lbs! That's great because like I said I haven't been able to stay on plan 100% my downfall is alcohol!! Only drink once a week but I go way over board!! I hope...

Mmmm sounds good. Il have to do something because I don't want to syn it lol. Cheers :)

Thanks for your reply.. I didn't know that if I didn't use it all I have to syn it!! :(

I just want to know if you have to use all your healthy a's & b's everyday because I normally don't have all my allowence of milk and like today I haven't had any a's at all. I don't want to have it for the sake of it when I'm not hungry to eat cheese or I don't fancy a cup of tea to use the...

The fact you went on the aa website to answer questions shows you must think you have a problem? It is hard to get out of a routine... I was the same as you but then one day I woke up sick of feeling rough and this will power came from nowhere lol I always lose weight the weeks I don't have a...

Thanks I'm going to keep at the ee sp this week too x

I've lost 4 pound this week on ee sp

Wow well done :)

I want know until Monday if it works for me. It's only my second day but I'm doing everything right. It's weird because you can eat unlimited amounts of free and super free food and iv always thought you had to starve yourself to loose weight lol you can still eat crap lol just count your syns ...

New to this Hi i am new to this,started slimming world monday having been on cambridge for years! I have lots four stone but im sick of restricking myself of certain food. Just hope sw works for me aftr not having carbs food for so long x