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Thanks Becka x. Sent from my GT-I9505 using MiniMins.com mobile app

Good morning, so thrilled for you. Not going very well for me, I fell off the wagon yesterday so I dont think my next weigh in will be very good:( but I am picking myself up and starting afresh today. I am not staying down. Sent from my GT-I9505 using MiniMins.com mobile app

Tilt Sent from my GT-I9505 using MiniMins.com mobile app

Sent from my GT-I9505 using MiniMins.com mobile app Aww bless your OH, I have to cook for the family but after the first couple of days the temptation reduced:)

Hi becka, how did you get on with including exercise. Sent from my GT-I9505 using MiniMins.com mobile app

How are you getting on? Sent from my GT-I9505 using MiniMins.com mobile app

Hi Slimabee how are you getting on? Sent from my GT-I9505 using MiniMins.com mobile app

It wont be a rough couple of weeks.:) just a rough 3 to 4 days max. Just keep your eyes on the price which is a slimmer and healthier you. Its my 9th day today and I can honestly say that it does get less rough as you go on. Sent from my GT-I9505 using MiniMins.com mobile app

I had the same problem too and I work in an open plan office so the person opposite could hear my stomach rumbling. I noticed it reduced when I started drinking mint tea I read it helps settle the stomach. How long have you been on the programme? Sent from my GT-I9505 using MiniMins.com mobile app

Thank you:) How are you getting on? Sent from my GT-I9505 using MiniMins.com mobile app

I was going to say 9st what!!!! And then I read the rest of your message. My ideal weight is 11.3 stone as I am 175cm tall 5.10 in feet and inches and my bmi should be between 18 and 25. I am 47 this year so guess my metabolism is also slowing down. I dont want to be fat and frumpy at 50 so...

You are so right, I lost a stone with exercise and calorie counting and started Lipotrim when I hit a plateau. I lost 6.3lbs from last week to yesterday. Sent from my GT-I9505 using MiniMins.com mobile app

Yep! I am walking around with a bounce in my step this morning. I cant believe how light I feel bearing in mind I still have over 2 stones to lose. Hahaha. Sent from my GT-I9505 using MiniMins.com mobile app

Hey Gems, goodluck on your goals. Rooting for you.:thumbup: x Sent from my GT-I9505 using MiniMins.com mobile app

Thanks Traycee and Becka. Sent from my GT-I9505 using MiniMins.com mobile app

Well week 1 gone, 6.3lbs gone. I still can believe it. Thats what I would normally lose in 1 month of exercise and strict calorie counting. Cant keep the smile off my face.:) Sent from my GT-I9505 using MiniMins.com mobile app

Oh no, hope you are feeling better now Gems. Sent from my GT-I9505 using MiniMins.com mobile app

Yayyy!!! Welldone, bring on next week. Gems is on fire. Mine is at 4.30pm. Sent from my GT-I9505 using MiniMins.com mobile app

Yes I am :) I must confess the evenings are hard though. I wish I could get out of my car and straight into bed to avoid all the temptations but alas kids have to be fed and housework done. Anyway, one day at a time. Have a lovely evening. Sent from my GT-I9505 using MiniMins.com mobile app

Best of luck with week 3 and welldone! , Sent from my GT-I9505 using MiniMins.com mobile app

Hi Ndinizvangu, I am getting on okay. Thanks for checking up on me, I am on day 6 and finally agree everyone was right. I have so much energy this morning I cant believe it! Wow. Sent from my GT-I9505 using MiniMins.com mobile app

Hi Gemsywemsy, that's the spirit! I woke up feeling lethargic too so I had 2 cups of warm water and felt better. I drank green tea about an hour later. I am nervous about the wekend too but will try my hardest not to give in. So far so good. Family breakfast done and dusted and I am still...

Wow! Week 5 how I wish that was me. Well done, my first weigh in is on Tuesday. Will let you know how it goes. Sent from my GT-I9505 using MiniMins.com mobile app

Hi Traycee so far so good. Thanks for checking up on me. How about you? Sent from my GT-I9505 using MiniMins.com mobile app

Hang in the honey, have some sparkling water, and then go take a long soak in the bath. You are doing this for a reason and we are all rooting for you., just so you know, your success will motivate others. Scroll through some before and after pictures on this site too , thats what helped me...

Making dinner for the OH right now and chugging down a bottle of asda sparkling water all in abid not to give in. Sent from my GT-I9505 using MiniMins.com mobile app

And you are right, it is so antisocial and I cant tell people why I am refusing invitations as I dont want naysayers near me at the same time I cant trust myself not to give into tempation so its early nights for me for some time to come. Sent from my GT-I9505 using MiniMins.com mobile app

Hi gemsywemsy, I am finding it hardddd. But still hanging in there, it doesn't help that I just came back from Easter holidays with all the eating that went with it. I think I am having withdrawal symptoms. :) I dont think I will lose a lot this first week though. But I will not give up...

I am on day 3 and finding it hard. My mantra right now is the little engine song, I know I can, I know I can.....:) Sent from my GT-I9505 using MiniMins.com mobile app

Lol @becka.c I meant congratulating you on losing read so strange. Its more usual to congratulate people for winning rather than losing. Sent from my GT-I9505 using MiniMins.com mobile app

Thanks, that's good to know. Sent from my GT-I9505 using MiniMins.com mobile app

Welcome, I am a newbie too. I started on Tuesday.

Congrats on completing day 2, its day 3 for me today so seems we both started on Tuesday. I will be looking out for your posts as I hope your positive attitude will rub off on me. Welldone.

Fantastic! welldone on your loss Becka, that read so strangely but welldone. I am still on day 3 and hanging in there.

Fantastic!! welldone.

Welldone!! keep it up.

Wow!! welldone.

Hi All, help please. Can I take Clipper pure green tea while on Lipotrim TFR? Sent from my GT-I9505 using MiniMins.com mobile app

Thanks Tracey, I am on day 3 today hurray. I cant wait till I start feeling better. And you are right everyone here is so supportive and positive. Big thanks to you all. Sent from my GT-I9505 using MiniMins.com mobile app

Wow, welldone!BeautifulBryony.

Mine is chewing gum :sigh:

Thanks everyone, struggling today but still hanging on. I hear it gets better so am taking it one day at a time. I cant count the number of times I have reached into my desk to get gum and withdrawn my hand back. I am still winning :thumbup: Sent from my GT-I9505 using MiniMins.com mobile app

Hello Everyone, I started the Lipotrim diet this morning so a total newbie. Looking forward to getting and giving encouragement on this group. :)