Search results

  1. Tracie Green

    Syn Free Bread/Scones

    Mmmm very nice! Nor a scone texture but very tasty x thanks!!
  2. Tracie Green

    Syn Free Bread/Scones

    Just making these, they are cooking right now! Will let u know what they r like x
  3. Tracie Green

    matterssons fridge raiders - roast flavour

    They r 115 kcal a bag with 9 in so 12 kcal each, so u guess they r 1/2 syn each? Is that right? I presume there isn't a free food allowance for these??
  4. Tracie Green

    matterssons fridge raiders - roast flavour

    Hi there, these r half price in Sainsbury at the mo and wondered what synage they would be please?? Xx
  5. Tracie Green

    OMG - Hot cross buns!!

    i know its not as good but you could just have half?? or ive discovered a bread made by warburtons, its called hot cross bun loaf and each slice is around 80 ish calories whichould equate to 4 syns per slice! its reallllly yummy x
  6. Tracie Green

    Tesco pre made pasta and salad packs

    i think their cous cous is free, is nice!! x its in the snacky sandwich section
  7. Tracie Green

    Olives - is it true???

    hi, i LOVE fresh olives from the counter in tesco so thought id do a search to see how many syns they were and people are saying 1 syn for 7 olives!! is this really right?? and does that go for fresh olives as apposed to jarred (YUK) ??? ;) i really hope its true!!!!
  8. Tracie Green

    Warburtons crusty white bread

    was just checking if therewas any free allowance in this or not, wishfull thinking hey!! lol xx thanx
  9. Tracie Green

    Warburtons crusty white bread

    hi could anyonegive me the synage for this : Energy - kJ322 kJ--kcal (Calories)76 kcal-Protein3.2g-Carbohydrate14.2g-of which sugars0.7g-Fat0.7g-of which saturates0.3g-Fibre0.8g-Sodium0.13g-Salt0.33g
  10. Tracie Green

    richmond skinless sausages??

    anyone know the synage please???
  11. Tracie Green

    tortillas

    fabulous!! thanks very much, will look out for these!!! x
  12. Tracie Green

    tortillas

    hi all, im really craving jitas at the mo, and wondered what the lowest syn wrap was? does anyone know?? many thankx
  13. Tracie Green

    pancake day!!

    so whos having what on pancake day?? whats the best pancake mix to buy or make, synage wise??? xx
  14. Tracie Green

    a teaspoon of sugar...

    fab thankyou xxxx
  15. Tracie Green

    a teaspoon of sugar...

    anyone know?? didnt have any sweetners with me today :(
  16. Tracie Green

    Feeling faint?

    definatley!!! get it done x let me know how u get on xx it can majke u feel like poo!!! so coukld well be that, prob not sw at all!! x
  17. Tracie Green

    out for dinner tonight!

    mmmmmmm x my weigh in is monday so have to be a bitcareful.. xx
  18. Tracie Green

    yeeehaaa!!!

    ahhh thanks luv, its a struggle aint it x if i were u id go nd get ya bodsdone, see if they ned to p ya dosage xxx
  19. Tracie Green

    Feeling faint?

    do uhave underactivetyroid??? i do, and before i was diagnosed i felt terrible, fuzzy head and horridness! when was your last test? what dosage are u on? maybe thy need to up it? just looked at your diary and i think it looks fine xx
  20. Tracie Green

    Feeling faint?

    ahh sorry to hear your not feeling right..?? no ive not felt like this on sw before, unless i dont eat enough, but ieally have to have no eaten hardly anytin for me to feel like thAT! maybe its a good idea to getyour blood sugar checked? its wise to do so if they have been monitoring your sugar...
  21. Tracie Green

    out for dinner tonight!

    oh really, ah thats disappointing... what do u have when u go??
  22. Tracie Green

    out for dinner tonight!

    oooo really, thats fab! thankyou!! x
  23. Tracie Green

    HexA and HexB

    i use a wholemeal pitta frm co-op and use that as a pizza base for a HEB and then use 28g cheese for my HEA, i just do extra easy days so just have 2 healthy extras. if i dont have that i use them on weetabix and milk. :)
  24. Tracie Green

    out for dinner tonight!

    ahhh wow!! i never come accross any either! hello there felow tracie!!! xx thats weird our prezzos is a 10 min walk away too!! u dont live in halstead, essex do u lol!! yep ive gt a voucherfor tonight, buy one main and get the other for £1 BARGAIN!!
  25. Tracie Green

    out for dinner tonight!

    omg my mouth just watered!!! cant wait! x
  26. Tracie Green

    yeeehaaa!!!

    i was just checking the synage for chicken chow mein and it was 7 syns for 380g and i was actually JUST thinking.. hhhmmmm i wonder if 380g is one of those large foil packets...?? does anyone know..?? thats a nasty trick if ts not that weight ey!!!
  27. Tracie Green

    yeeehaaa!!!

    i got on the wi fit this morning and sarted sw exactly a month ago and ive lost exactly a stone!!!!! and i have an underactive thyroid!! am sooooo chuffed!!! sorry just wanted to share that with u as i cant really share with anyone else as some of my freinds and a few family members feel crap...
  28. Tracie Green

    out for dinner tonight!

    eeeeeek!! ben dreading the time where i have to go out for dinner, im quite stuck as twhat to have, im going to prezzos, ive looked at old posts and by the looks of it the spagetti with tiger prawns is te best thing to go for. mmmmm yum, dont know how many syns it is though!!?? im going to have...
  29. Tracie Green

    Chicke, bacon & avAcado salad from prezzo's???

    Didnt have any luck in the syn values thread so thought id try in here to see if some lovely person could help me.....??? hi, ive just found this online, could someone help me the synage Chicken, Bacon & Avocado Salad (Prezzo) (Paul's) Serving Size: 1 order, Calories: 377, Fat: 20.7g, Carbs...
  30. Tracie Green

    prezzo synage

    hi, ive just found this online, could someone help me the synage Chicken, Bacon & Avocado Salad (Prezzo) (Paul's) Serving Size: 1 order, Calories: 377, Fat: 20.7g, Carbs: 6.7g, Protein: 31.6g would any of these count as healthy extras as well?? i always d extra easy days xx Thanks foryour...
  31. Tracie Green

    the cravings have started... help!!

    oooo that sounds good, can u share the recipe and math???!! sounds lovely!! x
  32. Tracie Green

    the cravings have started... help!!

    ooo thanx very much!!!
  33. Tracie Green

    the cravings have started... help!!

    ooo thanx, i never think of buyING THat!! i will get that tooro thanx xxx
  34. Tracie Green

    the cravings have started... help!!

    yay!! i lost 3lb this week!!!
  35. Tracie Green

    the cravings have started... help!!

    well il have to look out for the 15g curly wurlys, maybe that will curb my cravings!! lol thankyou xxx
  36. Tracie Green

    the cravings have started... help!!

    oh godare they!!! i just found something that said they were 3.5?? maybe thats for a (not so fun) size??? how many grams are your curly wurly's?
  37. Tracie Green

    the cravings have started... help!!

    ooooo just fund these lovely beauties!!! Cadbury Brunch Breaks, 23g 5.5 syns Cadbury Dairy Milk Buttons, 15g 3.5 synsCadbury Curly Wurly, 15g 3.5 synsCadbury Twirl, 22g 6 synsMilky Way Magic Stars, 12g 3.5 synsDairy Milk, 15g 4 synsCadbury Chomp, 12g 3 synsCadbury Fudge, 13g 3 synsCadbury...
  38. Tracie Green

    the cravings have started... help!!

    ahh wish someone would give me a dodgy pizza tokill it for me lol!!! yeah i do ave options, i have one most nights, just really miss the hard cold sensation of choccy in my mouth... but curly wirlys i d lve them, maybe their under10 syns? as some days i dont use all 10 syns???
  39. Tracie Green

    Paula then and now!!

    i thought that!!! you look stunning x well done:) xxx
  40. Tracie Green

    the cravings have started... help!!

    it just seems as soon as i get to week 5-7 i start craving then fall off the wagon.... my biggest craving is stuffed crust pizza, i just cant stop thinking about it!! i made a pita pizza and it was actually really nice and did hit my pizza craving, but just cant get pizza and chocolate out of my...
  41. Tracie Green

    Gravy question

    its not that bad just 1 syn for every teaspoon i think, but then dividing it between the family, not many at all, well worth using syns for gravy!! x
  42. Tracie Green

    Shwartz Creamy Pepper Sauce packet mix

    Hi, its my hubbys bday this week and im determind not to go off plan so am doing a lovely steak and sw chips but need to know the value of the sauce, can anyone help please??
  43. Tracie Green

    Strange constant sweet taste in my mouth

    sorry meant to write pregnant!! lol sx
  44. Tracie Green

    Strange constant sweet taste in my mouth

    ooo how strange! not pregnany r u?? x
  45. Tracie Green

    Shwartz mexcan fajitas mix

    oh brilliant ok, maybe i was working itout with hex or sn free food maybe?? ok thankyou, i shall rember that x
  46. Tracie Green

    Shwartz mexcan fajitas mix

    thanx for that x does that always work though? i remember doing that before and then finding out later on that the product was more syns than what i thought by using that theory... so since then i like to doublecheck if possible x thankyou though :) xxx
  47. Tracie Green

    tesco value chocolate mousse

    thanx for that x does that always work though? i remember doing that before and then finding out later on that the product was more syns than what i thought by using that theory... so since then i like to doublecheck if possible x thankyou though :) xxx
  48. Tracie Green

    tesco value chocolate mousse

    thought thse would be a nice choclatey treat (hopefull not too high in synage!!) anyone know please?? xx
  49. Tracie Green

    Shwartz mexcan fajitas mix

    u can tell ive been shopping cant u! lol x anyone know the synage please?? xx
  50. Tracie Green

    Shwartz chicken biryani mix

    anyone know the synage please??: X
  51. Tracie Green

    Weigh watchers layered fromage frais?

    Hi just got some of these, summer fruit flavour, arethese free aswell??
  52. Tracie Green

    morrisons cheese and onion muffin

    wow, i think there around 8 syns..... poop......
  53. Tracie Green

    morrisons cheese and onion muffin

    ahh didnt think to look at that, i dont have the wrappe, could google it couldnt i x
  54. Tracie Green

    Quorn cheese and leek escalopes

    that would be a result but i imagine not. x
  55. Tracie Green

    morrisons cheese and onion muffin

    anyone know the synage please? they come in packs of four x
  56. Tracie Green

    Im a regular user, but i have a secret....

    oo how exciting!!! congratulations!! xx
  57. Tracie Green

    calling slimmers who go to group - question...

    i enjoyed my vodka very much indeed... i ended up having 35 syns but im still uder 70 for the week so thats ok x i prey i whavent put any on though!! Weigh in in the morning... fingers crossed!!
  58. Tracie Green

    calling slimmers who go to group - question...

    just what i wanted to hear tankyou!!! x
  59. Tracie Green

    calling slimmers who go to group - question...

    oo no certainly not planning on eating anything i shouldnt, just want vodka and diet coke!! lol x
  60. Tracie Green

    calling slimmers who go to group - question...

    it certainly doesnt happen every week!! i have a litle boy so a night off is very rare!!! lol x
  61. Tracie Green

    calling slimmers who go to group - question...

    can you really save up your syns? whats slimming worlds veiw of this? aS ive got a party tomorrow and im not gonna lie, i want to get a lil bit sloshed ... lol i weigh in every monday and have used up 21.5 syns so far this week, so could have a fair few vodkas and coke if im allowed??? please...
  62. Tracie Green

    cadburys highlights drinking chocolate

    hi, could someone tell me the synage for a sachet please x
  63. Tracie Green

    anyon struggling t lose weight with an underactive thyroid??

    doing that.... i think my metabolism is just sloweer now so cant expect it to just fall off x
  64. Tracie Green

    anyon struggling t lose weight with an underactive thyroid??

    hi evie, so how old are you? im 27. thats encouraging! had my results today and dosage is fine, will just have to keep plodding along and maybe up my exercise even more x
  65. Tracie Green

    anyon struggling t lose weight with an underactive thyroid??

    ahh thanx for the replies people x im glad im not the only one!! i used to lose it so easily, untl i had my son which is what caused my underactive thyroid, i actually had a blood tes today to see if my levels needed topping up so we shall see x wow 4 stone wackyjacobeany!! thats fantastic and a...
  66. Tracie Green

    sugar free polos

    great thankyou x x x
  67. Tracie Green

    Feeling down

    hi yummy mummy, i know exactly how u feel, i felt like that when i was pregnant,decided to give up and ended up with a heap of weight to get rid of after my son was born!!! please dont give up, i wish id carried on, even though it sux not being able to see a clear difference, imagine yourself...
  68. Tracie Green

    anyon struggling t lose weight with an underactive thyroid??

    Hi all, im really strugging, im doing everything i should be, under 10 syns a day, 3 days a week of half hour cardio, walking 2.5 miles everyother day, and te weight s sooooo slow to come off.... befoe i was diagnosed with underactive thyroid i could lose weight so quickly! im enetering week 3...
  69. Tracie Green

    sugar free polos

    anyone know the synage please xxx
  70. Tracie Green

    tesco value corned beef

    hi, could someone tell me how many syns each slice is please :) thankyou xx
  71. Tracie Green

    weight watchers pepperoni pizza, 300g

    no me neitjher, wish i hadnt bothered, it was rubbish.....that will teach me for eating weight watchers rather than sw!!
  72. Tracie Green

    weight watchers pepperoni pizza, 300g

    ahh u star thankyou so to my calculation for half thrpizza that will be approx 12.5 syns xx thankyou xx
  73. Tracie Green

    prunes.....

    wow! thats quite a lot isnt it!! ok thankyou thats great xx x x
  74. Tracie Green

    prunes.....

    thats fantasic, thankyou xx a ive already used my HEB, do know how many syns 85g of ready to eat prunes are?? xxx
  75. Tracie Green

    weight watchers pepperoni pizza, 300g

    i dont know how many calories it was ?? eek, i know the whole pizza was 300g though and i had 150g. thanx for the guideline though x
  76. Tracie Green

    prunes.....

    hi, sorry me again, really need to know the synage of prunes, or ifthey re healthy exra?? thanx
  77. Tracie Green

    weight watchers pepperoni pizza, 300g

    anyone know the synage please?? xx
  78. Tracie Green

    uncle bens express rice...?

    fab, thanx x x
  79. Tracie Green

    uncle bens express rice...?

    hi can anyone tell me the value of uncle bens express rice wholegrain mediteranian rice please :rolleyes:
  80. Tracie Green

    Weetabix - Healthy Extra??

    oo fabulus!! 1 just does not fill u up does it!! was starving by 10am!!
  81. Tracie Green

    Weetabix - Healthy Extra??

    hi, started the diet again yesterday and usually just have one weetabix when im dieting, i thought 1 weetabix is 1 healthy extra, is that right or can i be naughty and have 2?????
  82. Tracie Green

    xxtannysxx Crimbo Challenge for all.........

    Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 24lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 20 lbs Lynsey2510....40lbs to lose.....loss so far...
  83. Tracie Green

    crash & burn.... :(

    yeah im sure your right, im probably just making excuses but when your feeling like this the last thing u want to do is be all perky and cheery to new people, im sorry, no helping me a t the mo.. :(
  84. Tracie Green

    crash & burn.... :(

    yeah i think your right i am lonely, i really look forward to the weekends so hubby is around to help out more with the baby but hejust wants to do nothing on saturday then he has football all sunday morning, and by the time he gets home at 2.30 he doesnt really wanna do much and times getting...
  85. Tracie Green

    crash & burn.... :(

    yeah i do do meal plans which it does work definatley, just went wrong today i think... :( there is a group and i have gone a few times but they are all so clicky! they are all friends already somehow and dont seem that welcoming... :(
  86. Tracie Green

    crash & burn.... :(

    oh criey, ive buggered it up..... hubby come home with a mcdonalds yesterday.... and today whilst doing my tesco shop i then prceded to buy a chicken samosa, kitkat chunky and a twir and a tiger loaf boton (only had a bit of that) but even so had enough syns to last me the week i reakon !! i...
  87. Tracie Green

    xxtannysxx Crimbo Challenge for all.........

    Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 24lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 20 lbs Lynsey2510....40lbs to lose.....loss so far...
  88. Tracie Green

    Pumpkin Seed Ryvitas

    thankyou x no i dont have one, just a syn directory xx thankyou :) x
  89. Tracie Green

    chilli prawns - i cannot wait!!!

    OH MY GOD!!!!!! my dinner was scrumdidilyumptous!!!!!!!! i as not expecting it to be THAT nice!!!!!!m mmmmmmmm
  90. Tracie Green

    family party - help!!!!....

    ooo amazing thankyou, will be doing lots of those! what r the baji's like??
  91. Tracie Green

    Pumpkin Seed Ryvitas

    Hi, can u have these as a healthy exrtra????
  92. Tracie Green

    Patak's creamed coconut sachet

    ahh thankyou, top tip!!
  93. Tracie Green

    family party - help!!!!....

    hi all, anyone got any ideas for buffet type food 4 a family doo, my family insists on going to iceland to get stuff, dont even get me started on iceland seriously!!... so wanted to take along some sw friendly bits to keep me on plan. any suggestions welcome xx :):)
  94. Tracie Green

    My first week and i stayed the same

    bannanas??? really but i thought they were free?? ahh luv, i know how u feel, when youve tried really hard all week, its a right kick in the goolies aint it, but as u say its a good thing youve paid for 6 weeks, i bet next week youl have a really good loss, stay positive hun, thats what this...
  95. Tracie Green

    sweets craving....

    i know its not the same at all but u seem to like jelly sweets, why not make sure you always have low syn jelly around, if u go cold turkey u just wont stop thinking about it and youl end up binging!!!
  96. Tracie Green

    chilli prawns - i cannot wait!!!

    it does sound good doest it!! i hope it tastes just as good as it sounds!!! yeah good takeaway substitute isnt it!!
  97. Tracie Green

    Fajita mix

    cor is that right!!?? i well miss fajitas!! with a co-op wholemeal pitta which is a healthy extra, instead of a wrap that is a very low fat dinner!!! mmmm im gonna look out for them on ma next shop!!
  98. Tracie Green

    Arrrrgghhh so angry, syns help please?!?

    hiya l;uv, dont panic, i know 1 jelly baby is one syn, so im sure this liul blip wont make too much of a difference to your weight loss, just make sure you plan your days better so you dont get so hungry missy!!! xx chin up luv xx
  99. Tracie Green

    chilli prawns - i cannot wait!!!

    mmmmm im marinding prawns as we speak in garlic, chilli, soy sauce, sweet chilli sauce, ginger and lime! and im gonna do some tagletelle with it all mixed in... mmmmm its one of britmums recipes but slightly adapted to have lime in and im marinading to see if that makes any difference, i cant...
  100. Tracie Green

    Patak's creamed coconut sachet

    hi, im really craving coconut at the mo and thought i could make a low syn korma some how????!!! could someone tell me the synage of 1 of these sachets please?? xx:)
  101. Tracie Green

    Sweet Chilli Sauce

    yesit is thanks !! x x
  102. Tracie Green

    syn for jelly babies

    they are 1 syn each :) xx
  103. Tracie Green

    Sweet Chilli Sauce

    Hi i bought a chilli sauceits made by encona. think its a new brand?? can anyone tell me the syn value please?? need chlli prawns 4 dinner!! hhhhmmmmm:p
  104. Tracie Green

    whats your weekend treat?

    i had 100g of hagan daaz last night, 13 syns but my god it was worth it!!!
  105. Tracie Green

    xxtannysxx Crimbo Challenge for all.........

    Moideux... 25lbs to lose by 25th...loss so far.. 4lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 21.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 17 lbs Lynsey2510....40lbs to lose.....loss so far...
  106. Tracie Green

    hagan daaz...

    jus found it in my book afte all and its 13 syns for 100g, so thats not too bad as a treat!! and i did weigh it out and i haent had a ny other syns today so, alls good:) it was yummy!!!
  107. Tracie Green

    hagan daaz...

    could anyone tell me how many syns cookies and cream ice cream is please :) x
  108. Tracie Green

    does anyone else really struggle at the weekend??

    well, friday night down saturday night to go! last nigh i had a really good night round my sisters just chatting and drinking wine, ive been so good with the food side of things i thought bugger it, im gonna have some wine, she cooked 2 pizzas as well, and i didnt have ANY!!arnt i a good girl...
  109. Tracie Green

    does anyone else really struggle at the weekend??

    ah god its sooo hard isnt it! we must be strong weekend people!!!
  110. Tracie Green

    Alcohol

    i reakon vodka is the least fattening, someone correct me if im wrong...??? or white wine? 6 syns for 175ml (small glass) i think a shot of vodka is 2.5 syns?? id go for a spirit with a diet mixer. but my god if youve only had 3 syns all week!!!! i think you deserve to let ya hair down girl...
  111. Tracie Green

    does anyone else really struggle at the weekend??

    ahh god yeah, thats torture!!!
  112. Tracie Green

    Food changes are one thing, how do you change your mind?

    ive done slimmiing world many times and i used to make the same mistake over and over sgain, id be soo strict with myself that by about 7 weeks, id crave bad things sooo badly that id binge and give up. This time i am completley aware that i do this and am letting myself have the odd naughty...
  113. Tracie Green

    does anyone else really struggle at the weekend??

    sux doesnt it!!!....
  114. Tracie Green

    12 lbs- slimming buddy?

    ive got 14lb to go and my target is xmas, so im in too xx
  115. Tracie Green

    does anyone else really struggle at the weekend??

    does anyone else really struggle with the weekends?? its not so much food, but the old vino really!! ive got a girly night tonight with pizza etc, but im eating before i go so i wont be tempted, but the wine, oh the wine, just cant stop myself!! and tomoro night got friends coming to our house...
  116. Tracie Green

    Danone shape zero % yogurts

    ahhhh thankgod!! thank you. they are lovley and thick arnt they, thought it might be too good to be true!! weight watchers ones are soo runny and watery... not god, these are a lovely change!
  117. Tracie Green

    Danone shape zero % yogurts

    can someone please tell me these are free ???
  118. Tracie Green

    Tesco pitta

    Is there any wholemeal pitta breads in tescos that are a healthy extra??? need to make pizzas!!!.....:D
  119. Tracie Green

    dilema....

    thanks peeps, so helpful!!
  120. Tracie Green

    dilema....

    sorry, crap jkeyboard keeps missing out letters!! hope that made sence! u get the jist!! lol x
  121. Tracie Green

    dilema....

    WOW my mouth actually just watered seeing that!!! brilliant!! thankyou so much, i feel very motiated ot to cheat now!! i love this site,my mindset has completely changed inthe last half hour fr, mmmm shall i just have a nigh off and proper pizza, to n i will not cheat and still have piza! tankyou!!
  122. Tracie Green

    dilema....

    ahhh val u legend!!! that is exacty what im gonna do!! thankyou!! syn free pizza!! woop woop!!!!!
  123. Tracie Green

    dilema....

    cickpea baji!!!... hhmmm they sound nice!! is there a recipe 4 that in the recipe section..??
  124. Tracie Green

    dilema....

    hhhm salad bar, i like it.... making my own base.....mmmm i like it......is the smash pizza a bit weird though??? is it a convincing base? x
  125. Tracie Green

    dilema....

    ive got a group of friends coming over saturday night and my husband has saido them that wed get a load of pizzas in for dinner.... hhhhmmmmppphhhhh:mad: so what am i supposed to have?????......... any ideas so that i wont feel like ive a massive chalenge o my ands again this weekend.... :(
  126. Tracie Green

    WOW - great recipe website!!

    oh is it?? ahh its amazing!! shes really good at photography too!!!
  127. Tracie Green

    Prawns and Rice recipe?

    Sweet Chilli King Prawns and Noodles serves 2-3 1.5 syns for entire recipe on Extra Easy Ingredients 200g of large prawns (I used frozen cooked ones) 200g of egg noodles 4 tablespoons of dark soy sauce 1 tablespoon of sweet chilli sauce (1.5 syns) 1 tablespoon of rice vinegar grated fresh ginger...
  128. Tracie Green

    WOW - great recipe website!!

    i was just browsing some of your posts and someone put a link of the recipe they were talking about so i clicked on and the site is amazing!! there are sooo many recipes on there, i am now starving!! lol!! its www.slimmingeats.com. you prob all know about it as im fairly new to this group so...
  129. Tracie Green

    Slimming world choc chip cookies

    but there sw friendly!! :)
  130. Tracie Green

    what are the best wraps to get?

    ooo are they, great!! have got to walk into town a bit later and get a few bits anyway, thankyou, i will get some from the co-op, we dont have an asda near us :(
  131. Tracie Green

    what are the best wraps to get?

    h thanks anita, that is helfu. thats a shame, love a chicken wrap!! shame they are so high in syns!!
  132. Tracie Green

    what are the best wraps to get?

    Does anyone know the lowest syned tortilla wraps you can get or if you can use any as a Healthy extra (even better!!) :)
  133. Tracie Green

    Slimming world choc chip cookies

    just posted the recipe in the recipe section... :)
  134. Tracie Green

    Choc Chip cookie!! mmmmm

    This is a sw recipe, but f those of u that dont have the book, just cant miss out on them, they are lush!!!! Ingredients : 175g Self raising flour 75g Anchor lighter spreadable 12tbsp artificial sweetner 60g Choc chips 3 tbsp very low fat fromage frais 1 egg yolk. Method : Preheat oven...
  135. Tracie Green

    Slimming world choc chip cookies

    i shall post the recipe in the recipe section in a bit :) they are definatley worth a go!!!!
  136. Tracie Green

    red, green and EE??

    a thats good, what i thought xx thankyou x x x
  137. Tracie Green

    red, green and EE??

    i wasjust checing... you can mix the three in one week cant u?? coz thats what ive been doing, im doin it alone so dont have anyone to check with other than u guys?? xx
  138. Tracie Green

    Possibly the greatest comment ever...

    SHOCKING isnt it!!! i just wouldnt hav the bottle!
  139. Tracie Green

    Possibly the greatest comment ever...

    ahh its so annoying when something shocks me soooo much, then u thnk of perfect comments to say after the moment has gone... ahhh your gonna have to gt her back for thAT!!!!!!!!!
  140. Tracie Green

    Possibly the greatest comment ever...

    OMG!!! how rude!!! what did u say!!!???
  141. Tracie Green

    Slimming world choc chip cookies

    im doing red, green and extra easy days x
  142. Tracie Green

    Slimming world choc chip cookies

    mmmm mmmm, i made sw cookies yesterday from the sw best ever recipes book and they are amazing!!! anyone else tried them? ive made them with milk choc chips before but done them with white choc chips yesterday, they are lush!! wasa bit dificult to stop eating though!! the were 3 syns each so...
  143. Tracie Green

    Tesco Beef Ravioli

    thankyou, yeah there the ones i could only find, think this must be a new one maybe??? im going for it anyway.... eeeekkkk
  144. Tracie Green

    Tesco Beef Ravioli

    Hi, couldany one tell me the syn values for tesco beef ravioli, its a 400g tin, i cant find it in my book, and really want to eat it 4 lunch!!! xx thankooo!! Typical values per 100g: Energy 370kj/90kcal Protein 3.7g Carbohydrate 12.2g Fat 2.7g
  145. Tracie Green

    can anyone work out the syns for my flan base please???? pretty please???

    mine was a disaster!!!!!! 1st i bought a normal jelly and it soaked right into the flan base, so i then bought a quick setting jelly but could only get strawberry, so used that then, melted chocolate to pour over the top anbd it just melted the jelly again and turned into a lumpy pile of...
  146. Tracie Green

    NO CAKE = BIG LOSS!! woooooo!!!!!

    yeah!! got away with that didnt i!! lol!! x
  147. Tracie Green

    xxtannysxx Crimbo Challenge for all.........

    3lbs for me this week :D Moideux... 25lbs to lose by 25th (just started this week) xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 17lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 16 lbs...
  148. Tracie Green

    NO CAKE = BIG LOSS!! woooooo!!!!!

    thankyou!! yes i was VERY pleased with myself!! more for rsiting cake to be honest as hubby said it was actually the BEST one ive ever made!! thanks luv, that really helps lol!! x
  149. Tracie Green

    NO CAKE = BIG LOSS!! woooooo!!!!!

    well..... i was extremely good and didnt have cake!!!! and as a reward, weighed in this morning and lost 3lb!!!!!!!!!!!!!!!!!!!!!!!!!!! woooooooooooop!!!!!!!!!!!
  150. Tracie Green

    NO CAKE = BIG LOSS!! woooooo!!!!!

    oooo wow!! i could have cake then!!
  151. Tracie Green

    NO CAKE = BIG LOSS!! woooooo!!!!!

    wellll ive only had 43 syns this week out of 70, so does that mean i can use up to 70?? or does it not work like that?
  152. Tracie Green

    NO CAKE = BIG LOSS!! woooooo!!!!!

    hhhmm half a slice u sAy..... tempting......
  153. Tracie Green

    NO CAKE = BIG LOSS!! woooooo!!!!!

    ahh bless ya, i do hope i can stay strong..... id ike to think i will, and as it is weigh in tomoro that does help i think! now have underactive thyroid its sooo much harder to lose the weight! so that makes me want to stick to plan even more as its so much harder than it used to be!! x
  154. Tracie Green

    NO CAKE = BIG LOSS!! woooooo!!!!!

    oh crikey today is going to be a real test!! its my sis in laws bday and were either going for an indian or having a roast which both are fine i can have EE day and cut things out thats i'd normally have but the cake..... oooo the cake ive made..... 21 syns per slice...... ooooooooo i must...
  155. Tracie Green

    can anyone work out the syns for my flan base please???? pretty please???

    Tats great thankyou very much :)
  156. Tracie Green

    im hungry and just want to moan about it....

    cor blimey what a reaction!! Thanks gettingthinnerbytheday, was just generally saying i was a bit peckish!! after i posted i did go and make my dinner. sorry for moaning
  157. Tracie Green

    What a pound of fat looks like (not a nice picture!!!!)

    oooo that would be amazing!! lol!!
  158. Tracie Green

    can anyone work out the syns for my flan base please???? pretty please???

    It seems t be a bit of a random manufacturer, so if anyone has access to the website and can do the calculator thingy that would be fabalous???? thankyou in advance? x x x Typical values per 100g: Energy 1363/322kcal Protein 6.7g Carbohydrate 62.8g Fat 4.9g
  159. Tracie Green

    Whats the best thing to have at an indian??

    good advice, thankyou x x x hopefully we wont go, not that i wouldnt love an indian but really do wanna lose weight x thankyou, im prepared if needs be x
  160. Tracie Green

    What a pound of fat looks like (not a nice picture!!!!)

    woooooo that is a mega kick up the bum!! thanks for that!!! yuk, good mental image when ya feling tempted though!!
  161. Tracie Green

    oh dear....

    hiya emma, ive just "PM'd" you the recipe xxx
  162. Tracie Green

    oh dear....

    it reallllly is!!! its amaaaaaazing!!!! x x x
  163. Tracie Green

    Whats the best thing to have at an indian??

    ops sorry, still new to all this :) x
  164. Tracie Green

    Whats the best thing to have at an indian??

    i may possibly be ging for an indian on sunday for a birhday, whats the best thing to go for?? i presume having an Extra easy day is a strat??:confused:
  165. Tracie Green

    oh dear....

    i do hope so.... was sooooo yummy!!!! just got to make sure i dont actually have any of the cake, worked out its 21 syns per slice!!!! eeeek!! ive got my weeks food planned so as long as i stick to it, i should be fine x
  166. Tracie Green

    oh dear....

    oh dear i made a choccy cake for my sis in law today and i seemed to of licked the bowl, there was quite a lot left in the bowl too, does this really have to count??? :( i feel annoyed i did it now :(
  167. Tracie Green

    OMG!!!!!!! - cant believe how many syns is in my normal choc cake i make!!!

    :eek: Oh my god!!! i have to make a birthdaY CAke this weekend and i just thought id see how many syns a small slice for me would be and for th whole cake its 254 syns!!!!! even ifyou divide it into 12 pieces its still 21 syns, well over my daily limit!!!! bbbooooooooooo hooooooo......:cry:
  168. Tracie Green

    can anyone work out the syns for my flan base please???? pretty please???

    hi, looked in my book and also cant find this to make the giant jaf cake : Edler's Large Flan Case. If anyone can help, that would be fab!!! xx
  169. Tracie Green

    Self raising flour, baking powder & soft light brown sugar

    thankyou soooo much this is so hlpful!! xx
  170. Tracie Green

    Self raising flour, baking powder & soft light brown sugar

    Sorry, me again, cant seem to find these non branded things in my book, does any one know the value of these things please???:confused:
  171. Tracie Green

    cadbury Dairy milk

    Wooooohhh blimey thats a lot!! brilliant thankyou, tiny slice for me the lol!!! x thanx x x x
  172. Tracie Green

    cadbury Dairy milk

    Hi, could someone tell me how many syns there are in a 230g bar of dairy milk please. im not gonna scoff a whole bar!!lol i wish, am making a cake and trying to work out synage per slice :) xx
  173. Tracie Green

    im hungry and just want to moan about it....

    bbbbbllllllluuuuurrrrr...........
  174. Tracie Green

    im hungry and just want to moan about it....

    no im at home, think im just running low on motivation today and feeling sorry 4 maself xx
  175. Tracie Green

    im hungry and just want to moan about it....

    aint got nothing till dinner time....:( and even thats n filling me with excitment!! gammon, egg, sausages and salad.
  176. Tracie Green

    im hungry and just want to moan about it....

    thats it, enough said....:(
  177. Tracie Green

    would this work???

    well i made them last night with cous cous but only just read about soaking the cous cous 1st!! lol, yes very c rnchy but was lovely!! fooled hubby anyway!! lol!! x
  178. Tracie Green

    Meatballs, chilli concarne n pasta

    i dont bother using breadcrumbs no. i love my meatballs, all they cnsist of is lea mince meat, 1 egg, onions,garlic, cayene pepper, salt and pepper, and sometimes chilli flakes. i was watching a cookery programme the other day and they reccomended adding a little water to keep the eatballs...
  179. Tracie Green

    would this work???

    but it would be syn free wouldnt it if im onEE??
  180. Tracie Green

    would this work???

    i was gonna make chicken kiev tonight, im on an EE day and was wondering, instead of using breadcrumbs that i would have to syn, would cous cous work??? any tips anyone???:confused:
  181. Tracie Green

    OMG!!!

    yeah me too, cant afford class, but this site kept me motivated quite well, so we can keep each other going cant we!! good luck hun xx
  182. Tracie Green

    OMG!!!

    ahh snap!!! look foward to catching up with u on here then x r u goin to class?
  183. Tracie Green

    OMG!!!

    ahhh thankyou, hes not bad is he heheh xxx wel iput on 3stone with him!! arrrg!!! the 1st time i weighed myself after having him i was 14st 7lb, im now 13st 3lb, id really love to get back down to my wedding weight which was 10st 7lb but i can accept those days are probably over haha!!! id be...
  184. Tracie Green

    OMG!!!

    thankoo!!!! x
  185. Tracie Green

    are we allowed to save our syns for weekend, cant remember.......

    hhhmmm id be interested in that one too!!
  186. Tracie Green

    OMG!!!

    thankyou!! good 2 c some names i recognise too!! yep there a a few pics on my profile, take a peek xxx
  187. Tracie Green

    OMG!!!

    omg! i really didnt expect to this week but i lost 3lb!! after being diagnosed with underactive thyroidthis week, id pretty much prepared myself not to lose anything even though i have been extremely good, so im really pleased!! yay!!:D:D:D:D:D:D:D:D
  188. Tracie Green

    xxtannysxx Crimbo Challenge for all.........

    xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 17lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 12 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...24.5lbs...
  189. Tracie Green

    Anyone struggling to lose weigh with an underactive thyroid??

    h feel a bit better bout it now then x x thankyou x x
  190. Tracie Green

    Anyone struggling to lose weigh with an underactive thyroid??

    i see. so its pretty good that ive lost anything at all then really!!
  191. Tracie Green

    Whats your new SW food discovery??

    ooo u good girl!! x x lol x
  192. Tracie Green

    Anyone struggling to lose weigh with an underactive thyroid??

    ah thats good to know, i started thyroxine today, dr has put nme on 75 to start with then a blood test in 4 weeks to see if thats enough. she said my levels were more than just a bit under, they were quite drstically unde apparently??? hopefully then once they get my dosage right things will...
  193. Tracie Green

    Whats your new SW food discovery??

    mmmmmmmm wispa, dont blame u!! sometimes a girl just needs cadburys!! xx
  194. Tracie Green

    Whats your new SW food discovery??

    i know it was a hard decision but..... it could of been a whoooooole lot worse!! xx
  195. Tracie Green

    Anyone struggling to lose weigh with an underactive thyroid??

    oh no i didnt mean to mock anyone that loses that in a week at all, i just meant in my 1st week, i used to lose a lot for me personaly then going down to losing 1lb in my 1st week now was a bit of a shock that was all, sorry if ive offended anyone eeeek x x x
  196. Tracie Green

    Anyone struggling to lose weigh with an underactive thyroid??

    ahh helen, sory to hear about your health problem, but yes thank god, its benign!! xx yeah it really is mind over matter isnt it and being strong mentally to carry on dieting. Im very impatient when it comes to my weight but this week ive really had to have a chat with myself and say right, u...
  197. Tracie Green

    Struggling with SW!

    ahhhh kat, dont give up my love!! i understand how disheartening it can be when u dont have a loss, ive had the same problem the last 2 weeks, for me though ive just been diagnosed with an underactive thyroid so after being able to lose weigh really quickly to the hardly anything each week can...
  198. Tracie Green

    Whats your new SW food discovery??

    an amazing desert!!!!! Mmmmmmm ive just had a weight watchers caramel crunch desert and it was amazing!! 8.5 syns but good if u havent used many syns in the day!! worth a try definately!!!!!!!!!!:D
  199. Tracie Green

    Roast Dinner!!

    ah that makes sence, thankyou!! xx
  200. Tracie Green

    xxtannysxx Crimbo Challenge for all.........

    xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 17lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 12 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...24.5lbs...
  201. Tracie Green

    Syn Free Fizzy Drink!

    ooooo top tips!!
  202. Tracie Green

    Roast Dinner!!

    what do u mean superfree??? sorry dont go to class, do it from old books really. so do i need to syn sweet pot??
  203. Tracie Green

    Roast Dinner!!

    wicked!!!!!! it was just sooo nice, id convinced myself that something must be wrong haha!!! may treat myself to a weight watchers caramel crunch a bit later then??!
  204. Tracie Green

    Anyone struggling to lose weigh with an underactive thyroid??

    hi all, i was diagnosed with this last week and have started medication today, i have noticed in the past 2 weeks that my weight is beuing really slow to come off, ive only lost 3lb since the start of my diet 2 weeks ago, i used to lose up to half a stone in the 1st week!! just wondered if now...
  205. Tracie Green

    Roast Dinner!!

    ahhh wow just had the nicest roast dinner!! is this right?? if im having an extra easy day : roasted carrots, parsnips, sweet potatoe, roast potates, peas, broccoli chicken and stuffing. all the roasted stufwas cooked with fry light, no actual oil.counted 3 syns for the gravy and 1.5 for the...
  206. Tracie Green

    Bisto, reduced salt gravy

    yes it is many thanks :) xxx
  207. Tracie Green

    Bisto, reduced salt gravy

    hi, can someone tell me the synage for this please, craving a roast but am not gonna go bannanas like i usually do!! xx:D
  208. Tracie Green

    white wine synage??

    Thankyou!!! x x x just the 1 glass for me then!! aha xx
  209. Tracie Green

    white wine synage??

    can someone tell me the value of a glass of white wine please, in need!!:wave_cry:
  210. Tracie Green

    NEED A WINE!!!!

    hya guys, im back, most of u probably wont remember me but i was on here a lot last year beforei got pregnant, then i ahd ma boofoo baby boy william and he had the audasity to leave 3 extra stone on me!!!!! soo ive started slimming world again!! im not going to class as am pretty farmiliar with...
  211. Tracie Green

    I THINK IM PREGNANT!!!! yay!!

    oooo keep us posted!!! lol!!!
  212. Tracie Green

    I THINK IM PREGNANT!!!! yay!!

    oo really "rynsmummy" what do u mean you could be??!! exciting stuff!! do i feel a potential yummy mummy griendship being sparked here!! haha xx well i done a clearblue test on sat and was a very strong positive which i was pleased with as i never got a strong one with the last pregnancy so im...
  213. Tracie Green

    is anyone pregnant doing slimming world???

    oh really!! is it!! i dont actually go to class so i wouldnt of known that,thanx!! x im not doing it as majorly as before but prob gonna do mostly extra easy days x gota support hubby really he got on the scales this morning and he was 18 half stone!!! he was not happy! so gotta get him back on...
  214. Tracie Green

    is anyone pregnant doing slimming world???

    hiya, i quite regularly do slimming world everytime im feeling a bit tubby and i compltely AM at the moment!! thing is ive just found out im pregnant and dont want to deprive my self of anything the baby needs right now. Is ss safe to do whilst preggers???:confused::D
  215. Tracie Green

    I THINK IM PREGNANT!!!! yay!!

    thanks everyone!! xx going to do another clear blue test in the morning, hopefully it will be a bit darker this time?? xx woke up feeling really sick this morning!! cant believe how quickly im feeling sick!! im only due on today!!! so will be exactly 4 weeks tommorow! still... id rather feel...
  216. Tracie Green

    I THINK IM PREGNANT!!!! yay!!

    thanks for all your well wishes xxx done a nother test today and was a darker positive, im not due on till tommorow either so the hormones are definately going for it this time xxx
  217. Tracie Green

    I THINK IM PREGNANT!!!! yay!!

    thankyou xx must stay positive x im feeling like it will be good this time as ive got the hormone level sooo early, whereas i didnt get a positive till i was a week late last time, its all positive signs fingers crossed!!!!!
  218. Tracie Green

    I THINK IM PREGNANT!!!! yay!!

    Hi peeps, i know i havent been around lately but hopefully some of u wont have forgotton me??? well.... as some of u may know i was trying for a baby earlier in the year, got pregnant and miscariied in june, we were devastated... but i did a test yesterday (4days early) and there is a faint...
  219. Tracie Green

    EXtra easy query

    yay x
  220. Tracie Green

    Olives

    How many syns are fresh olives please (not in jars... yuk) xx:p
  221. Tracie Green

    EXtra easy query

    nice one cheers luvys xxx
  222. Tracie Green

    EXtra easy query

    Hi guys as its been a while, i cant remember, when you have an extra easy day , whe you are counting somthing do you take it from the higher syn value or the lower??:rolleyes:
  223. Tracie Green

    Olives - whats the score??

    ahhhh poop :(
  224. Tracie Green

    Olives - whats the score??

    I LOVEEEEE olives at the moment and im planning on starting sw on monday and i dont actually think i can live without them, please someone tell me that they are free???? i dont reakon they are (the ones i get) i get the pick and mix olives from the deli counter in tescos which are usually...
  225. Tracie Green

    Lets try again shall we!!!!

    ahh thanx for all the welcomes backs people, i didnt think anyone would remember me : ) xxx
  226. Tracie Green

    Lets try again shall we!!!!

    oo yeah the ww watcher ones, forgot bout them! thanx xx
  227. Tracie Green

    Lets try again shall we!!!!

    Hi guys, most of you prob wont know me but i used to come on here a lot, i got to my weight and guess what its gone back on again... hhmmpphh, so im planning on starting again on monday. I planning on snacking with yogurts, does anyone know any syn free tesco (CHEAP) yogurts, i know muller...
  228. Tracie Green

    i really need to get back on it...

    yum thanx guys!! im gonna try that!!!
  229. Tracie Green

    Has anyone read the twilight saga??

    haha!!absolutley!!!
  230. Tracie Green

    Has anyone read the twilight saga??

    the film is great aswell isnt it!! have watched it quite a few times!! haha x
  231. Tracie Green

    Has anyone read the twilight saga??

    its brilliant isnt it!!!! Oh my god the 4th book is brilliant and im only 200 pages in!!! only another 500 to go!!! hehe
  232. Tracie Green

    i really need to get back on it...

    well what with teverything thats been going on with me lately, last thing ive been thinking about is what ive been eating, but if i want a healthy bubba, i must go back to the drawing board and get motivated about healthy eating again. Does anyone have any soup recipes?? im feeling soup is a...
  233. Tracie Green

    Has anyone read the twilight saga??

    just wondered if anyone had read the 4 books, im on the fourth one now, arrggg they are so good , i am in love with edward!!!!:rolleyes:
  234. Tracie Green

    I had my check up scan today x :(

    ah you lot are fab xx thanks so much xxx i do feel a lot more positive about things. thanks for all your wisdom its so helpfull xxx
  235. Tracie Green

    I had my check up scan today x :(

    went for my scan today to see if the miscarrage went well, it did which was good and they couldnt find anything wrong with my baby making equipment so thats good, i sort of did a naughty thing and looked on the internet yesterday though about abnormal spotting, i convinced myself yesterday that...
  236. Tracie Green

    really bad news guys...:(

    thankyou all for all your kind wishes xx means alot xx
  237. Tracie Green

    really bad news guys...:(

    ahhh thanks for your kind words xx yeah one day at a time works xxx
  238. Tracie Green

    really bad news guys...:(

    yeah i know, its just soo hard, we wanted it so much :( i imagine the hardest thing will be to try again??? i just dont know how i feel about it :(
  239. Tracie Green

    really bad news guys...:(

    thanks people xxx :(
  240. Tracie Green

    really bad news guys...:(

    im pretty carp right now.. just going throughthe motions of it all really, very hard :( am so scared for future pregnancies, even though they say not to be.. just cant help it x
  241. Tracie Green

    really bad news guys...:(

    hiya all, some of you know me on here and i broke the fantastic news that i was preganant a couple of weeks ago, a few of you may of noticed ive not been on for a while, reason being, i had a misscarrage. am soo devastated.....:cry:
  242. Tracie Green

    Severe weight gain!!

    ahh thats made me feel a lot better!!! im not actually doing slimming world while im prgnant as i saw the same programme that was mentioned in this thread, scared the life out iof me!! im eating tonns of fruit and veg and basic thing with all ma vitamins, so am eating extremely healthily, so i...
  243. Tracie Green

    Pregnant news ...

    hi peeps, thankyou soo so much for all your well wishes!! its so kind of you all, someone has just emailed me on facebook to say congrats, which is lovely, but i then had a horror moment that if any of you had written on my wall saying congrats, as i havent told my family yet! but none of u have...
  244. Tracie Green

    Severe weight gain!!

    Oh my god, been looking into how much weight i will expect to put on over my pregnancy and what the hell!! 30lbs (icluding baby)!!!!!! arrrrgggghh!!!!!!!!!:confused::eek::eek::eek: that is a lot!!! still sooo so happy today though!! its our 2nd wedding anniversary today too so a great...
  245. Tracie Green

    IM PREGNANT PEOPLE!!!!!!!!!!!!!!!!!!!!!!

    Ah thankyou all soooooso much for all your kind wishes!! it means alot x seeing the dr tonight to get everything firmed up. But its pretty conclusive, 4 tests cant lie!! xxx NN89 - Sorry to hear such sad news.. i wish you all the best xxxxxxx
  246. Tracie Green

    IM PREGNANT PEOPLE!!!!!!!!!!!!!!!!!!!!!!

    thanks guys!! will be on here still, its a good place to monitor what your eating isnt it, i wanna do everything properly and eat the right things x
  247. Tracie Green

    IM PREGNANT PEOPLE!!!!!!!!!!!!!!!!!!!!!!

    YEP 1ST CHILD!! WE ARE OVER THE MOON!! weve only been trying for 2 weeks!!! did not expect this to happen sooo quick!!! im sooo lucky!!
Back
Top