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Im off out tonight...tips on keeping syns low...drink just about anything other then gin:sigh: i have used no syns with week as such!!! Please help!!!

;););)

Northumberland (newcastle way)

:wave_cry::wave_cry: sorry ste;):brainfart:

OOOHHHH what is scan bran????

lol...i cannot be bothered with walking but i bet i clock up a fair bit running after 4 girls in the day!!!!!!

Hi girls im new on here...well newish i have flicked through before but on the cambridge diet!! Im on SW at the min started 2 weeks ago and lost 2 and a half lb in week one!! I need to loose 2 stone before i can go 4 my tummy tuck so fingers crossed i can do it just after xmas