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Hey now! 2 stone is good - really good. Better than putting 2 stone on, eh? And depends how much you have to lose I suppose. I'm a right lardarse :p so there's more of it to go. I haven't got a secret - it's just finding a diet that works for you that you can stick to I think. I've tried...

Hey all, Just a quick note to say hello. I'm been on this particular journey since Christmas. I've lost nearly 4 stone and have got another 7 stone to go - gulp! I was a little overweight for a long term, but managed to become properly fat quite quickly, probably over the course of 1...