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    VLCD's and Pancreas/Gallbladder Problems?

    I'm doing optislim and have been recommended to stick to just three products. But I researched it last night and I am allowed two cups of green veg. I thought that that was for the LCD not VLCD but its actually both. :)
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    My VLCD weight loss diary

    I had a sneaky early weigh in and I'm up two pounds. Hope that was just a mistake as I haven't cheated at all.
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    start of vlcd- headache

    Im on day two and i've been lucky with no headache. But I hope this is just luck and not a sign that its not working.
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    Partner objecting?

    My boyfriend hates that I'm doing this. Friday night is pizza night. He asked me what topping I wanted and I said I wasn't eating. He got so mad with me and ordered me a pizza anyways. I didn't eat it and he was so mad he didnt finish his food and went to bed in the spare room to calm down. He...
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    Low Carb Snack Suggestions?

    I'm allowed two cups of veg and i've loaded them with chilli pepper.I hope this is ok.
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    VLCD's and Pancreas/Gallbladder Problems?

    I'm a little worried about having no fruit and veg. I think I'll introduce a little and see if it messes up my week
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    The new you plan

    I have no experience with slim and save but the new plan was good for me. The products taste ok. The bars are actually delicious. Also I should add they have a great support group. Once you make your first order you can be added to their secret/private Facebook group which is updated constantly.
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    Bit of inspiration

    I have just started with 11st to lose. I'm ready!!
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    The New You Plan VLCD/ TFR Diet

    Also I should add they have a great support group. Once you make your first order you can be added to their secret/private Facebook group which is updated constantly.
  10. L

    The New You Plan VLCD/ TFR Diet

    I found the new you plan great. The bars are too nice and the shakes are ok. I moved to Australia and can't get that so I've just started optislim. It's filling but not as tasty.
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    Water intake

    I drink about 2.5L per day. I try to drink it all by 6pm so I don't have to keep getting up all night haha.
  12. L

    VLCD

    The new you plan is great.(UK & Ireland) I can't get that here in Australia so I'm trying Optislim. Just on day 2 and they don't taste amazing but are very filling.
  13. L

    Vlcd day 2 & need support :)

    Day 2 complete and I'm looking for someone who has just started their journey or people who can spur me on with their success. Start weight: 280lbs
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    optislim vlcd

    Hi, I'm new here and need support. I just finished day 2 of the optislim vlcd. I know its too early but the scales are up 2lbs. I tried the new you plan last year and lost 12lbs in the first week.
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