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  1. B

    Hi everyone :)

    Hi there :) I'm a newbie also. Recently engaged, but have been suffering with a back injury that has resulted in not being able to exercise for nearly 2 years (slowly getting back on track). A combination of that and the resulting exhaustion + comforting eating has seen me put on weight - and...
  2. B

    What diet plan to follow

    Hi there, just came across your post and it struck a chord. Hopefully you've come across something that suits you and you are feeling positive about your weightloss journey :) I too am recently engaged (congratulations btw, exciting times ahead!), but have been suffering with a back injury, that...
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