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I love curly wurlys too!! we should be chocaholics anonymous!!

Hello everyone! hope you've all had a good day I've been stressed out today (which is normally a trigger to EAT for me!) but i controlled myself and had some fruit! very reserved and proud of myself! I've had B- porridge (with milk) + hot choc = 220 L- Sweet pot(left over from last night)*...

Hey Jot, I'm low carbing only cos there's so many flippin calories in them and i want to eat more! haven't touched bread since fri!! Today I've had B- hot choc and fruit salad L- salad, boiled egg potato wedges and jelly T- roasted sweet pot, quorn fillets and loads of veg! had a ww icecream...

Hey everyone, I weighed at the gym last monday which is what spurred me on to start my calorie counting, so i know i've only done like two proper days of it but thought monday would be a good day to weigh (keep me motivated over the weekend) and I've lost 3 pounds since last monday, very chuffed...

My day! b- hotchoc and fruit = 185 L- Potato wedges and salad =226 T- Spag bol (100g exleanmince + 170g pasta) = 482 Snacks- 3x10cal soups (I love them!) 200g cucumber 100g Tom 3xcrackers celery shortcake biscuit nosugar jelly Altogether = 1089 I know I should be eating more than this...

Are these the 10 cal soups from morrisons cos I love those, particularly the onion one (funnily enough!!) they're good value too only 42p for 6 bargin! cucumber has got to be my fave snack, only 10cal for 100g brilliant!:D

Good morning everyone, I knew my calories would go out the window yesterday as I had my brother and sister in law round, so that shall be my day off, draw a line under it and start again today!! Breakfast i've had skinny cow hot choc - 37 Grapes (100g) - 60 Kiwi (50) - 25 Apple - 53 = 175...

Hi everyone I'm Sarah, I just started Calorie counting yesterday after years of unsucessful dieting! wish me luck! So far this morning I've had 30g Special k with milk - 171 orange - 59 Skinny cow hot choc - 37 How much is everyone aiming for a day? I was thinking 1000 but is that too low...

oh my word i'm in love with the skinny cow range, the hot choc in particular! I've got a tub at work, at home and at my mum and dad's house, I'm addicted to the mint one and I have about 3 cups a day, its still a treat and stops my binging on choc bars! also another good treat with your hot choc...

Hi Sara and everyone else! My name is Sarah i'm 27 and I live in Plymouth, have been doing weight watchers on and off for years and its been crazy, i lost 4 stone put it back on lost 3 stone and slowly but surely have put nearly all of it back on. I've now decided to try calorie counting, it...

please please please can i join in?! is there space? x

Hiya Everyone, Ok So i've been sooooo rubbish about staying in touch with minimins, i'm sorry, I feel like maybe i've been hiding! After my break up with Michael I didn't go out for about a month, didn't see any of my friends really and then just hid away! I started smoking again and my eating...

Hiya everyone I've changed to a monday now from Wednesday xxx

Hiya Everyone i'm back! I lost 3lb this week horay!! Ria : 3.5lbs Linds21: 2lbs Anna: 3lbs Calorie Crusader: 1.5lbs Rach: 0.5lbs Baronessvongogo:3 YummyMummy1982:3 Total: 16

Sadly no weight loss for me this week i sts (which i'm very thankfull for!! :) ) well done everyone for your losses! xxx

Hello everyone, sorry its been a long time since i wrote here but i've had a bit of a crazy week so far. I've been doing well with the exercise swam and gym twice this week so far but yest charlie got sent home from nursery because he's got a bad tummy so that puts off any exercise til sat when...

Hiya Everyone, I've had a really rubbish few days, I haven't been to the gym since wed (i did 50 mins exercise so that was good) my leg really hurt on thurs and I was worried I'd damage it and then fri I had an appointment in the morning that didn't go well about my housing and has left me...

Lea8198: 1.75lbs kdma: 6lbs karenlou : 4lbs Keisha: 2lbs Jax123: 2.5 lbs elegantriposte: 0.5lb AnLea8198: 1.75lbs kdma: 6lbs karenlou : 4lbs Keisha: 2lbs Jax123: 2.5 lbs elegantriposte: 0.5lb A_B: 5.5lbs blackwidow: 2lbs Petrina: 1lb xxemmaxx: 1lb Becky85: 4lbs All that glitters: 2lbs Romi: 2lbs...

Hiya everyone, Well i've done another 50mins of exercise today - 25mins on the cross trainer 5mins warming up on the bike, and swam for 20mins on my lunch break and I feel great. I lost 3lbs this week horay!!! I'm so pleased with myself, only 4lbs to go to my 2stone target for christmas. I'm...

Hellloo everyone I'm so cold!!! I've had a good day I ate my food only!!! And tonight i had so many veggies with my tea i'm so full up now it was brill!! I went to the gym for 35 mins today which isn't as much as i'd have liked but still its ok! I really powered on the cross trainer for...

LOL Munky I love that picture thas hilarious, right so i'm cracking the whip tomorrow!!! I'm planning on gyming it at lunch (prob about 40 mins) and poss if i've got the energy a quick 20min swim after work before I pick up the boy. I must confess though I do have an unfair advantage - I work...

Hey there everyone, well i've had a very postitive day, i've been very good today with my points (i don't know if its even called that now!) I did 25 mins in the gym before work and then 25 mins swimming at lunch time so that was pretty good really I think thats 5 exercise points? Munkypooh how...

Ok great so I'll try and do about 35-40 mins cross trainer tomorrow too, hopefully i'll get it all in if not i'll swim to add up the time on my lunch break. Coolio! I love having someone to be accountable to.:)

Yeah sounds good defo up for that callenge. I'm not sure i just felt pure lazy last week in the coldness! How much are we planning on doing? I could probably do about 2 - 2.5hours hopefully! What type of exercise do you normally do? I'm in love with the cross trainer because its such high...

Hiya hun Sounds like it's been a crazy week for you its hard to stick to your diet when you've got lots going on with your personal life. Me and my bf broke up this week so i'm in that boat too! Hope your wi goes ok tomorrow. Sarah xxx

Hiya everyone, Haven't posted for a few days. Well the activity hasn't really been happening! I've been waking up as tired as i was going to bed and thinking oh dear! My eating has been going ok, I made the lovely turkey bolognase for my mate tonight when she came round - she temptingly asked...

hiya everyone, very sad that i cannot post a loss (i put on 0.5) but i just wanted to say well done to everyone else you've done so well xxx

Hiya ladies, I've put on half a pound which i'm not too cut up about to be honest it could be much much worse so I feel i've had a lucky escape! Well our leader went through the discover plan for nearly 50 mins and i don't see the difference to the points plan except they're telling you which...

Hiya ladies Had a pretty bad night thinking about the breakup, thing is that he's just not right for me and i've got charlie to think of and the other thing is to do with his visa (as he's from nigeria) he doesn't have one and it was worrying me that he would get deported but I'm feeling...

LOL i loved your post Karenlou, very good! I tried to use their forum before and its weird i don't like the way its set up and as sandy said its often completly off the topic and everyone seems quite snappy or something about things! I'm with Karenlou i'm a sensitive flower and need some...

Hiya ladies, I'm feeling much better thanks for all your good wishes, i've managed to eat some dinner 7 points but i think i've only had with my toast and teas about less than 20 today is that a bad thing do you think? seeing as i'm supposed to be on 32?! I've also just broken up with my...

Hiya everyone, I'm feeling alot better i've been sleeping most of the day, still a bit dodgy and just managed some dry toast and a few cups of tea! Going to pick up charlie boy soon!

Hiya pp how did you get on yesterday? xx

good morning everyone, I've had a manic weekend, haven't stopped moving, doing housework, getting my car fixed and as a result feel really unwell this morning, i've been up all night being sick oh my goodness its awful. I think it's something i've eaten but can't put my finger on it :( oh dear

:eek:Hiya everyone, I hope you're all having a good saturday so far, I'm exhausted!! I had my works christmas party last night, i didn't drink anything but diet coke as I was driving but still feel rubbish this morning because i've only had 4 hours sleep!! I opted to have the roast turkey...

oh i think i have to think about some first! i'll be at my first 10% in about 12 pounds time horay!!

Thanks very much for the messages, I'm so happy, this was my week 5 maybe i should do a weekly thing on my sig of how much i lost then xxx

Lea8198: 2lbs Anna B: 4lbs Vegetarian: 7lbs Lozbo: 2lbs Jax123: 5lbs blackwidow: 2lbs karenlou: 2.5 lbs Noonoo1970: 2lbs all that glitters: 4lbs xxemmaxx: 4lbs munkeypooh:1.5lbs Princess84: 1lb Jacqu79: 1.5lbs Becky85: 2lbs yummymummy1982: 5lbs (woop woop!) Total:- 45.5lbs well done everyone...

Hiya everyone thanks for your ongoing support in the fight against nicotine!! I've only had to turn to the chewing gum 3 times so far, i thought that was quite good really considering how much others use it! I've had a good few days, went gym yesterday after work and sweated my bum off on the...

wow everyone well done you've all done fantastically well, I'm weighing tomorrow, wish me luck!!

Hiya everyone, thanks for your messages of encouragement it has been a tough few days but i'm getting there and i haven't craved that much today. I am also very proud of myself today I really wanted chocolate at lunchtime and my friend had bought a kitkat so i pointed it with my calculator...

Hiya hun, well done on the 2lbs thats great. You eat the nicest food honestly i'll have to start eating some of the stuff you make!

jls should not have even been in the bottom 2 but its too hard now to decide who should be! I love Diana! Can't wait to see Britany next week woop woop!!

Oh my goodness i bought the vanilla rice today it was flippin amazing i think i love it too! so nice! yum!:)

:553: Hiya everyone I hope you're all having a good weekend. I'm doing ok, decided that i need to give up smoking because I just can't afford it anymore, so i'm not feeling great today, craving it and wanting to eat instead. I've been very good so far and have had a few snacks but they were...

Hiya pp sorry that you're not feeling well. I've decided that this is the time to give up smoking so i'm feeling crap too! Your shopping trip sounds like loads of fun, my parents live in plymouth so i go through bristol to get there i might go shopping there either on the way or coming back in...

Hiya everyone, I'm completly shattered! I've had a crazy day back at work and I went for a good swim on my lunch break. I've eaten my snacks as planned instead of the kids food! and I bought my lunch in and had that with them at lunch time. I've got 6.5 points left after my lovely macaroni...

hiya hun, i went to a big asda as well yesterday and got loads of ww goodies and some of the mint skinny cow lollies they are so nice, the other thing i got that i love is the ww raspberry and white choc biscuits they are amazing! I was so sad and got my calculator out for everything, but...

I just had a yummy dinner with Charlie, tesco cod fishcake, mashed pot and sweet pot mixed with ww cream cheese instead of butter and milk, well nice and lots of veggies. I'm going to watch heroes in a little while and i've still got 7 points left so i think i'll have a skinny cow and one of my...

Hiya, I think this is what you want to know but tell me if i'm wrong? On core you only count the points of things that aren't on your food list e.g bread, cheese, chocolate!! (you're allowed 21 points a week) and to be honest not entirely sure about the exercise points but i don't see why you...

I've just had a really nice treat! ww sugarfree jelly with a ww toffee swirl icecream so nice! Back to work tomorrow because charlie's much better so I'm going to go swimming before work at least tomorrow is day one for me on the week so i can get lots of exercise in (hopefully!) now trying to...

Welcom :) Welcome to the ww clan! Have you decided if you're going to do points or core yet?

Hiya Hattie, well done for joining its hard to do it before christmas. The wi starts at whatever time it says so 6pm til 6.30 and then the talk is 6.30 ish til 7ish! after the meeting they talk to the new starters and explain to you how the plan works and that kind of thing. I hope you get on...

Hiya pinky! your dinner sounded well nice, yum! I love Gok Wan too, i'm just watching him on demand and i love love love that show! Vanessa is a bit of a bulldog though isn't she!! x

:party0011: I lost 1.5lb HORAY. I'm so chuffed! Lea8198: 2.5lbs Jax 123: 2lbs Lozbo: 2lbs Starlight: 5lbs xxemmaxx: 7lbs blackwidow: 4lbs elegantriposte: 2lbs yummymummy1982: 1.5lb Total so far: 26 well done everyone

Good morning everyone, I didn't have a very good night sleep worrying about charlie and about my wi!! But i went to a great meeting with a lovely leader called Rick who was so encouraging and I've lost 1.5 pounds horay- woop woop!!:party0011: So thats 16.5 pounds off altogether i'm thrilled that...

Wow well done everyone on your weight loss, wish me luck i'm going in the morning! ahhh

AHHH what a day! :wave_cry:Hi, well i've had a pretty awful day! I went to asda and bought some nice ww things, then we had lunch in the cafe (jacket potato and beans) and charlie was being really silly (because he's poorly i'll give him the benefit of the doubt!) and i either left my phone, or...

Hiya everyone, hope you're all having a good morning. Charlie's still unwell so i've decided to make the most of the morning and go to asda and check out the ww things! and maybe go to the park and have a run around with hats on our ears!!!

Oh how our minds play tricks on us hun, I forever wanted to believe that I was much lighter than i actually was and would blame the scales!! But you're on the right track well done you, I'm sure you'll stick at it you've done so well up to now. I think talking to others on here really helps too. x

not yet but they're on my shopping list someone else recommended them to me too they sound lush. I really hope i've lost weight this week but am so un hopeful about it!!!

Munky you're doing so well, you've lost 6 stones right?! thats amazing are you doing ww too, which diet do you do points or core?

Hiya Pink princess sounds like you're doing really really well. Well done you, its hard when you're studying and trying to lose weight cos its always a temptation to eat what your friends are so you're doing excellent by bringing your lunch. I always take my lunch to work now to avoid being...

:DOh my word guys, thanks for the support! I've just realised that I am turning into my mother! The reason that I think i got to be so large is that my mum rewards and gives treats of food - which is what I'm doing for Charlie, I should have bought him a cbeebies magazine or something instead...

Help ladies! Oh ladies give me some help, I bought Charlie some caramel shortcake things cos he's not well and was so good at the doctors and I've worked it out and they are 6.5 points each but they are calling me what can i do?!!!! lol what a disaster why did i buy them?!!!:eek:

skinny cow! :o:oyummy I've just had a double chocolate skinny cow icecream, so flippin nice and only a point and a half yum yum give them a go! xxx:D

:pThats the thing about facebook, I would never have added him as a friend but he was on my friend's who had a photo of me. Its such an invasion of privacy, seriously thinking about leaving it now! I've had a good day food wise, went shopping even though I was hungry! and bought good stuff and...

Sorry I've been a bit lax at writing! :DHiya Everyone, I hope you've all had a good week? I've lost a pound this week, i was a bit disappointed to be honest but then thought it is at least something! I've been relatively good it just slipped a bit today when I bought lunch for Charlie and ended...

I'm not happy! I lost a pound, I know its good but I really wanted to loose more, I'm waiting for my totm with baited breath and just wish it would start so i could start feeling better well done everyone this week xxx

Bed time I recon! Well I had an amazing dinner, chicken with loads of veg and noodles with sweet and sour sauce for 9 points although I didn't eat all of it there's still about a third left for lunch tomorrow. I watched my fav tv show of the week America's next top model and had a lovely mint...

:wave_cry:Hi everyone, I hope you're having a good day, I'm not feeling well tonight I think i'm due on and it's making me feel like eating for england HELP!!! I've done so well on my points today so far, I did have a couple of squares of the kids toast at breakfast after having my own toast at...

Thanks for everyones support of my first day on here it feels like i've been writing for months!! I'm off to bed having fought off cravings for chocolate!!! I did have one of my ww red fruit bars yummy!!! big hugs xxxx:grouphugg:

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cellulite!!

escape

detector?!

velvet

:confused: Well i'm dead confused about the whole thing! I thought that was why on core you didn't have to count the things you know are no count to make things easier for you and getting to know what foods you can and can't eat and to regulate when you're eating (I dunno if any of that makes...

Dinner! I'm lucky that my nursery really has a healthy look to food, no biscuits or chocolate things, or chips things like that but still eating 6 meals a day instead of 3 has had a effect on me!!!! Here's what i've had the rest of today Sausages 3 Tesco healthy living 4.5 points, Mashed...

It really is different from person to person, I did the core plan before from home and not at ameeting and found it really hard, I like to have a snack of something other than fruit and veg. Points in perfect for me as I work in childcare I have something to eat when the kids are eating and...

Well done on your first week, Weight watchers is definately the best diet in the world! Its not even really a diet more of a healthy eating plan and I love it! I lost 4.5 stone on it previously but this time (post baby!) i'm looking to shed the lot! (which is ALOT!!) Looking forward to hearing...

i haven't read through all the posts on her cos there are sooo many but my greatest saviour when I want crisps has to be snack a jacks lightly salted or salt and vinegar popcorn, only half a point a bag love it!!!

Ah ha thanks for the advice everyone I've been trying to upload one for ages! I'm going to keep posting and i'll be able to put a piccy up horay!!!

:)Thanks for your support girls, I've had a bit of a hard day today, Charlie (my little boy whos 2) was sooo naughty when we went to Tescos shopping - fair enough its hard for him to stay interested but I'm always so focused on making sure i buy the right things!!! Hence I forgot to buy the...

Good morning everyone, Hope anyone reading this is having a good sunday. I got up feeling like eating alot!! So i've had crumpets 2.5 points three eggs scrambled 4points cheese 1point milk 0.5points Yummy! 8 points I'm on 33 so i've got 25 left xxx:D

Hiya Everyone who's reading this thank you! I decided that if I write a journal about what i've been up to during the week it should definately help my weight loss, not that I'm having problems but it's nice to share stories and keep each other motivated! I'm just entering my 4th week of weight...

Good morning everyone, Hope anyone reading this is having a good sunday. I got up feeling like eating alot!! So i've had crumpets 2.5 points three eggs scrambled 4points cheese 1point milk 0.5points Yummy! 8 points I'm on 33 so i've got 25 left xxx

Hiya girlies, I'm new to this site and wi on a wednesday, am on week 4 now please add me on the list xxx

Hiya Everyone who's reading this thank you! I decided that if I write a journal about what i've been up to during the week it should definately help my weight loss, not that I'm having problems but it's nice to share stories and keep each other motivated! I'm just entering my 4th week of...