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still here honi, just really busy atm x x

Whoo hoo :-) Well done sweety, that fab! Ur doing wonderfully well :-) x x

Best of luck honi. Ur amazing x x

Half a pound off. I wud have got my stone award if id had a poo before weigh in lmao x x

Some ppl have flexi days.....i have flexi weekends!!!! Party over.....superfree time lol

Sounds gd, i like quorn pieces and fillets. I try to keep fresh veg in all the time. One of my fave things to do is to grate cauli and use it instead of rice in a chicken fried rice, its yummy x x

Whoo hoo :-))))) im chuffed to bits for u. U must have the biggest smile ever! Well done :-) x x

Gd luck for WI x x Message me as soon as u can!

Thats brilliant gillcas. Well done u!! I lost a pnund which im delighted with as expected a gain x

Aw honi im so sori ur having such a rough time atm. Hope everything gets better soon. Hope WI is ok. i nearly didnt go this wk as i thought i had gained so much. Turns out i had lost a pound. That has really motivated me. I promised myself 12 weigh ins no matter wot. My saviour atm is stir...

It varies hon depending on what i have in and money. I do like my original days tho. There have been parties and a short break this past month so i have slowed down but back on track now :-) You r doing great :-) x x

I'm enjoying ur diary so have subscribed :-) x

Dinner looks yummy Denise. Hope you have a good day tomorrow xx

Well back to normality again. I must have pulled it back together again as i've lost a pound. I'm delighted. Again, i wasn't going to go for fear of how much i had put on but then remembered my promise to myself.....weigh in come what may for 3 months. So that was a nice surprise. So now begins...

Having a lovely time ere in North Lakes. Been to Keswick, Derwent water, went on the steamer over Ullswater,Patterdale and just had a lovely picnic at Penrith Castle. Back to the Travelodge now to freshen up before going to Rheged and Sainton for a walk, dinner and a few drinks :-) Will have to...

Thankyou for ur kind words my friends and im sori to anyone who has gone thru the same x x We have away for a few days to the lake district. Doing some walking and clearing r heads. Hope ur all having a gd wk x x

How are you honi? Everything Ok xx

....but i have to, Mum is coming over from Ireland in a few weeks to her home land ...Wigan...She has stressed she doesn't want a party for her 80th as she is still in mourning and it would not be appropriate.

Have a fab hol my sweet and many congrats once again!!!! We are heading to Penrith in the morning for some Body Magic lol. Love and hugs xxx

Well... the baby has gone :-( My sweat darling daughter miscarried last night. I cannot begin to tell you how i feel. My heart is breaking for her. I want to make it all better for her but i can't :-( i want to tell her it will be ok...but it won't. I want to take her pain away but how can i...

I have loved reading ur diary :-) This is going to be fun :-) xxx

Blue Orchid...White Stripes :-))))))))

Come out ye black n tans....The Wolfe Tones

Black night..Deep Purple

Ppl are rattling on about super speed soup and it's weight loss benefits and getting it mixed up with super free. Now i am all muxed up. Surely on any plan lentils/pulses are a free food and not a super free but may be a speed. We really need to go back to our optimizing books :-) i challenge...

Back to the books this morning.....its becoming clearer now. x x

Haha :-) Glad it made you laugh. I get mixed up with all the super free, super speed etc Would a super speed soup be instead of ur main meal or would you be able to fill up on it whenever you feel the need? I have seen recopies for super speed soups full of beans,pulses and lentils etc aren't...

Good luck for tomorrow honi xx

Delighted for you honi Whooo Hooooo :banana dancer::banana dancer::banana dancer:and u got ur stone award!!!!! xxx

red red wine :-) ub40

Whoo hoo best of luck :-) Cant wait to c how u have done x x

I didn't expect a loss. It's been a tuff ole week and i haven't been able to plan adequately and for two days barely not eating anything. So i'm ok with it, can plan better this week. Thankyou so much gillcas xx

Lol, i found that funny everytime i think of the gain now i just think of having a big poo, lmao. Thanks for that Denise, hehehehe :kissass:

2 rocky roads = 1 heb :-)

0.5 lb on :-(

Whoo hoo.....well done gillcas :-) Thats briiiant x x

Superfree as much as u can nxt two days, it will pull it back together for u x x

Oh indeedy :-)

Thank you sweety x x Hope u r well and having a gd wk

0.5 lb on :-(

Black Betty- Ram Jam

Happy Birthday to ur dad, i'm sorry he has been so sick. Will keep him in my prayers. We are going to Penrith for a few days on sunday, i cannot wait! Hoping for a trip to Ulswater and Rheged. Hope u have have great wk off xx

Hellooooooo and welcome :) I'm doing SW to!!

You did so well. Best of luck honi x

Hi honi and welcome. I started in may. Tomorrow will be weigh in number 5. Best of luck :-) xx

Blackbird.....Alter bridge

Aw honi, u will an asset to the group!!! Tomorrow is my fifth meeting, i'm just about feeling comfortable there now. I made myself a promise to do 3 mths weigh ins and meetings (except if im on holiday of course) I'm not expecting weight loss this week but i will still go. Good luck on Friday...

No news today really. My head is in a spin tbh. No news with my daughters pregnancy. Apparently she just has to wait and if she doesn't pass it they will do another scan. I'm not even convinced they should see/hear a heart beat at 8 wks from what i have read.I know they said it had not grown...

Many congrats on parring ur exams :-)))) and ur weightloss xx

Aw thankyou Meloncolie xxx Hope u r keeping welll.

Glad you had a good weekend :-) I love strawberry slimfast....lol....it obviously didn't work for me either!

Thank you so much honi. Just have to take it one day at a time and hope and pray everything is ok. My poor baby girl must be going through hell xx

Sad day today :( My daughter who is pregnant with my second grandchild has been for a ultrasound scan. She's eight wks gone. Unfortunately they were unable to detect the heartbeat and baby measures the same as last week. I'm praying to it's going to be ok. There has been so much sadness around...

Tyketto

Ur very welcome Denise xx Party time tonight....i'm feeling quite gd. My clothes feel better on me and i'm wearing a top that i haven't worn for a while as my spare tyre was bigger than my boobs. It seems to be disappearing now :-) I quite like this gap now that i have going between my boobs and...

Yum yum, sounds delicious!! ive just got up after my night shift and it time to get ready and party. Hope there is lots of salad stuff and they havent pre made the butties so i can grab some sliced meat........and hope there is no coranation chicken or i may be a synner girl tonight. Enjoy...

Rammstein

Hello and welcome :-) I joine SW and the forum nearly 5 wks ago. Best of luck on ur journey x

Best of luck Jojo. Keep us up to date x

Enjoy a lovely evening and have fun x x

Well, i was really plzd with the two and a half loss last WI. I didn't expect it due to drinking wine for two nights before WI so it was a lovely surprise. I didn't want to go when i got up that morning as i wasn't at all confident but i did promise myself at the beginning of this journey that i...

Come on girls, ur doing great, look at these overall losses....Denise 13lb in 5 wks is amazing, u have had some big losses there!!! And Believer77 18 lb WOW!!! Try not to be negative, lets kick fats ass together. I am expecting the slow down sometime soon as well so i will be watching you both...

U Ok Denise.....u have gone quiet x x

I work permanent nights too jojo so i can relate to wot ur saying. i do snack a lot on grapes, blueberries and fat free yogurt. When i get a bad sweet craving i have a frozen bananna with a melted in the microwave alpen light on top. Its my substitute for ice cream lol x

Yer, ive done 4 wks and lost 12 and a half pound :-) x

Best of luck with the weigh in :-) yeah u have u live ur life and allow urself to do it without beating urself up then get back on track as soon as you can. Enjoy! x

Hi, how r u keeping? x

I will have to be gd too as we have a bbq on Saturday....yikes...... Best of luck honi x

Hi and welcome :-) ive been here and doing SW for 4 wks. Best of luck x

A very warm welcome x

Hello and welcome.....sounds like ur making a good start :-)

Hello and Welcome :-)

Wow! well done honi, ur doing brilliant! x

2.5lbs OFF :-) phew......

Finishing the night off with a frozen banana with my two alpen lights crumbled and melted over the top :-)

Awk ladies x x thank you so very much. I was so worked up and now im so happy :-) Just had a lovely meal..... I stir fried some gammon strips with... onions mushrooms green pepper grated cauliflower Chinese 5 spice soy sauce worchester sauce black pepper half a sachet of blue dragon...

Def Leppard

Just a quickie before meeting begins..... Two and a half OFF :-)))))))))))))

Hi Jojo and Mariavon. Hope ur both having a gd day. My weigh in is 5.30. Im not expecting much as had a bottle of wine last night and night before. Had a couple of bad days. I may not stop for the meeting, im fragile and weepy today x x

Any loss is a great loss, well done! Gd luck to everyone. Mines at 5.30 x x

Thank you so much. that is kind of u x x I dont want today stopping me from getting on those scales tomorrow. Deep breath and rescue remedy lol

I can't do LC for the same reasons. I started slimming world, i'm only in wk 4 but doing well so far and having delicious meals and snacks :D

Ur doing really well honi :)

Ermmm....."we" may have opened another bottle.....oops :rolleyes:

Sinnergod

My thoughts exactly :-) xx

Well done honi. I have yet to eat out but when we do go to Wetherspoons i think it will be the chicken and pepper skewers with side salad, it comes with piri piri sauce on the side but i don't like that anyway so will just syn some salad cream. I'm dreading the scales tomorrow. Wish i hadn't of...

Aerosmith :D

Aw thankyou sweetheart xx Things are looking up....i checked my lotto and have won £25 :D

Ok......so i won't get the hedge trimmer out then lol xx Ps....is cider a HOT drink?

and it's thunder and lightning...........

and now my phone has updated and i have lost ALL my contacts............

Eeeerrrrggghhhh.........just broke an ornament and even Connect 4 hates me!!!!!!! and breathe......................

PS.....i managed to catch the bus driver on his return journey, no one handed the shopping bag in. I hope the chicken poisons them and the candles burn their fingers off....:D:D:D

Hi Denise, they have balls it all up (pardon my french) Dad took very ill 3 wks before he passed away for which i was given 3 days compassionate leave to go to Ireland and see him which i did. Then they docked my wages when i went to the funeral. I have queried it today and they said i can only...

REO Speedwagon

Bad day today.....first i find that the company i work for has docked me 4 days pay for when i went to Ireland for my dads funeral.......and now i have left my shopping bag on the bus with all my sw meal ingredients in....:mad: :( :cry:

Helloooooooo from Wigan Lancashire :-)

Did i lovely slow cooker meal yesterday morning when i got in from work. Pork steaks 2 tbsp mixed herbs tbsp mixed spice tsp salt 2 bovril chicken stock cubes made to a pint of water Carton chopped toms with basil Carton pasatta onion, mushrooms, garlic, 2 chopped carrots, red pepper, grated...

Hi Denise, i'm having trouble sending private messages for some reason. Tried to send this a few times so will post it here..... I love the cauliflower rice, i just grate it and stir fry it with chicken onion, mushrooms, garlic, peppers lots of seasoning, dark soy sauce and whorchester sauce and...

We love Chorley market on a Tuesday. Always lots of bargains on the fruit n veg stalls :-)

Thank you Laura :-)

Oh hang on......just read another thread and it seems they are yet on slimming world updates it says they arent. Im confused.....

Update.....plz note that Alpen bars r no longer a hex B

Coconut and lime sounds good. I must give these a try xx

Cream

Thank you for the encouragement honi. Hope you enjoyed your evening out xx

Reflecting on my week and weightloss which surprised me. I did increase my superfree when i could to half rather than a third. I found i wasn't snacking as was too full. As always preparing meals is my key to a successful day. Also was doggie sitting so was out three a day some days totalling up...

Hope ur feeling better Gilcas and well done for maintaining x

Well done Denise, you have a wonderful attitude and determination. You deserve your losses xx

4lb off :-) xx

How lovely :-). I have had guinea pigs in the past, they make lovely pets if handled when they are young. I loved the noises they used to make when i started chopping up the cucumber :-)

Awww how wonderful. Lola is gorgeous :-) I have a Bengal cat, a cold water fish tank and a tropical fish tank. I am currently looking after my son in laws Staffie while they are on holiday, she is adorable. We hope to be in a position soon to rescue a Staffie or adopt a GSD puppy. I have had...

I'm currently looking after my daughter and son in laws Staffie while they are on holiday. She is an absolute dream. Her nature is wonderful. She was bred and bred untill he had made them enough money then turfed out on the streets, her teats were nearly scraping the floor when my son in law...

Aw thankyou honi, that's so kind of you xx

Hi guys, hope its ok to join in. Today was my third weigh with slimming world and have lost 10lb in total. Had a 4,a 2 and a 4 loss. Im very plzd. Congratulations on all your losses x x

YES

Cant believe it :-) Im delighted. Thankyou honi x x Off to work, catch ya soon.

.....and slimmer of the wk :-)

Yeah......4lb off :-)))))))

It's so comforting, it's like a flavoured rice pudding. I must get some vanilla and nutmeg :-)

Ok thankyou :-)))))

Nine inch nails

Mmmmmmmmmmmm...........just discovered magic porridge :-))))))))))

Thanks Jen, they both sound good. I love spring onions x

I feel all bloated again today which makes me feel like i haven't lost. I think i need a colonic irrigation lmao :eek: I sure will honi xx

I have been trying to introduce fish into my diet and bought a big bag of Salmon......and i don't like it :eek: Any ideas for disguising the taste would be gratefully appreciated. :(

Oh i will....it might be a quick reply though as i go straight to work from the meeting x

Very nice Denise :-) Weigh in for me tonight so light foods for me :-)

Kiss

That's fantastic :-) well done honi :-) My weigh in is tomorrow.....yikes!!! lol xx

You should know better Miss Denise, through those scales away!!!! I would be happy with two this week, i'd say 1-2 loss, would be jumping for joy if i got a three!!!.I guess even if i get a one that would be my half stone gone. I have been feeling rather bloated last few days so i'm expecting...

Ohhhhh good luck !!!!! ;) Let us know asap xx

Lol, i sure will tell her.......oh Denise....we need some photos!!!!! xx

Weigh in tomorrow....i think it's lots of super free today and the dog will get an extra walk lol

Hi honi and welcome to the forum. SW is Slimming World, google it :-)

Oh i love beetroot, i eat it by the jar full lol The wine went down well, but feeling a tad guilty today haha Enjoy the burgers :-)

Yes she is honi. U know her? x

Slayer :-)

We do quite a bit of hiking too Denise :-)

Back to it Denise lol.... I did register at that one which is a tuesday group but with my job i find it easier to go to the one on Bolton Rd on a wednesday. Same consultant. Hope you had a good weekend :-)

Too much wine and cider last night....YIKES!!!

Finally feeling kinda normal again. Just finished 5- 12 hr nights in the last 7 days, had a few hrs kip yesterday then had my 3 yr old grandson overnight which was utter pleasure :-) But.....been having lots of stomach pains :-( I've stayed on plan but my portions have been a lot less than usual...

Inme

Thankyou honi. Ive done well so far but i can feel a bottle of wine coming on this Sunday lol. I Keep meaning to throw my scales away. i know they dont tally with SW ones and its too tempting to weigh yourself when u know u have gone off plan. Im gonna get some of those salted caramel...

Honi that's fab, well done you!!!!! What happened there with the gain? Do you know what caused it or do you think it was hormonal? I lost 2 in my second week, that's 6 in 2wks. I did have a big alcohol sess over the bank holiday so was plzd with the 2 and not a gain. Hoping for 3 off this week...

Wow honi, that's a great loss in 3 wks, very well done to you!!! I don't think i will manage to beat that as lost 6 in 2 wks but i'm looking frwd to getting my half stone award next weigh in hopefully xx

Hello honi. how have u been doing this wk? hope all is well x x

Dont be disheartened hon. Up ur supe free and drink green tea instead of cafenated drinks if u dont already do so. Best of luck this wk x x

2lb off :-))))))) 1 more makes half a stone :-) x x I was so nervous about going to WI that i almost chickened out and thought i would give myself another week to redeem myself. But.....i know from past experience if i hadn't gone to weigh in and face my fears i would end up on the slippery...

Wow, ur doing great honi. Well done you xx

Hi :-) wow, ur doing great!!! I started SW 2 wks ago. Best of luck to you xx

Hello honi, welcome to the forum. I'm pretty new myself too and started SW 2 wks ago. Second weigh in tomorrow evening YIKES!!!!

Oh i must give that a try, sounds fab :-)

Well done :-)

Chicken fried cauliflower rice....in need of comfort food........

Extra lean??? Wow that's good, was that from Asda? xx

Oh Cai that sounds yummy, i love cheese and beans. Might even make some caulifower fried rice :-) Hope ur having a good day :-) xx

Oh Nooooooo....too much alcohol while enjoying bank holiday monday. In need of comfort food so a green day it is......

Second week going well so far but intend to drink copious amounts of wine tomorrow lol.....I have been saving my syns tho. How are you? x

Awww, that brought tears to my eyes. What an achievement and a great guy :-)

Doing ok thanks. Hope your having a good weekend. Are you finding your way around ok? I'm sort of getting there lol

3 days to weigh in. I think i have done ok so far this week. I have eaten a lot more than last week albeit free and superfree on EE and i have managed my syns and HEs better now that i am getting my head round the plan. So because i have been eating lots i do feel rather guilty and still feel...

I think ur doing amazingly. Well done honi. How have u got on this wk? x x

It was £4 for 500grm, i ended up getting turkey mince which was £2

That's a brilliant idea. I must do that too when the next bbq comes up. I got some of the meat free burgers and sausages yesterday from Asda. I'm not expecting them to be brilliant but thought they would be handy to have in. I nearly fainted when i saw the price of the extra lean mine beef...

What an amazing guy you are. I'm so sorry for all the struggles you have been through and want to wish you the very best for your future happiness. xx ps.....you look fabulous :-)

Hello BouncyBetty and welcome. I'm on my second week of slimming world. I too am an emotional eater. Best of luck on your journey xx

How are you? Good luck on your weight loss journey x

Absolutely amazing!!! :-) well done !!!

Hello and welcome :-) I've only been here a wk so still finding my way x

Hi hon, i've just joined the forum and slimming world last wk. Best of luck :-)

Hi honi, i'm new here too. I joined the forum and slimming world last week. I eat when i'm stressed and this year has not been kind so far. Lost my Dad to cancer a few weeks ago right in the middle of Mums chemotherapy treatment for Non Hodgkin's Lymphoma. So.... i had to get a grip before i...

Hello and welcome.I've recently joined the forum and Slimming World :-)

Hi Helen :-) I joined last week too weighing in at 15st 11lb and i have lost 4lb this week. I'm happy with that as was out drinking at the weekend. Well done to you on ur weight loss :-) xx

4lb down :-))))))))

Good morning all. hope you have a happy friday and a brilliant weekend. I think i'm doing ok with the plan but need to make adjustments as i get more used to it. I'm a picker rather than a sit down to a main meal eater but i may be missing out on my superfree foods. I work nights and that makes...

Your weight loss is fab honi, well done. Have a good weekend :-) x

Hi Drift, how are you getting on with your plan? I'm glad i joined the group, i'm much more focused now. x

It went good thanks. The group are all lovely and my consultant is just fab. Had my head stuck in books ever since trying to get round all this free food (just does't seem right lol) Thankyou for asking :-) xx

Hi Denise, how are you getting on with the plan? xx

Thankyou so much, that's so kind. Well....l i did join...that's my first goal met :-) I'm feeling more positve now thankyou xx

That's amazing honi, a very big well done to you :) xx

Aw thankyou so much. i'm a bit emotional atm xx

Great inspiration :-)

I'm so nervous, today is the day i change my life. I've had bad experiences with SW members many years ago so i'm hoping my experience this evening will be a good one. I joined the forum yesterday and posted a few messages but it doesn't seem that i have had any replies so that was...

Well......today is the day. Meeting is at 17.30 :eek: I'm not looking frwd to it due to a previous experience at sw many moons ago. Funny isn't it how one person can ruin it for you but hopefully i won't let that again.......and brrrrreeeaaattthhhhh

Well done on your award :-)

U look amazing before and after and oh what beautiful eyes :-) Well done on ur journey.

OMG!!!! :-) well done to both of you :-) xx

Thankyou honi x

I will be starting at the upper end here tomorrow when i sign up. Hope it's ok to join in and say Hi x

My next goal is joining SW......(please don't let anything get in my way tomorrow from joining) :eek:

Hi :-), I'm joining tomorrow night. Aint looking frwd to the weigh in....but hey ho....no turning back now my mind is made up. Best of luck to you :-)

Well i bit the bullet and weighed myself, didn't want to be in for nasty shock tomorrow and it send me into an eating or drinking frenzy. I guessed i was about 15st 7lb.......turns out i'm 16st 11lbs - Devastated :-( It hasn't knocked my determination tho !!!

Aw thankyou Micci, that's very kind of you. Everyone seems nice and friendly here....and supportive. I'm looking frwd to getting to know you all and maybe in a few months time i be able to offer some friendly advice myself :-) xx

My stomach aint too fond of chilli but i'm looking frwd to trying some new recipes. Enjoy it tho :-) I'm going to have a few glasses of wine tonight as im not sure when i will get chance next. YIKES!!!! lol. Sometimes....like packing in smoking....something just clicks in the brain and you...

Nice to meet you honi and thanks for the add :) Best of luck!! I'm just trying to find my way around the forum. At least it's a distraction and i haven't eaten for an hour lol xx

Hi Drift, nice to meet you. I go to my first SW meeting tomorrow which i am nervous about. I did try it many moons ago and like you certain things didn't sit well with me. I'm hoping this time the consultant will not be as distracted by certain LOUD members who have a lot to say for themselves...

Hi MelonColie, I'm new to SW and the forums as well. I am going to my first meeting tomorrow. I'm nervous!!! Hope your first weigh in goes well xx

Hi folks, i have been browsing the forum for a few day's and i'm so impressed and inspired by you all. I'm joining SW tomorrow. I'm nervous about meeting new people and being "the Big one" of the group. There seems to be a lot of info to get my head around but i'm hoping to throw myself into it...

Hi folks, i have been browsing the forum for a few day's and i'm so impressed and inspired by you all. I'm joining SW tomorrow. I'm nervous about meeting new people and being "the Big one" of the group. There seems to be a lot of info to get my head around but i'm hoping to throw myself into it...