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Thanks all for your replies. I know what you mean about a night off, but to be honest it wouldn't feel like much of a treat since I've been taking nights off when I fancy it anyway! I'm not really in the mind set of just blowing it because I'm bored of the plan. I love all the cooking I do. I...

Hi ladies and gents! I'm needing some advice/a kick up the bum. I've been a member in the past and always got to the 16-17 week mark, lose a stone and then I start to taper off, lose interest and give up. I'm at that point now with this group. The group is great, I never feel judged, I feel...

3lbs off this week (it's a miracle!) and slimmer of the week!!

Hi all! Joining in from the 18's down to 17 13 1/2 this week :-)

See you there KittyPuss. I'm also down to 17 13 1/2. Good luck everyone, see you soon!

2lbs off in 3rf week. 8 lbs in total!

Bang on 18! Hopefully be in the next group next week ;-)

Down to 18st 2lbs in week 2. Can I be outta here next week?

2.lbs off. 6lbs in total on week 2 :-)

I'm also looking forward to a bit of shorts wearing, maybe even a skirt :-O Still after having small child 2 years ago I have a "pouch" need it gone Crunches here I come! :-P

Luckily I'm only working 2 long days a week, but I'm finding it hard to get out and about with little fella due to trying to catch up after the two days. I need to go walking more with him, doesn't help that the weather has been a bit crap the last couple of days. If it perks up next week I...

1st week weight in 3 1/2lbs off Really happy :-)

I read a saying this week that might help you today. Saying "Oh, I've already ruined my good eating today. I'll just eat crap", is like saying "Oh, I just dropped my phone on the floor. I'll just smash it until it breaks" You can do this! Have a good day :-)

Savoury sauce in mince. Used a little bit of smash in the end and it worked a treat :-)

Hi all, I'm wondering how you might thicken a sauce in a SW friendly way? Or should I just use cornflour and water and syn it? Thanks in advance!

17/4/14 day 4 EE Good day today considering Breakfast out at Morrisons cafe. Had the omelettes meal, only ate 1 omelette (2.5 syns), mushrooms (cooked in oil but I did ask if they could dry fry but said they are already cooked, 7.5 syns :-O), grilled tomato and beans. Finished my sons muller...

16/5/14- day 3 EE Breakfast Same as yesterday but with blueberries instead of banana (hexa + hexb) Lunch Homemade potato and egg salad, made with quark and whole grain mustard (1 syn) Banana Dinner (will be) Blue Dragon Japanese rice bake with chicken and added mushrooms (5 syns)...

My consultant said to do up to 20 based on my starting stats :-)

15/5/14 day 2 EE Breakfast Bite size weetabix with soya milk and banana (hexa & hexb) Lunch Turkey and ham subway salad with honey mustard dressing on side (1.5 syns) Diet coke Dinner 2 sausages (4.5 syns each), potato wedges (cooked in oil; 1 syn), carrots, broccoli and curry ketchup (1...

Hi all, Going to start my food diary here with photos :-) 14/5/2014 day 1 Salted caramel Hifi bar (hexb) Lunch Ham salad with a pickled walnut (1 syn) Dinner Chunky veg pasta with cheese (5 syns + hexa) Premade custard with coco powder mixed in (7 syns) Snacks An apple Strawberries...

First weight in today. 18 8. Feeling good and ready to get this weight off!!

Thanks all! I'll steer clear and get myself a linky to the webpage :-)

My dad said to me when my boy started walking "I thought you would have lost some of that weight by now with him being all over" I almost lamped him ;-) I'm in a bit of a predicament about how to get to classes without much regular child are :-S I really enjoyed staying for the chats at group...

Hi all, I'm joining in with around 9lbs to go to get down into the 17s. Need to get myself weighed though! Really looking forward to getting these lbs off! :-)

Sorry if this has already been asked or is a hot topic! I'm going to be starting again with groups and I have just downloaded the SW app. The reviews on App Store are terrible! Just wondered what you guys think of it? Thanks in advance :-)

Hi there, I also have a 2 year old and will be trying to conceive in the near future for number 2. I've done SW before I had LO, I'm looking forward to doing it again and getting rid of my baby weight plus some! :-)

Hi ladies and gents. I'm back on the wagon! I've done SW a few times over the years and have come back after being motivated by an online friend posted her weight loss journey on Facebook. I've got a 2 year old son who provides me with plenty of exercise opportunities so hopefully it won't...