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I will do =) hopefully this post can be put to bed now! ( like will be soon lol) .x.

I'm so glad someone understands. Thank you so much. I was quite upset when i wrote that post. I never said it was right or ment for people to take it as advice!!! big hug being sent your way =D (and yeah, i know i need 3, i just need to get back in the swing... thanks so much! :D) .x.

Because I want to eat on my birthday, as I don't see food as the enemy as many people do...and if i did, then i'd be scared to eat when i came off LT. Everyone needs to find a way for the diet to work for them. I never ate out of comfort, i simply ate to much when i didnt need to. And food is a...

Thanks for all the advice =) The body wont go into starvation mode if it is getting a regular supply of food (or in this case shakes) which it is... And starvation mode takes time to kick in. Last year (due to heartbreak) i didnt eat ANYTHING for a week solid, and only drank water... it took...

So since some time last week, maybe friday or thurs, I've managed 2 shakes a day, tops... with yesterday beng the worst, i had half a flapjack (urghghghghgh) and one shake... I dont feel ill - im still losing, i lost 4.5lbs this week (and thats after my 3 day blip... tho i did weigh in 3 days...

where did you find those shoes?! .x.

Thanks. I am giving it another try, and im going to try as hard as I possibly can. Thats the best i can do.

i was doing that but found by day 3 i didnt want to. I was finding it hard tow have all 3... and infact on day 6 only had two. I know i can diet, cos i did the atkins for 4 months, and stuck to it like you wouldn't believe! I so badly want to be able to do this... but it makes me so miserable!!!

So id had a really crappy day 5 and 6 and was feeling awful. Went for my weigh in and i had lost 8 and a half lbs.. not as much as i had hoped for. And all the way home i kept thinking how it wasn't worth it, for how miserable I had been, how I was arguing with my better half and how often i...

Still feeling a bit pants... i just cant bring myself to drink as much water... and im really hungry! weigh in tomorrow :argh: Thanks for all the support :) .x.

£36 a week up here in the highlands!!! It's more for blokes tho. .x.

lol i swear if those spoons stick to my eyes im coming for you! lol .x.

thanks a lot. and i hope you and your bloke are good little miss living. im far to stubborn to tell him i love him and hes really p*ssed me off. i praying tomorrow will be better :innocent0001:

Thanks for the advice, im hoping ill be able to pick myself up soon .x.

I am having the worst day ever. And its only day 5. I feel like crap. Im so tired, and ive been struggling to sleep at night. I was so tired earlier i had to go for a nap cos i just couldn't bring myself to even sit on the sofa. Ive struggled to drink my shakes today - ive just not felt i...

if you try to bleach it, then it will most likely go red/orange, as brown and black dyes have red in them. i did it a while a go, bleached it 7 times till it stopped being yellow. you could try stripping it first... but rly id see a hairdress although i doubt they would do it for you.... my...

im on day 5 and im having a rough day.... ive only just had my 2nd shake, ive only manage 4 and a bit pints of water, and i ended up having to go to bed for a nap at 4 cos i was sooo tired :((( .x.

you girls have it lucky! im on the mini pill, and i was on for 2 months... never fully, just spotting, sometimes heavier.. its sooo annoying, i was on a strop constantly... i never thought id say it, but id love to jut have a normal period. My mood got better when i changed to a diff type of...

congratulations!!!! :bliss: .x.

i dont normally buy into all that stuff, but i was feeling low and was hoping for some faint glimer i could turn into what i wanted.... but i got that!! creepy! .x.

lol yeah, sounds like the best birthday ever huh!! .x.

is dulcolax okay? .x.

i like my eyes, and my smile (my nan always tells me i have lovely eyes lol) and i love my personality, its never failed to see me short of a bloke lol .x.

lol if it helps im going to turn 24 in a few weeks? lol expect to see me on here moaning at the lack of birthday cake hahaha.. maybe ill post a pic of me blowing a candle out on a flapjack! .x.

im so happy :bliss: i tested about an hour ago, and lovely shade of pink came up!!! day 3 :D on he downside... i now cant sleep :( .x.

thanks =) and all over.. my belly and legs especially!!! gah!!! when i loose weight the first place it comes off it my face, which is nice... but then my hands... how useless!!! hahaha .x.

how apt is my horoscope for today!?!? lol "Scorpio October 23 - November 22 Tuesday October 14th Coming to terms with your body image is imperative. Beating yourself up because you weigh too much or don't fit some movie star ideal is absurd. If you want to embark on a fitness routine, that's...

thats good to know. seems like it will never end right now :( .x.

guess it would help me stop feeling cold lol .x.

hahahaa tell me about it, i dropped a cup size like instantly, it was like two fried eggs nailed to a wall! .x.

funnily enough before i went on lt i was in the pharmacy with my better half picking up a prescription, and we noticed some "washable y-fronts" in a bargain bin, i joked about all y-fronts being washable... so surely this is not a unique marketing point... however there "absorbency" was... just...

thanks, and im dead impressed by you!! you have done so well, and you look fantastic!!! yup, 3 stone... luckily some of it went back onto my boobs hahahaha .x.

Thought id add a few so you can see who i am, ill get a full body shot soon, so you can see how far i have to go!! (when im feeling brave lol) .x.

oh nooooooo!!!!!!! :'( .x.

i saw one not long back and the guy was huuuuuuge... but in fine health... (i mainly watched it cos richard hammond was presenting.. i know its wrong... but.. hes soooo cute!! lol) .x.

i cant even watch those on tv, let alone be able to sit there... still early days tho! .x.

im finding splitting my shakes in two is really helping!! .x.

i hope so. im up and down so much! at least im getting some exercise lol! .x.

ohhh i didnt know it automatically showed!! i thought id have to post the link each time... duh! .x.

well done!!! must be an amazing feeling! .x.

thanks a lot! fingers crossed!!! :bliss: .x.

please tell me the needing to pee every 20 mins dies down!? It's killing me lol .x.

you have done the hardest part!!! good luck. i'm only on day 3 but im already loving the shakes! .x.

thats amazing!!! i hope i can do half as well as you!! :clap: :clap: :clap: :clap: :clap: .x.

:worthy: :worthy: :worthy: :worthy: :worthy: :worthy: :worthy: :worthy: well done!! .x.

its the sudden jump to things your body isnt used to. Doesnt know what to do with it, so it just shoves it into fat. Its the carbs that will do it - or it is with me atleast. The slower you introduce the food, the less you will put on, as your body has to get used to it again. It is inevitable...

strawberry has grown on me big style!!! mmmmm .x.

yay!!! congrats, i cant wait till im where you are right now :D :bliss: .x.

as long as your happy and looking healthy what does it matter hey!!! my pharmacists doent rely on bmi's too much as he said they dont take into account peoples build. I agree. My goal BMI would put me down into weighing 8 stone something, which for me would look awful!!! I'll only know what...

oh that is so rank :sign0137: .x.

im on day three... and im starting with a cold too lol. i had a rubbish nights sleep last night oo, i had a dream i'd forgotten i was on a diet and i was scoffing!!! lol theres no way im giving up though. Im so nervous for my 1st weigh in on sat, i'll be gutted if its rubbish! .x.

me and coffee dont get along either lol in fact i dont rly like tea either... makes my lt life a bit limited.. maybe its time to retrain my taste buds! .x.

i just find the taste soooo bad... maybe i will grow to love them?! lol .x.

im sure you and I have had this conversation... what did I say about not making me tell you again?! :whoopass: lol if my chemist tried to give me all vanillia shakes, i think i'd eat him. .x.

i assume you mean the om nom nom.. nom nom is used far too much in my house. in fact instead of "what are we having for dinner" it was "whats for noms"... in retrospect... thats a bit sad. :( lol om nom nom... im soooo hungry right now!!! .x.

i often find that 'friends' like that are usually just jealous. I have a friend who is just like that, we are best mates so i forgive her, but its mainly just cos shes over weight herself and it makes her feel worse. When i lost 4 stone on the akins diet, i hadnt seen that group of friend...

dont make me tell you again! lol :p i just had my last shake of the day (i love the choc ones so much i split it in two... om nom nom) ive also drank just shy of 9 pints today... i swear to god, i spend more time in the bathroom then any other room in the house... makes me wish is was closer...

David you could not be more wrong if you tried!! wrong wrong wrong. they taste like sawdust mixed with water (which im 99% sure they are), trust me, I've been in my dads sawmill... had a gobfull... and i promise you it tastes just like that!!!!! WRONG i mean that in a dead nice way... :P :bliss:

not enough people still use pokemon cards as currency... perhaps there is a reason for this though?! .x.

im just hoping the blow out wont have made to much of an impact! i wont go into too many details, but i have to say i had the best mashed potato i've ever tasted!!! *dribbles a little bit* .x.

your not filling me with confidence!! i checked out the CD diet today... those lucky ducks get like a million diff flavors and chewable things... boy did i pick the wrong diet! .x.

odd that you have thought about what they would taste like... most people on diets think of food... lol :sign0151: :D .x.

you have done amazingly. if you think about putting it back on, i think you will, think of it more as gone forever not gone for now. I did the atkins diet at the start of the year and lost just over 4 stone in 4 months. but i didnt address my eating habits, so i put 3 stone of that back on...

wow 21 a week! im hearing bad things about flapjacks. Im heading out on weds to change the vanilla, soup and flapjacks into choc and strawberry shakes... its a pain though, my pharmacy is 20 miles from me, gah!!! i just had my 2nd shake of the day, im starting to like strawberry and awful lot...

this place is a god send! .x.

my fiance and i had my birthday this weekend just gone as i am determined to stick to this. so i had one final weekend of good food and better wine! how grim is that though ahahah :( :) lol .x.

thanks a lot =D i best get posting eh!! .x.

while were asking for help... why is it i cant have an avatar? orrr see peoples profiles? im sure its very simple... but.. well...:brainfart: .x.

hahahaha i grew up with a tennis court over the road, once a year (usually when it was getting warmer and i had a year to forget how shocking i am at tennis) i'd go and give it a shot... which lasted about 15 mins. It looks so easy on tv. I finally laid tennis to rest after a black eye, which i...

lol i imagine running around after a nipper would burn more than enough lol. how long did ketosis take to kick in for you? Im drinking so much water, i have never visited the loo so many times in one day... i didnt think it was possible hahahaha. and im 100% behinde the idea of an adult play...

thats fantastic well done!!!! did you do much exercise?! :party0038: .x.

best of luck! you've done so well :happy036: .x.

:eek:Thats amazing!!! well done!!! :bliss::bliss::bliss::bliss::bliss: :party0038::party0038::party0038: :bliss::bliss::bliss::bliss::bliss:

Hello all! I'm Rebecca. I stated LT yesterday, weighing in at 16 st 9 and im 5"7 :( bad times. Target weight for now is a respectable 10st (respectable for me anyway lol) Support will be needed as i'll be on this over Halloween, bonfire night, then my birthday which is the day after bonfire...

plenty of this for you then :whacky068: congrats! :talk017: Rebecca .x. :bliss:

thanks alot :) yeah im planning a strawberry lunch (late lunch) and then a choc dinner... lol there is going to be a trip back to the pharmacy to change the soups (bluuurgh) and the flapjacks as ive heard you shouldnt have them in the first week? how much exersice do you do btw? 8 pounds is...

is there any reason you shouldnt have them in the first week? does it slow down weight loss? Rebecca .x.

wow not sure i could hack only choc shakes for every meal... atleast i kindda like the srawberry... but the choc rlyis so good. (admitidly this is only day two for me lol) Im rly impressed with all your weight losses... well done!!! so inspiring! .x.

:):):) i am so happy i found something yummy. the vanilla is so wrong :( And i have to admit me and the soup had a run in yesterday... i wanted something warm as the highland weather is starting to take its toll, being a pathetic lincolnshire girl 'n all. Needless to say the soup and i didnt...

=D .x.

Who knew they would actually be yummy... is something wrong with me? lol I just had my first one, and i have to say, i could drink it all day... and normally i hate choc milkshakes!!! :bliss: :D Rebecca .x.

Thanks all!! I know what you mean about smells, while i was sat tucking into my first shake (mmmm... mmm.. no) my lovely (and oh so considerate) finance was tucking into peanut butter and jam on bread sat right next to me lol. I was wondering how late do you have tyour last shake.. you know...

Just wanted to say a quick hello. I just started lipotrim today - fingers crossed eh =D I'm Rebecca, and you will see me popping up quite frequently on here (mainly out of boredom lol) Hope your all well, and im really impressed with what ive seen on here, well done!! :o:o:o .x.

Just had my first lipotrim shake... fun :| Just wanted to say hello, as ill be sticking around for the next few months! =) .x.