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Hi All Bit of a query here - when do you all weigh yourselves? Everyone I know says the morning is best etc etc but when I was at Slimming World, we did it in the evening obviously. What are your thoughts? x

Not going to lie folks - that dinner did not turn out like it was meant to!!! - Instead I had a wrap with 2 fish fingers, some lettuce and a bit of grated cheese in - not so bad as usually have it with lots of ketchup and no lettuce!!! Learning to kerb it a bit but still should have said no -...

Thanks lovely, amazing how you can go off track so quickly! Felt just as bad on Monday so went out for a run (ha, yes me - running!) using the Couch to 5K app and felt so much better afterwards! xx

Binged over the weekend because I had some bad news :( Back on it now though and feeling great!

Sparkling water with Robinsons squash 1 Shredded Wheat (B) Small amount of Skimmed Milk Jacket Potato Ham Banana and Apple Bacon and Pea Risotto or Cheese & Broccoli Pasta Salad Satsuma 10 minute workout in the morning and tonight, plus lots of water.

Awfully behaved over the weekend but had a family crisis - so diet went out of the window! Today back on it and having: Sparkling water with Robinsons squash 1 Shredded Wheat (B) Small amount of Skimmed Milk Prepared fruit - kiwi, mango, pineapple, pomegranate Jacket Potato Ham Banana...

Thank you bevjane - looking forward to being on here, everyone looks really supportive and there are some great ideas floating around! :D

thanks googlegoss! It was a yummy day :) Today I am going for: Breakfast - Shredded Wheat x 1 (B) Small amount of Skimmed Milk (A) Banana Americano Coffee - Black Lunch - Mexican Style Chicken Stew - incl: peppers (yellow & green), chicken, kidney beans, cream of tomato soup ... SYN...

Hi All Starting my food diary! Hopefully this will keep me on track :D Breakfast - Shredded Wheat x 1 (B) Small amount of Skimmed Milk (A) Banana Americano Coffee - Black Lunch - Salad - iceburg lettuce, red pepper, sweetcorn Tesco Cooked Ham Satsuma Snack - Apple Dinner - Grilled...

Morning all, I am new here, thought I would join you lovelies to help me on my quest for weight loss! Desperate to lose 2 stone and need some inspiration. Following Slimming World and started the NHS Couch to 5k Podcast this week but need some help along the way to keep me motivated. My...