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Well Helen... You will do amazing with that will power... Am sure of it. You deserve it & it's showing already lol that gap is not your imagination lol:))) I wish u every success sincerely x

I'm afraid LT and I ain't working... It's just too hard. Curly signing off! Wish u guys the best. FYI Going back to WW and a little daily exercise. Life's too short to be obsessed with remembering I can't eat anything at all. And that's what I have found difficult. I had lasted a full wk no...

The shakes should be made with 240mls not 4 or 500mls?? Also, 2-4 litres is ideal of water on top of ur shakes and coffee/tea.

Hi TJ... Drink water or black coffee if the hunger gets too much! Lots of coffee does stave the hunger.. Brush ur tongue & teeth when u get the metal taste. Best of luck with it... What's Ava's diary btw?

Of course you can... Don't even think if this as an issue lol

Good for you! And stick with it! It is worth it:)

Hi Amps.. You'll still have cravings for the first few days at a minimum anyway even if your diet consists mainly of alcohol because it's Carb based but that's neither here nor there because once Ketosis kicks in you'll shouldn't feel hunger. And the shakes are designed to help stave off hunger...

Hi guys... Gotta, I think we're both on day 4 today. How are you doing? Don't know where is be without coffee... I'll probably have a huge caffeine addiction when I'm finished this lol;)

SBH ... If it helps, just wolf down a giant mug or 2 or 3 of quality coffee! I just have and I was totally low but the caffeine boost really helps;) you'll feel amazing.

Hi SBH... Know what u mean re feeling down/fed up and I'm only on day 4. :( Power through....

Hi amps, I pay 65euros and it's the same in nearly all the Dub pharmacies. That's for the shakes on TFR

Yes... If ur serious about Lipotrim, I wouldn't screw it up though by using it now at random unless you've actually been on TFR & refeed. Pointless.....

Don't be disheartened goose... This diet is brutal & only very strong people can endure any length of time on it but equally, those strong people succeed as they know the benefits.. I know what u mean re ur Mom. There's no way I'd tell mine... She'd destroy any chance I have I succeeding... I'm...

Hi girls, well done! You're all doing amazing. Gotta, sorry, I forgot u asked about Ketosis- I was in Ketosis on the morning of day 3 and will be again please god.. A little hungry today-day 2. But coffee helps and work busy.. How's ur day 2 going? And the other girls? How's the hunger? My main...

Hi girls, Gotta, I gave up out of boredom and missing eating not because I was hungry or I'll. This diet is so psychological. Definitely take it one day at a time because it's harder to deal with the psychological aspect of not eating than hunger itself and in a weak moment a family member...

Girls officially starting back today! How are u guys doing?

Hi Gotta, I'm starting tomorrow 29th. Would love a buddy to chat with about LT. I've been on I t before but only lasted 8days due to boredom! Great to start around the same time for moral support xx

Hi Goose, yes definitely! I'd like to lose 1.5stone! What is that? I will have my start weight tomorrow ;)

Hi guys... I'm in! Starting tomorrow! First weigh in and only going to do for 4 wks xx hope all u guys are doing well x

Good morning girlies... How are u all doing? Jes, Janine, Was, YeYe... I'm getting back on tomorrow girls! Just wanted to say hi today...& stick with it u guys! Will post tomorrow girls... Have a lovely slim Friday eve girlies! I'm so jealous of all ur remarkable willpower lol;) u deserve...

Hey Jes, Was, Munch , Janine! & YeYe... Just wanted to say hi to u guys & congrats on all ur hard work... As u all probably guessed at this point I fell totally off the wagon! Bag of lipotrim sitting in living rm lol. But I wanted to check on u inspirational guys & say hi... Be proud of yourself...

Morning girls, YeYe sorry to hear about ur little girl. Glad she's ok... Well done on your loss. Day 3 for me..:( not hungry really but bad taste there a lot. Brush teeth & tongue time lol. Hope u guys are all having a good morning.xx

Hi guys... Jester & Was thanks a mill guys.. Doing good thanks, only problem is bad taste in mouth so can't complain! U guys are doing fantastic.., our role models lol;) Hey Janine, YeYe & Hopefully.. Hope u guys are staying strong x Munch.. Don't be so hard on urself.. U could lose same...

Janine, I was thinking about what u said about the One slice of Pizza through u. I did the same last Sun eve, I had sticky to it rigidly for 8 days & my parents arrived wanting to go out for dinner but I haven't told them I'm on it so I gave in as they would have wondered why I wouldn't go as I...

Ms.munch.. I really wouldn't worry about that, it's not gonna make a difference. I haven't read ur posts. If you've stuck with it rigidly you'll have a great result. Best of luck girl xx Morning Was.. Fair play for keeping up the Bootcamp! Hope u have a good day today! Morning Jester...

Hi Janine, I know what you mean. It's definitely tough. And so easy for just one small thing to snowball. But like in life sometimes you just have to stick with it. We'll get there in the end. Day 2 again for me lol. Have a good strong day today Janine back on the LT train... No stops lol ;)...

Thanks Ye Ye.. I guess that at least I only put 6 on instead of the full 9 that I'd lost.. How are u doing on it?

Was thanks so much for your words of support, they really mean so much... Xx It is so tough and you're right life does get in the way. But like u say I've taken today as Day 1. Just had my 3rd shake... I weighed in today.. So a little info for u guys. I started at 12st 13 lost 9lbs in 8 days but...

Hi girls, hopefully & Jester, thanks so much.. Xx Really need u guys at min. Decided to grab bull by the horns.. Going to have my 1st shake now and go to the Pharmacist & weigh in again. I need more Fibreclear anyway as none left. I've decided to be positive, I know I'll have gained but doesn't...

Sorry Was forgot u there.. How are u getting on? And YeYe.. I've lost the plot here but determined to get back on girls. Would love to hear from all/any of u guys as I know the next couple of days will be tough until I get back on track xx

Hi guys, wow just had a quick glance back through your posts. Amazing stuff... Inspiring! Had a nightmare yesterday.. Headed off on 4 hr drive & realised I had forgotten my bag of LT, I came back early this morning. Starting back today. Guys I've been off it 4 days & totally pigged out. Do u...

Hi guys, wow just had a quick glance back through your posts. Amazing stuff... Ins

Hi Jester... Thanks a million. That's so what I needed to hear. How are you guys doing? Have you lost more?

Hi all, am so sorry for my absence! Disaster struck and totally fell off the wagon Sun, Mon & Tues! Do u guys think I should go back on it? Help? I'm back on it today but am I wasting my time? Crisis!! Need your advice girls :( :(

Thanks Wendy.. You're so good x

I will post properly later when I've perked up a little. Thanks for your thoughts & motivation guys.. Have to shake myself out of this mood ... Keep going u guys, you're inspirational..x

Thanks guys.. Well, I had my weigh in down 9lbs!! Feeling it today again though.. And family visiting so gonna be tough to resist food this eve :( Feeling a little blue.. Dunno why, may be hormones.. Well don girls.. You're all still doing great.. I had planned 8 wks on it but it's so tough...

Morning Was.. Thanks a mill, I think you're right! I'll get a few & see how I get on & like u say nice to have a nibble with coffee.. And yes the Peppermint tea is pretty great. Have that more than coffee i think.. Yes I'll post after my weigh in! Lucky u .. Sat in the garden..it's raining in...

Good morning girls.. Well Day 8 for me today! 1st Weigh in today.. Will be interesting as I really can't guess how much I've lost.. Probably around 6 or 7 lbs if I'm lucky.. Last night was tough.. I really could have ordered in! Honestly I think I wouldn't be able for this diet unless I had...

Oh right... You should wait another wk or 10 days then have the joy of going shopping for a day.. You'll be down more weight and feel great...;)

Jester.. What's on in two wks? Night guys x

*****.. The girls weren't wrong in their posts a few days ago.. The Telly is full of FOOD! If it's not a programme or docu about food it's a million adverts.. Enjoy ur Tea ;)

Sorry that was meant to read "Water" not "your water" Wendy but you're welcome to send me some... Preferably Tonic with Vodka in lol;)

Absolutely Wendy.. Would be lost without TV on this Diet.. Can't believe I actually watch some food shows though and don't seem too bothered... Yet now I'm watching a movie and would murder a Milanos Pizza..:( I think LT is more expensive here because of Taxes.. The usual.. And am sure the...

Was I'm paying 65 euros that's approx 52 GBP.. Much more expensive here :( stick with it, I know ur having a tough day! I'm having a bit of a tough eve myself.. So could order in now:(

Am laughing.. Can't believe I'm watching Come Dine With Me! Above all else on TV!

Wow.. Well done Yorkshire for not breaking at that gathering, I would have... Definitely! Brave for telling everyone too.. If it's any consolation I'm sitting on the sofa now with Peppermint tea too! Am absolutely exhausted! I'm hoping I'll zonk out early... That's all we can do! Janine...

Fantastic YeYe! That would possibly be 10 wks on WW! Yorkshire-How's the party going? Be strong girl ;) Guys day 7 for me:( just going to sauna for couple of hours... Other than intermittent hunger, I have to say I think the hardest thing on this diet is the habit of eating.. I'm having to...

Guys Senna is great and doesn't knock you out of Ketosis at all! I took 4 of them before bed last night and they worked a treat.. I had to take them even though in taking a heaped teaspoon of Fibreclear in every shake! Day 6 over thank god! Am so tired, just got in & going straight to bed...

Guys am laughing.. I'm still in work.. All this talk of Fish & Chips & chocolate cake has me foaming at the mouth! I'll be like Cujo this evening...;) yes between senna & fibre clear you'd think I'd never leave the toilet..:) :) laters

Girls, not to have a gross conversation but it is important on this diet that we discuss that too as it can be a problem & cause discomfort.. But I just remembered I went on D2 & I've been using Fibreclear with every shake.. Took Senna lastnight they worked this morn...;) Thank God! Wendy.. I...

Good morning girls! How u all doing? Jester.. I know what u mean, I don't know any other Amanda's either lol! Girls night out at Xmas sounds great... There'll be nothing left of us :) :) good luck with the tattoo... Haven't got any but always wanted a little one somewhere.. May when I'm...

Janine, Amanda(Jester) & Jileen thanks so much guys.. Today was definitely a Rollercoaster... Went from not hungry to starving to ravenous to not hungry and full of energy.. Guys I ended up going to the gym, did 10mins on stepper, 10 on treadmill and wgts for my arms then zonked out in sauna, I...

Janine - thanks so much! I needed to hear that re WW... And Jester I managed to get for a coffee & had one with a canderel! The guys at work had tonnes of goodies & it was killing me! Anyway I found once I had the coffee it totally helped.. This is the first time I've had coffee or anything in...

Girls leaving work in half hour, will tell u guys what happened lol.. U guys are great.. thanks. Didn't break.. Still have eve shake left lol

Guys am really struggling this afternoon.. So damn hungry! No headache though.. Please remind me again why I'm not doing the lovely weight watchers where I get to eat and at least snack on a piece of fruit when I feel the hunger.. Was pondering if the first wk on LT is mainly water weight and...

Jester.. Thanks so much! It's so important for me personally to have people like u for support! I have told no one I'm on this!! You're so motivational and would you believe I didn't feel hungry at all once I had brushed my teeth! Just having my shake now lol.. Janine.. I don't think it's weird...

Jeepers thanks a million Jester! I totally needed ur support just now was still lounging reading paper in bed and feeling a little like.."is this really worth it or even going to work"? After hearing ur success in 5wks... I sooo think it is! Gonna go have my straw.shake! A little hungry this...

Ginger & lady pink... I dunno but perhaps u guys might be better over on the Day 1 thread? A lot of newbies like myself on there..,

Hi YeYe, just wondering.. Would u not be better over with us on the Day1 thread? We're all on TFR.. But past Day 1?? It's more active on there

Congrats hopefully, new car, new bod... You'll be the hot chick with the new wheels ;) lol Janine, you're doing so well am worried now though if you're still feeling like that at nearly twice my time!! So this doesn't get easier guys?? It's morning 5 for me.. Just woke up and I am hungry but am...

Thanks Hopefully.. I thought the coffee was lovely with the vanilla, couldn't tolerate the vanilla without the coffee. Love all the others including soup! Maybe your deficient in BVitamins or something particularly 12 which affects the lips/mouth more? Just a thought as your on such a restricted...

Aww poor u! You're having a tough time.. Amazing will power sticking with it. Hope u feel better..

God, have u Was? Should I expect that soon? Janine I know it's hard and I'm way behind u but you've done so well just stick with it a little longer if u can.. Maybe try maintenance at worst but I think u are doing brilliantly..

Aww poor u! You're having a tough time.. Amazing will power sticking with it. Hope u feel better..:)

Hi York, no prob at all! You're doing great.. I'm only a day ahead of u lol! My D4 today went well.. No headache or sickness. I felt a tad tired and hungrier before my eve shake at 19.20 but the hunger has not been too bad today. Smelly breath and intermittent bad taste in my mouth.. Is main...

Thanks a mill Was! That's really reassuring ;) hope you've had a good day today... You're doing so well.. Have you been feeling hungry at all or when did the hunger ease off a little for u? My main problem is bad taste in my mouth & stinky breath..:(

Thanks mammy.. Totally agree. Not hugely important I guess, I'm still not consuming the cals so..;)

Oh and thanks Janine... Just saw ur post now! Roof of my mouth fine but I'm only day 4, how many days in are u? What u think about what I said above? I'm puzzled and peed off a little :((

Crap girls.. I checked my ketones this morn for first time and I was delighted before my first shake of the day I was in Ketosis! I then had Vanilla shake with a spoon of coffee a spoon of Fibre Clear( which is sold with LT for constipation) and a single Canderel tablet! It's knocked me out of...

Amazing.. Congrats Hopefully! :)

Sorry York.. I wrote above.."Well you're more experienced than me as u lasted 5 days 1st time and I only lasted 3 which was about 3 days ago" ....,That should have read 3wks ago not 3days ago above! Stupid autocorrect..,

Welcome Yorshire.. Well you're more experienced than me as u lasted 5 days 1st time and I only lasted 3 which was about 3 days ago but to be honest .. I think we gave up for similar reasons! I totally felt deprived & sorry for myself & I wasn't even hungry on the eve I gave up! I was bored &...

Thanks a million Was! Great help re the water cos I was worried I might be drinking too much but to be honest the tutorial does say no more than 8 do I think we're good to go.. Also I couldn't manage without it cos it's the only thing that takes the hunger off sometimes! Look forward to hearing...

Hi all, Sorry Hopefully, only saw your above post just now, thanks so much for ur support! The day at a time rule sounds good to me because it is hard not to just cave out of boredom and habit. I too have the smelly breath so have chucked one of those airline toothbrushes in my bag everywhere...

Hi Hopefully, not sure but I think you're replying to me. It will be great if u lose another 4tomorrow. You will probably lose more by the sounds of it?? I would have thought? Will be great to hear how u got on. End of day 3 for me.. Going home to have the soup, I have to say I like all the...

Hi all, sorry I'm new to this thread. That's amazing weightloss Janine. Just wanted to say congrats..

Am trying to keep up but don't know which thread to be on! It's very messy on here... There seems to be a few of us new again to LT maybe 2nd time round but I've posted on another thread more and so have others on here?? Moderator what's going on? Where can we post so we can see each other's...

10.20 now.. Gonna have first shake of day 3. No headache yet but hungry and a tad irritable if I'm honest but I would be like that at this time I I was on weight watchers too and am hoping I'll have more & quicker weightloss with this..:( anyone any advice for 2nd time round Lipotrimmer on Day 3??

Day 3 today

Hi Hope... I'm just down the road in Dublin! Just wondered exactly how long your back on it now as the thread at the top says 4 wks ago or something?? Just wondering how you're doing as you've done this before with great success I've read somewhere? It's 06.30 & I'm just gonna get up for work. I...

I started LT about 2wks ago.. Loved it, wasn’t too hungry, no headaches and felt fine but at the end of the third day I fell completely off the wagon purely out of boredom-I couldn’t handle not eating or having to not spend the time I would have before worrying about pointing etc in order to...

Apologies, must be the brain fog... Only on Day 2 today

Hi Hopefully, I'm on Day 3 today! Finding it tough... Definitely hungrier.. How are u getting on?

Just a quick one... Just home from work! No cravings in particular or headaches or nausea... I would love to have some food though, any type pizza, Chinese, burgers and chips! But just bored I think! Nothing to do... Working tomorrow so not going out! Think my main problem is I'm single and...

Hi Hopefully thanks for saying hi.... And Sam great to hear from you guys too! Just a very quick reply as I'm at work but will reply properly to u guys tonight! Sam I had the chick soup yesterday & loved it. Gonna continue using peppermint tea in the choc & coffee in the vanilla though I thing...

Hey guys day 2 over... Hi Sam.... Thanks so much for your support and advice! I have to say, I thikyou've just coined a phrase " the more you drik, the more you shrink".. Ifeel I'm sticking to it 100%, probably 4 - 5lts water daily but I'm confuce as the Pharmacy states 2 litres daily and no...

Hi all, just a follow up on today which is Day 2! Is anyone else using tablet sweeteners with their shakes? I use stevia tablets by canderel-ones in green pack! Will this affect Ketosis? Should I use something else? It's just the promo states u can use any tablet sweeteners? Also, I've been...

First Time Lipotrimmer... Day 1 today... TFR (I Posted all below yesterday on new thread but probably need to be on here instead- today is now day2) Hi all, Would love to hear from all/any newbie Lipotrims as I think I'm gonna need a Lipo Buddy! Today was day 1. Had Strawberry for brek...

Hi ya Doots.... Thanks so much for ur feedback. Gonna reply properly tonight when home from work. U scared me re stevia but it's the tabs Canderel Stevia, they said u can use any artificial sweetener tabs so I figured this better than aspartame? What u think? Should I switch to Hermesetas? Or...

Hi all, Would love to hear from all/any newbie Lipotrims as I think I'm gonna need a Lipo Buddy! Today was day 1. Had Strawberry for brek, Vanilla with coffee and Canderel Stevia tab for lunch and Choc with mint tea & Canderel stevia for supper! Definitely hungry but really hoping that I can...

Would love to hear from all/any newbie Lipotrims as I think I'm gonna need a Lipo Buddy! Today was day 1. Had Strawberry for brek, Vanilla with coffee and Canderel Stevia tab for lunch and Choc with mint tea & Canderel stevia for supper! Definitely hungry but really hoping that I can handle the...