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Name....Week...........Loss..........Total Loss Emzski......2.............4.5lbs.........10.5lbs.. Lana.........1..............8lbs...........8lbs Sb2b.........1..............13lbs.........13lbs malteaser...1...............8lbs...........8lbs... Nina08.......1..............4.5lbs.........4.5lbs

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Hey debblaze. Welcome aboard.:) You're not the only person struggling on the first few days. When I started a week ago I was very excited but I really couldn't see how I could live on just the food-packs for the next 100 days and not have any real food. but after about 4 days I had completely...

Yes. The most difficult part is the first few days. But once you're in ketosis, you're not hungery anymore and you don't crave food as much, so it becomes much easier overall.

There's a box that says create your own ticker right under where you enter the pin. Click on it. It takes you to another page. Scroll down and click on weight loss. select your ruler, select your slider, add your weight and you've got yourself ticker ;)

Well done you Every thing I own is at least 2 sizes too small for me. So when I finally lose the weight I'll be able to actually wear them. But I'm afraid I won't be making any money on ebay which is a sham coz I would love to make some money so that I could buy some new cloths

I didn't take mine to my GP, as I wasn't sure what his response would be. I made and appointment with a practise nurse and she signed it without even asking a single question. Can't you give it to one of your colleague?

arch

Yes. That's right. Those thin strips that shows whether or not you're in ketosis. Mine didn't change colour when I went for my drop in on Sunday so I went and bought some to test it at home and at the moment I am the second darkest shade so apparently I'm not drinking enough water either :o...

Does anybody else uses Ketostix? I bought some today but I'm not sure what each color means.

mmmm... MMM... JELLY

Hey guys, I started last Thursday, so I'm on my fifth day now. It's been alright so far. My only problem is that I'm just not used to drinking so much water.:tear_drop: Any one else find it difficult to drink so much water?