Search results

Well all was going well this week, 100% on plan looooads of water and the the other half came home from working abroad... Soooo harvester it was. Had salad, half a portion of rib of beef and some sweet potato fries. Tried to be as good as possible Have tested this afternoon and still in ketosis...

Wow... So have just been to weigh in... NINE POUNDS lost in week one.. To say I'm over the moon is an understatement!! Have bought a bigger range of the shake flavours this week so boredom doesn't set in!! Feeling AMAZING :)

So... Day 7 no hunger which is awesome, getting weighed in Monday at 6pm... Cannot wait to see the results of this first week. Have resisted the temptation of hoping on my scales.. Would like a nice surprise tomorrow!! Feeling happy and also that I have def lost some of the chub!!

Well... Day 5 all Was going well, I'd been for a leisurely swim, had two shakes and then to the cinema. Which resulted in going for dinner afterwards... Wasn't horrendous but had water and a chicken salad... Tummy is feeling funny and massively wishing I had had a shake instead. Ah well... Back...

Hi, I'm completely new to both posting and Cambridge diet, mainly looking for support and to see how others are getting on! Currently in day 4, no cheating although day 2 was the most horrendous trying ever, nausea and a headache that could only have been created by satan!! 4 stone exactly to...