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    My weight loss journey starting 16/04/2015

    i loveeee the beef noodle soup its so gorgous i did slim and fast for a couple of weeks just after i did cambridge and it was my fave!! are you finding it hard to drink all the water?? i dont find it too hard i just forget and then im like crap i dont wanna drink so much in one go i hate going...
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    My weight loss journey starting 16/04/2015

    atm im only having the choc ones they are my FAVE and i dont get bored of them atall!! theyre so creamy especially blended with ice , whats your fave? today was fine!! sat in morrisons cafe with my mum sister and daughter and they all ate sausages with chips and all that crap and i just sipped...
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    My weight loss journey starting 16/04/2015

    Hey !! thanks so much i really am in the zone now i weighed myself today again because i felt sooooo like binging and i started at 16.12 and am now 16.5 !!!! im so happy lol well done for staying strong for so long !! i think i can do it as when i did cambridge i lost 2 stone in 6 weeks i want...
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    My weight loss journey starting 16/04/2015

    day 3/4 had a slip up on day 3 but tried to move on and forget which usually i would just feel so bad id end up massively binging so im proud of myself for not doing that! day 4 was 100 percent had a cheeky weigh in to keep myself motivated and lost 6 pounds in 4 days :P yayy , only having the...
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    need to do this :(:(

    on day 4 and feeling great a little sneak peak and already lost 6 pounds that defo gave me some motiviation had a slip up on day 3 but weighing myself made me forget about it and move on ! 27 pound is soooooo good well done !!!! xx
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    RIP JADE

    r.i.p xx
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    My weight loss journey starting 16/04/2015

    day 2 of 100percent yay, felt fine today, had all choc shakes which are defo my fave, didnt feel hungry atall which is suprising as usually the first few days i feel STARVED, just sitting sipping some water now as i havent drank all that im supposed to today not because ive struggled just...
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    My weight loss journey starting 16/04/2015

    After weeks of faffing around,starting stopping, ill start tomorrow again malarkey ive done my first full day with slim and save starting weight is 16.12 :( i have a goal weight of 12 and a half stone for july i dont know if it can be done but hopefully i can do it as its my 21st then! my final...
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    need to do this :(:(

    day 1 for me today as unfortunetly didn't start when I said I couldn't bring myself to do it but today I said to myself if you don't start now you will hate yourself when in a couple of months you feel so horrible for the summer so day 1 is FINALLY out the way lets do this ladies xx
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    need to do this :(:(

    finally after nearly 2 weeks of putting it off I finally started today and managed the whole day which is what I always find the hardest (getting through the first day) heres to summer bodies !! xx
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    need to do this :(:(

    hey I didn't start as ive been ill with the flu!!!! I am starting tomorrow too and really could do with a buddy aswell let me know how you get on tomorrow xx
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    need to do this :(:(

    I am restarting slim and save I did start in November but completlely lost hope as I switched from Cambridge diet to slim and save (lost 2.4 stone on Cambridge and have now put it back on) also put on an extra 6 pounds on top of that too , I am so deeply depressed I don't want to leave my house...
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    Before & During -- 3st 4.5lbs down so far

    you look absolutely amazing !! can you tell me how slimming world works hun,I am 15 st 11 do you think I could be in the 11s by the end of july? I know its not a race but I would really like to be slimmer for my 21st birthday (and forever but my ultimate goal is 9 stone) I cant believe you have...
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    30st 5lb Start Weight

    hey I am on 20 mg too! but didn't start with 10 was just put straight on 20 I think me and you are opposites as I think its helped my anxiety but not my depression attall haha !! we shall indeed!! I haven't really read the whole pages as theres a lot of responses but what type of diet are you...
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    30st 5lb Start Weight

    hey just came across your post and couldn't leave without writing, I am in a similar boat to you but different weight (15 stone 9) I am so depressed and anxious about leaving the house and about family and friends seeing me its making my life horrible!! I am currently on citalopram ( which...
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    Please someone tell me this is doable

    hello, I know a lot of people are going to tell me its not about how quick you do it blah blah but the thing with me is I need to KNOW that I can do this in a certain amount of time otherwise I don't gain any motivation whatsoever, I have tried Cambridge diet and all those kinds of quick fixes...
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    S&S Diary - Abbz (Abbey)

    thanks hun xx
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    moving from Cambridge weight plan to slim and save

    thanks hun been looking at your diary and you have done so well! x
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    Newbie transferred from CWP - Hello!! :)

    day 5 for me here and still going strong not expecting a big loss though as went straight from cwp to slim and save so was still in ketosis! so far ive just been having two boiled eggs and broccoli I don't like to have anything to exciting as my small meal as I end up fancying more haha! Ive...
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    moving from Cambridge weight plan to slim and save

    I completely agree I cant believe slim and save is cheaper because the only thing I ordered on Cambridge was the chocolate shakes every single week my consultant would come with 21 choc shakes haha got a bit sick of them and the variety and taste of slim and save is so much better and a fair bit...
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    Newbie transferred from CWP - Hello!! :)

    so far ive had the choc shake which is lush and cookies and cream also had the beef noodle soup which was lovely and the spag bol was okay too ! I fill it with little less water than id use with a normal shake then add a couple of ice cubes and its not to thick like that !! let me know how your...
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    S&S Diary - Abbz (Abbey)

    hey just seen your diary well done!! you look amazing I started slim and save today after being on Cambridge and losing 2 stone but it was just to expensive !! my start weight is 14.1 and I want to lose 5 stone ( grrrrrrr ) xx
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    Newbie transferred from CWP - Hello!! :)

    so far ive had the cookies and cream and the chocolate shake and they are lush especially if blended in blender with ice also I had the choc truffa bar and that was heaven I cant believe its on plan as it tastes like it shouldn't be haha I have too moved from Cambridge weight plan due to cost I...
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    moving from Cambridge weight plan to slim and save

    hey! I got my slim and save delivery today and already I think theyre so much tastier than Cambridge and also Cambridge is so expensive feel free to message me and write on here I lost 2 stone so far on Cambridge and want to lose a further 4 stone on slim and save so heres to us lets do this! xx
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    moving from Cambridge weight plan to slim and save

    i am currently on Cambridge weight plan and want to move to slim and save due to expense can I expect similar losses as really worried ill put weight on :( x
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    100% on plan for two weeks from 18 June

    finding it so much easier now liz why did I never stick tothis before!!!! and thanks girls hows everyone else doing xx
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    VLCD Update and Success

    is the keediet just products? or are you allowed a meal too x
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    LL vs CD

    cd is cheaper also the tetras are great for on the go and personally I just don't find the meetings for ll not my thing xx
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    Anyone in their twenties? I could do with chatting to someone in the same boat :(

    no one has told me I look but personally I look around 26 and I am only 20 ! xx
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    My weight loss pictures

    you look fab xx
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    Photos of weight loss so far

    you look great xx
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    struggling cambridge dieter.....

    great work xx
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    My Weightloss - Before & After - 6 STONE LOSS

    that's brilliant ! ! xx
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    My journey - 1 month, 2 stone down

    big difference xx
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    Before and after my first stone!

    what a difference xx
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    50lb lighter thanks to SW

    well done im sure you can do it again xx
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    chocolate shakes

    I prefer it cold but each to their own xxx
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    6 stone down.....

    inspirational xx
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    Before and after 5 stone loss

    brill xx
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    100% on plan for two weeks from 18 June

    hello girls I haven't been on for a while as laptop is playing games with me hope your all well, I am now 14.10 and started at 16.4 around 3 and half weeks agooo xx
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    100% on plan for two weeks from 18 June

    thanks liz think its just my body geetting used to it xxx
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    100% on plan for two weeks from 18 June

    liz im on week 3 and drinking 3 litres of water towards end of day get hheadaches and if idont I feela bit light headedxxx
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    100% on plan for two weeks from 18 June

    do these headaches ever go??:( sigh xx
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    100% on plan for two weeks from 18 June

    thanks anne I know what you mean I spent last time just stuffing myself and giving up but it just takes one time to be in "thhe zone" haha your doing great xx
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    100% on plan for two weeks from 18 June

    weigh in....15st3!!!!! One pound off my target wooooo means ive lost 15 pounds (1stone 1 ounce)in two weeks I initially started at 16.4 xxxx
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    100% on plan for two weeks from 18 June

    hey guys just checking in hope everyones doing well I haventcheated this week (yaaaaay,) but I know that on my weigh in on sat I wont have lost much as its totm !!!:( -bah ohwell atleast I havent cheated dont even feel hungry woo!! xxxx
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    100% on plan for two weeks from 18 June

    hey girls has anyone found it particuarly hard when its their time of the month? i feel like i need to eat the world, yet i havent caved in and been guzzling so much water i feel all sloshy lol xx
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    100% on plan for two weeks from 18 June

    thanks goose!! glad to know im not the only one and these threads really get me through it xxx
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    100% on plan for two weeks from 18 June

    also i am no longer in the dreaded 16 stones!!!!!! haha thank god started at 16.4 and now am 15.11 xxx
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    100% on plan for two weeks from 18 June

    thanks louise thanks anne i have shakes left over from last week so my consultant advised me to have 4 shakes a day just for this week as im struggling with hunger so hopefully should not go off the path !!xxx
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    100% on plan for two weeks from 18 June

    hey girls really upset cause i gave up and scoffed half the week and only lost 7 pound :( ( thats a small loss for my first week for me last time i lost 13) well atleast i lost something i guess, back to being a 100 percent my determination is dwindling xx
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    100% on plan for two weeks from 18 June

    cant deal with all this water makes me feel sickly full!! xx
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    100% on plan for two weeks from 18 June

    at least you had a loss ! it all adds up xx
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    100% on plan for two weeks from 18 June

    keldaw i did,i felt like my head wasnt in my body and a bit spaced out too haha i am now on day 5 and feel much better xx
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    100% on plan for two weeks from 18 June

    dont worry char i have been there! first time round i gave up 4 times in one week haha disgracefull! just forget about it and new day tomorrow xx
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    100% on plan for two weeks from 18 June

    think i will start doing ss plus as i have been eating every night ( what im allowed obviously) find it so much easier and that little bit of food keeps me going throughout the day knowing i can have something at night!! xxx
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    100% on plan for two weeks from 18 June

    bless you ,like liz said today is a new day! xx
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    100% on plan for two weeks from 18 June

    oh thanks tigg ! glad to know theres something to help xxx
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    100% on plan for two weeks from 18 June

    tell me about it tv is a killer with all the adverts grr, really really embarressing question girls, but i cant go to the toilet!!!!! anything i can take to help me go thats allowed :( xx
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    100% on plan for two weeks from 18 June

    also does not help that i need to go to the toilet every 5 mins this water thing is killing me haha xx
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    100% on plan for two weeks from 18 June

    i felt starved today too char !! But i ate a bit of chicken and veg and feel alot better now, thought if im gonna eat i might aswell eat something im allowed rather than ruin the diet and pig out!! xxx
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    100% on plan for two weeks from 18 June

    is it just me or does time seem to go slower whilst on this diet haha think its cause i spent half my time eating! xx
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    100% on plan for two weeks from 18 June

    hope so charchar last time i did it i remember having heaps of energy on the seconnd week xx
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    100% on plan for two weeks from 18 June

    hey guys, just thought id check in, i had a bit of a bad one today felt SO hungry but i was very good and went out and bought some chicken,cooked it and nibbled a bit of that! hope all of you are doing well!! been on plan 4 days so far and lost for pound! yay haha i need to stop weighing myself...
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    100% on plan for two weeks from 18 June

    thanks anne! how is your day going? how long have you been on the diet so far, I know day 4 is nearly upon me and the crazy carb withdrawal is getting better I must say
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    100% on plan for two weeks from 18 June

    im on day 3 anne! but not getting weighed till next Saturday as my cd consultant is away! really peed off,some snotty woman at work saying how unhealthy this is blah blah, hate it when people go on about it grrrrr!! xx
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    100% on plan for two weeks from 18 June

    feeling better today as I sneaked myself on the scale and was delighted to see that id lost 3 pound already !! Defo gave me some motivation . XX
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    100% on plan for two weeks from 18 June

    hey girls, finding it really hard got major carb withdrawal and making my little girls food earlier was like torture , I know it eventually gets better I keep having to hold myself back from pigging out!!:( xx marina xx
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    100% on plan for two weeks from 18 June

    new cder can I join? I have just started CD and im hoping to lose 6 stone (I KNOW:( ) could do with some support as have failed so many times and really want to succeed this time xxxx marina xxxx :p
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    Friday Weighers :-)

    Hey hope you dont mind if I join but will be starting exante I'm the morning so as from next week will be a Friday weigher wish me luck x x
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