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i know this has been asked 1000's of times but what about eating out, any tips of places to go, foods to eat etc? im so paranoid about eating chicken pumped with stuff like at kfc etc, so whats ok? i was thinking about harvester - chicken and all you can eat salad?

is this ok to have? ive JUSt started slimming world and been very good so far, i know this sounds silly but i dont eat chocolate, or oily stuff really so i barely have used 5 syns a day so far.. so can i eat this? starter - chicken tikka , salad main - chicken tikka shobuz (chilli based)...

hi, i started yesterday lunch time the online version. are my meals so far ok? 29/05/2014 breakfast - coffee (1/2 syn milk , 1 syn sugar) lunch - heinz spagetti in tomato sauce (i hadnt been shopping for suitable foods) dinner - roasted chicken breast with 1 slice bacon wrapped round and a...

so ive just decided to join slimming world yesterday (online version) im a busy 30 yr old with a hectic lifestyle which over about 10 years my weights krept up to 190lbs now, i always was a very happy size 12, and im now a 16. i know thats not huge, but im small, and ive also got a stocky...