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  1. N

    Starting next Monday (9th June)

    bintie, it is hard when you are serving food to a family. My kids haven't asked why I'm not eating with them yet as I don't always having said that I'm not sure how long I will do this, I'm only on day 3 but I just need regular food I think. I'm not hungry and haven't been since starting this...
  2. N

    Step 1 Sole Source + Banishing junk food and junk thoughts

    Oh I totally agree the tomato soup is just awful!!! Bleurghh!
  3. N

    Tell me about the products- what do you like and dislike?

    Hey Spammie, it was ok. I woke up with a cold though, not great for my first day. Had apple and cinnamon porridge which was ok, Choc mint shake for lunch had it hot though, was ok. The soup I had for my evening meal was minging though. It was spicy tomato as that's all she had. Just had...
  4. N

    Up a few lbs

    2lbs should go easily. How did you do?
  5. N

    Before and after 5 stone loss

    Wow you look great!
  6. N

    8 weeks in, 2 stone down **(UNDERWEAR ALERT)**

    Wow! That's an awesome weightloss, well done!
  7. N

    Step 1 Sole Source + Ruthlet's Road to being a loser!

    Good luck ruthlet, hope you are happy with your weigh in tomorrow :)
  8. N

    premature, but starting (again) on Monday.....

    Hey catfish, how was your first week? Did you have your weigh in yet? I hope you managed to stick to it :)
  9. N

    Step 1 Sole Source + no loss in 5 days

    Well done slippedisc, at least you know it's working with the weight coming off. Have you lost inches too?
  10. N

    Step 1 Sole Source New member Cambridge Diet SS- My Story

    Sparkles that's great!! You are doing a great job, keep it up!
  11. N

    Is it safe to eat/ drink your products after 7pm?

    Thanks Tiggemama that's good to know. I'm planning on having my last one at 8.30
  12. N

    Today's the day!

    Just had my first cambridge product, apple and cinnamon porridge and I liked it!
  13. N

    Today's the day!

    It's Monday 9th June 9am. so far I have only had a black coffee as my consultant said I could have one a day and I think I am in need of that the most first thing in the morning. will have my porridge around 10.30. Bank holiday today so the kids are off school, not sure if that will be a good...
  14. N

    Step 1 Sole Source Abi's weight loss diary!

    Well done Babikins, you are doing great. Keep it up!
  15. N

    Tell me about the products- what do you like and dislike?

    If you like coffee she said you could put some in the vanilla shake and it makes it like a frappucino. Depends if you like that though.
  16. N

    Tell me about the products- what do you like and dislike?

    Oh I hope you find something you like. I all 3 porridges to try but only one each of the maple and peacan and original. Got more of the apple and cinnamon one. Choc mint, Choc, Choc orange and strawberry shakes. She only had spicy tomato soup do that's what I got but I did want to try the...
  17. N

    Step 1 Sole Source ill

    How are you going now? I hope you got through it. I'm only starting tomorrow but I think you need to keep drinking the water :)
  18. N

    Is it safe to eat/ drink your products after 7pm?

    My consultant didn't say anything about a cut off time to eat. Will be watching this thread. I'm only starting tomorrow. well done on your loss so far that's great :)
  19. N

    Step 1 Sole Source First wi!

    Well done! 9lbs is a great loss :)
  20. N

    Tell me about the products- what do you like and dislike?

    Thanks, will see how I go as I usually eat pretty early with the kids before school , when I do have breakfast that is. msy try and do 10.30, 3.30 after school pick up then 8.30 when they are in bed and just drink water, green tea and have my one black coffee first thing in the morning. eeek...
  21. N

    Starting next Monday (9th June)

    How'd the weekend go Bintie? Hope you managed to stay strong :)
  22. N

    Update

    Well done! I'm starting tomorrow so this is good to read :)
  23. N

    Tell me about the products- what do you like and dislike?

    Lol Spammie all info welcome good or bad, would rather be fore warned :) im im definitely going to need this forum when I start. Gonna have a cuppa before bed shortly I think, we only got to bed after 3am this morning and it's almost 8.30pm now so we are all shattered. What time do you have...
  24. N

    From 13st 3lbs to 10st 8lbs and still going!!!!

    Wow this is a great transformation! Well done!
  25. N

    Step 1 Sole Source Lou's cambridge journey...

    You are all doing so well, I'm starting tomorrow so it's nice to read threads like this with lots of weight loss posts.
  26. N

    Coming back to cambridge

    Good for you Caz, coming back. Hope you have a successful weightless journey :) Sent from my iPad using MiniMins.com
  27. N

    Tell me about the products- what do you like and dislike?

    Hey Spammie, she he asked how much i wanted to lose and when I first called her I mentioned 20 kilos as I was 75 kilos a couple of years ago and I felt ok at that weight but I know I could lose more. She mentioned a figure in the 60s maybe 63/65 ish but I said I wanted to see how I look when I...
  28. N

    Step 1 Sole Source Starting CWP today to save my health

    Hi Vanessa. well done on getting through the first day. I am starting tomorrow (Monday) and I will admit I'm scared/excited/worried all at the same time. i have shakes, soups and porridges. My consultant gave me a bar for free incase I need to chew something but she said the bars shouldn't be...
  29. N

    Tell me about the products- what do you like and dislike?

    Hey Spammie, I'm starting on sole source. Starting tomorrow so making the most of today. My consultant was low on soups and the only one she had was spicy tomato so I have a few of those to start with. I also have porridge and shakes :) cant wait a it to start but I'm just hoping I like something.
  30. N

    Tell me about the products- what do you like and dislike?

    thanks Spammie. i am scared and excited at the same time, worried I'm going to fail on the first day. Been to see my consultant today and I have my products, definitely have some of the Choc mint, hopefully I like something :) starting monday day as we have a few parties on this weekend. Will...
  31. N

    Tell me about the products- what do you like and dislike?

    Title says it all. I am starting on Monday and just wondering which products you all like and dislike. thanks :)
  32. N

    Step 1 Sole Source Lou's cambridge journey...

    Thats great Autumn, well done !
  33. N

    Step 1 Sole Source + Banishing junk food and junk thoughts

    Yay for having alter your skirt and like you say if your sewing is so bad at least it's hidden. Hopefully the dressing won't make a difference and you still lose this week.
  34. N

    This Forum

    You've done it before Mia, you can do it again. Good luck :)
  35. N

    Starting next Monday (9th June)

    Well done Bintie and Sparkles!! Great loses from you both. I guess we just have to remember the losses when we have bad times on this diet. im sure I'll be having some next week when I start :S
  36. N

    Starting next Monday (9th June)

    Can you take panadol/paracetamol etc for these headaches?
  37. N

    Starting next Monday (9th June)

    Bintie, I can imagine how hard it is that's why I'm scared about starting and being able to stick to it but just remember it's not a forever thing and in a short space of time you will see a big difference in how you look and feel. That's what I keep telling myself anyway. i think when you have...
  38. N

    Week 1 - Day 2

    It's still a loss though and it is TOTM, hopefully next week will be a big loss once TOTM is out of the way, good luck!
  39. N

    Halfway there!!

    Well whatever you are doing is working so stick at it! Good luck :)
  40. N

    Starting next Monday (9th June)

    Forgot to say, congrats on your loss Fairy Charm that's great !
  41. N

    Starting next Monday (9th June)

    Good luck for today Bintie!! Will be thinking of you, I'm at swimming lessons with my eldest 2 so just checking in whilst we wait for their lesson to start :)
  42. N

    Week 1 - Day 2

    Good luck, let us know how you get on :)
  43. N

    Starting next Monday (9th June)

    4 pints plus the 750ml bottle and the odd half pint glass? Wow that's a lot of water, great job though. Are you still feeling hungry?
  44. N

    Starting next Monday (9th June)

    Bintie when is your weigh in? Hope you feel better soon. How much water do you drink a day? It's winter here so even though we do like to drink water here I'm not looking forward to in in this cold.
  45. N

    Starting next Monday (9th June)

    If you search cambridge diet on you tube there is a guy on there and he shows you how to make the products up slightly different and he makes the porridge thicker, looks better than the cambridge way as it appears watery the other way. He shows both ways. Good luck Spammie with day 1.
  46. N

    Halfway there!!

    Well done, that's a big difference already! How much water are you drinking, I'm starting on Monday. Which products do you prefer? Such a big difference of which products people like I'm noticing.
  47. N

    Starting next Monday (9th June)

    Spammie you have to think positive if this has any chance of working :) i am am not telling anyone about my diet, just hubby obviously. You don't like soup, I don't like milkshakes lol between us we can do it :) I have 4 children to cook for and hubby, that bit will be hard.
  48. N

    Step 1 Sole Source New member Cambridge Diet SS- My Story

    Good luck Sparkles, let us know how your weigh in goes :)
  49. N

    Starting next Monday (9th June)

    Good luck Spammie :) we can support each other. thanks Sparkles. I am thinking of getting the Choc shakes and having them hot like hot Choc, it's winter here so should be good. I have heard the Choc mint is good, don't think I have seen anyone say they don't like that one. Bintie I just notice...
  50. N

    Starting next Monday (9th June)

    Thanks Bintie, good luck with your weigh in, only a few more days to go :) yeah I will ask my consultant when I see her, it is very daunting as you say, but I have to try. what products did you go with? I'm thinking a variety at first to see what I like.
  51. N

    Starting next Monday (9th June)

    Hi all i have my meeting with my consultant on Saturday but I won't be starting until Monday as we have a party on Saturday and we are going out for a meal to a friends place on Sunday. I am so ready to do this but worried at the same time as I just don't like milk so even though I know the...
  52. N

    Can you do this diet if.....

    Don't worry, all sorted now :) thanks.
  53. N

    Week 1 - Day 2

    Well done! im hoping to start this diet in just over a week. I'm the same height as you but a bit heavier, 14.7 I think and I'll be 40 at the end if this year too so I want to be a totally new me by then.
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