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    Ketones and papitations

    Hi! I'm new to the forum and the VLCD. I started my diet 2 weeks ago: I lost 9lbs in week one and 6lbs last week - so quite happy! I started picking up Traces of Ketones a week ago and according to Ketostix my levels are between trace and Fiable - as a result hunger pangs are a thing of the...
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