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I Was just wondering if anyone else has had this problem before... I'm aiming to lose 3 stone 7lbs in the next 11 weeks. (Might be impossible) I've lost two stone 5lbs already and I'm on my 5th week. But I moved house the other day and because it was so hot and I knew I wouldn't have had any...

They are quite tasty! Sounds delicious, I keep dreaming about food, I'm terrible lol. 2/3 litres a day, I have a 750ml water bottle that I refill with tap water. And I will refill it three times a day. Once in the morning with my morning shake and that will last me until lunch and then I...

Hello, I was really struggling the other night and had been working all day until late at night. Had only had two shakes and got home and I had two boiled eggs, 30g of cheese and 40g of honey roast ham, with this all being protein it didn't take me out of ketosis and I still lost weight fine, I...

Hi girls. How is everyone getting on? I've been so busy with work. I've just finished the end of my second week, I only have one shake left for the morning and then my order comes tomorrow. So to replace my shake. I've had a few slices of wafer thin ham (0.5g carbs) and a small glass of coke...

I've just had my first weigh in this morning and I am exactly 1 stone and 2lbs lighter. I made it through my first week, finally. Although on my first and second day I have chicken from M&S and then a few slices on cheese. In the first three days because I had left over shakes I was having...

Quick question, I have a cold/flu will this effect my weight loss? I've started again today and I am determined!! :) I'm terrible. Thank you xx

Aw well done girls, you're so inspiring. I have a lot more to loose. And I had chicken yesterday. I'm trying again today all 4 shakes (fingers crossed). Xx

Oh good, I didn't really like lipotrim, although I stayed on it for around four months. How exciting, I'm sure you will reach your goal in time for your wedding. I'm on my second shake of the day. Fingers crossed I don't give in again today. X

Hello girls :) I have around 5 stone to lose and I have set myself an almost impossible target of losing it by the end of September. Whenever I have done a vlcd before I usually lose two stone in my first month. So fingers crossed. I have four days of slim and save shakes that I am using up...

Firelass - print screened your last paragraph to keep me going. X I think that's what we need to remember the whole reason we have decided to better ourselves is because we want to change how we look, how we feel and for the sake of our health. I find that the more weight I put on the more I...

I've almost tried them all (shake diets) And my favorite is slim and save, their chocolate shake actually tastes like chocolate, their lemon yoghurt bar is really nice. Their meals are also better than other I've tried. I've discovered a new shake doesn't called 'Shake that weight' it appears...

Shake that weight seems to be the cheapest and from what I've heard they are really tasty. I've also tried lipotrim and slim and save, with lipotrim you just had three shakes a day and they were around 145 calories each? I was wondering, to save money would it be possible to do that with shake...

I have tried various vlcd and this one is my last hope. Having lost over six stone on lipotrim in the past three years I've gained that and even more. I last a week eating healthy and my problem is wanting too much. I am hoping to lose 4/5 stone in the next four months. Today is my first day...