Search results

  1. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Unfortunately ladies I now know the reason I started to not lose much weight and even put on the 1lb.... I'm pregnant so had come straight off plan ;( Mixed feelings for both me and my hubby. I'm devastated I lost weight and it's all for nothing now. I know I may sound ungrateful as there's...
  2. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Hiya ceeboo and good luck Hun :) My consultant wasn't the most supportive of things today. Made me feel like I've done something wrong :( On a good note I got an active blender tonight!!!! Any product recipes will be appriciated :) can't wait have a go. The hubby is eyeing it up :0 haha. I'm...
  3. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Well done loubaloo!!!! I sooo need get one of those blenders. Had a busy week this week. And I put 1lb on ;( proper gutted. Why I've gained I don't know. Struggled with the water this week. Just can't seem drink it :( plus got a horrible bloated feeling. Still no period. Just down this week :(...
  4. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Aww thanks loubaloo!! Can be hard at meal times but I plod on!!! Sainsburys don't have any in stock :( Good luck for weigh in today Vanessa!! Hope your all having a fab day ladies!! Xxx
  5. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thanks loubaloo :) and 1lb is nothing!!! You will lose it no problem!! Just means a bigger loss next week!! My consultant was telling me about how make a trifle with the products lol she went that quick I barely took it in!! I may message her and ask her! Always looking for new ideas make...
  6. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thanks Vanessa. That's 19lb in 4 weeks. 13.5 combined inches lost. I'm happy with that!!! Here's to the next 4 weeks :) also I'm in the 14 stone (14st 10lb) so my little target is to get in the 13 stone region in the next 4 weeks!!! Just treated myself to a nice cold diet coke....couldn't resist...
  7. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Hello ladies!! Sorry not been around. Busy week :( weigh in today. Lost 5.5lbs!!!!! Happy this week. Vanessa Hun don't worry bout the scales. Mine said I lost 1lb before weigh in. Don't be disheartened. Your workin up to a fab loss. Hope all of you are well xxxx
  8. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Well done Vanessa!!! A loss is a loss and a stone in three weeks is fab!!!! You should be proud Hun. Your daughter sounds very mature and like a good support to you!! I agree that you have done three weeks!!! And gone without the food so you know you can do this. Don't let your head tell you...
  9. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    I'll be here to give you some much needed boosts as and when!! I don't know anyone else on this diet so thanks for sharing what you have heard! I had a bar for dinner but just can't get used to the texture :/ also stopped adding the water flavouring as I'm bored of the taste now lol I don't...
  10. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    You have given me a much needed boost Vanessa :) thank you so much!! Yes we shall do this!!!! I'm thinking 13th august as a date. And also may ask my consultant about the recipe book!! Good luck for weigh in today Hun!!!! The horrid weather had returned :( xxx
  11. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thanks Vanessa :) that's really helped!!! I may do the same thing. I have 3 of my little ones birthdays in august!! All within a week so may have that week off and then think of moving up a step or so. I'm worried about piling the weight back on :( Xxx
  12. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thanks Vanessa. I'm not big on the lemon bars at all :( I've got a few peanut bars this week. I'm not sure what but something kicked me out of ketosis. I checked on a ketostix last night and it was jus beige colour. So I'm not sure what it was :/ still no sign of my period. Having all the pains...
  13. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Well done loubaloo!!!! Well bad week this week. Lost half a pound ;( proper crap. I told my consultant how I feel bloated and having period symptoms but not actually come on yet. SHe thinks this could be why. I'm armed with different bars this week :) and loadsa shakes!! Xxx
  14. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Hi all. Hope everyone's ok? I went off track at the weekend. Had 2 bbqs but only ate a burger and sausage. No bread. I've been bloated all week and having period pains but no sign. My weigh in is tomorrow but I'm not thinking I've lost any ;( ahh well. Onwards for next week I guess. Altho my...
  15. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Well done Vanessa!!!! Sooo pleased for you!!! I got some digital scales today. They track your weight loss and a good price. Although wish I hadn't bothered stepping on as I'm apparently 1lb heavier today than I was Tuesday :( Had change my weigh in next week to Wednesday due to my little boy...
  16. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    I'm not one for the lemon bars....just don't think I like the texture :( hoping the chic mint one is nicer :) xxx
  17. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Good luck Vanessa!!!!! Keep us posted!!! I'm also wanting some digital scales. Hope your all having fab days today xxx
  18. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Loubaloo that's fab!!!! Nearly half a stone!!!! Well done!! How are you feeling? Vanessa, yea it's fab to have choice!! I've not tried my lemon bar yet. I got mint choc crunch something!! And lemon!! I'll let you know how they go!! Deffo let me know about the peanut. I keep eyeing up the...
  19. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thank you Vanessa!! Can't wait for your weigh in too!!!! Yes my tops are becoming baggy (wahhhhooooooo!!!!) my consultant said apparently every 10lbs you lose it's a dress size....I'm not quite sure if it's true but here's hoping!!! I'm just drinking water with the orange flavouring...for some...
  20. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    I'm sure you will!! Wishing you all the luck for a fab loss!! X
  21. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thanks innerme!! I've had orange this week. I paid £7.25 for the tub but apparently it lasts ages!! Yes my mouth constantly tastes of metal. I tell my other half my mouth tastes rusty lol I'm A fan of the rice pud. But not many ppl are. Loubaloo hope weigh in has been fab today :) What day...
  22. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Immerme have you tried rice pud? My fav porridge is maple and pecan :) xxx
  23. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Yey immerme!!!! My consultant was just tellin me about freezing a ready made shake!!!! It's Spose to be yummy. Had my weigh in.... Slightly disappointed...only 4lb loss. But that's 13lb in my first two weeks which means nearly a stone!!!! Yey!!! Would of been nice get my 1 stone magnet this week...
  24. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Yes loubaloo!!! Good luck too!!!! Xxx
  25. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Hiya innerme. In all honestly chicken is protein so shouldn't effect ketosis. I had a wobble on day 2. I think it's how guilty we feel after that makes us realise it's not worth it. How are you finding the products? My start weight was 16st 1lb. I lost 9lb my first week. Been on antibiotics...
  26. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    The joys of our loo trips haha. What we like!!! Im getting the bars at my weigh in tomorrow :) so will update you!! Hope your all having a fab day today. Xxx
  27. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thanks Vanessa. Yes weigh in is coming around quick. It all feels like it's going quick!! Can't wait get more tetras Tuesday :) ooooh and the bars!!! I've only ordered choc mint bars and lemon. May go for penut next week :) xxxx
  28. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Ahhhh loubaloo!! My weigh is Tuesdays :) Eugh I hate the soups!!! I also brought ketostix online!!! I must say in the first week I became addicted to testing every loo break lol Hope all is well with you all!!! Xxxx
  29. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    7lbs is still amazing Vanessa!!! Half a stone!!!! :) you should be proud! I'm going order 7 strawberry tetras for next week I think. I will try some bars and let you know!!! Yes I miss savory person :( all the shakes and porridge and puds are too sweet for me!! That's why I tried soups!! But...
  30. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Vanessa!!!!! Well done Hun!!!!!!!!!! Pleased for you!!! How are the choc tetras? I'm going order 7 strawberry next week lol. I'm allowed the bars next week too :) Antibiotics have made me feel a little human to an extent!!' Hoping they hurry and kick in a bit more so I can get some sleep :(...
  31. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Hiya all!! Mellaj I weighed in at 16 1 n that was about a stone heavier than I was 6 months ago :( Hope your all doing well today? Vanessa good luck for weigh in :) please let us know when your back!!! Xxx
  32. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Well I went to my dr app and due to a breast infection I'm on strong antibiotics for 7 days. Just messaged my consultant see if I'm still ok to SS :( on a plus note the sun is fabulous!!!! :) xxx
  33. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Hiya I told my consultant the same...I've come to realise I eat when my head wants to. Not my belly. I need work on portion control and timing. I used eat at night the most :( It's a lovely day here. Hope ya have a fab day! P.s one more day till weigh in!!! :) Xxx
  34. spammie19

    Step 1 Sole Source + Sole Source + Recipes that actually taste... great!

    Awww thanks for the recipes!!! It's hard find recipes :( they sound yummy!!! Well done Hun xxx
  35. spammie19

    Tell me about the products- what do you like and dislike?

    Keep off the scales!!!!! Don't let them dishearten you. Wait till your weigh in! And you will be sooo boosted :) omg spicy tomato is rank!!! I tried it n jus thought eughhh :( what's your fav upto yet? Hope whatever product you had for tea was much nicer for you!! Xxx
  36. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thanks Vanessa. Yes I tried my first pre mixed shake yesterday!!! Rather yum!!! And welcome to the non hunger days :)) your energy levels will rise soon!! Can't wait for your weigh in!!!! Isn't it lovely not feel hungry!? My belly only rumbles late at night when I'm in bed... :( xxx
  37. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    I can so relate to you on the fruits of the forest shakes!!! I literally heaved at the smell!!!! Horrid. I exchanged 6 packs last week!! I've tried a strawberry tetra this week and it's yummy!! Deffo try one of them. Have u tried rice pudding? A lot of ppl don't like it but I quite like it as I...
  38. spammie19

    Tell me about the products- what do you like and dislike?

    Welcome bingalingbean!! How are you getting on? Choc mint is my fav!! Xx
  39. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thanks tangles :) hoping get a dr app today!! Really not feeling it today but must plow on!!! The choc mint shake I jus use warm water. Not really hot. I personally didn't like the fruits of the forest. I'm sooo fussy it's unreal!! Did your consultant give you ketostix to test? You got through...
  40. spammie19

    Starting next Monday (9th June)

    Newme your leaving too? :( hope your ok xxx
  41. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Welcome tangle!!! Feel free join our chats!! Good luck!! I've not tried apple and cinnamon. Deffo try the choc mint warm!!! It's heaven :) Vanessa, thank you :) and sole source for maybe 12 weeks. My consultant hasn't really made a plan with me :( how long will you do SS for? Can't wait for...
  42. spammie19

    Starting next Monday (9th June)

    Hi bintie. So sorry to hear that :( if WW suits you better then that's the way forward...I wish you all the luck with it. Still pop over to let us know how your getting on? Xx
  43. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Hiya Vanessa :) 9lb off this week!!!!!!! So pleased!!! Also combined inches lost this week is 7 and 3/4s!!!!!! Hope your getting on ok and hopefully your weigh in this week will beat mine :) Xxx
  44. spammie19

    Starting next Monday (9th June)

    :) glad your feeling great!!! I can totally relate to the chewing :( that's what I miss also xx
  45. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thank you sophiesophs :) well done on 7 weeks!!!!! Hopefully I can make it that long lol xx
  46. spammie19

    Tell me about the products- what do you like and dislike?

    Awww sorry hear bout the cold Hun. I changed so many products yesterday as I didn't like a lot. As you get into ketosis it will get better. Hopefully you will find something you like :) I had an oriental chili. It's quite nice. I'm not one for the origional porridge...maybe add some cinnamon or...
  47. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Thank you :) you take it easy tonight and try get an early night!!! Hopefully you will awaken refreshed and in ketosis :) xx
  48. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Well done Vanessa...day 4 already!!! I know how bad your probably feeling but ketosis will kick in. Sending loadsa luck your way for it to kick in soon. Honestly it will be worth it. Once your there you won't be hungry...my belly makes the odd grumble but that's all. Yes it's a very testing time...
  49. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Hi Vanessa. Hope your getting on ok? Xx
  50. spammie19

    Tell me about the products- what do you like and dislike?

    Hiya newme :) How's your first day? Xx
  51. spammie19

    Starting next Monday (9th June)

    Hey all!! How is everyone? Hope you had a fab time bintie? Xx
  52. spammie19

    Starting next Monday (9th June)

    I'm also a fussy eater. I don't like quite a few shakes lol and not a soup person :/ yeah I tried make a muffin but it don't end up like a muffin...more of a plastic splodge!!!! Maybe I did something wrong!!! Glad the shakes are going down well!!! What plan are you on? Sammy xx
  53. spammie19

    Starting next Monday (9th June)

    Hiya and welcome itsallaboutme!! I have 6 children!! Cooking their tea is the hardest for me not to snack!! Hope your finding the shakes ok? Well done on the weight loss already!!! :) xxx
  54. spammie19

    Tell me about the products- what do you like and dislike?

    Ahh I'm not a coffee drinker!! :(
  55. spammie19

    Tell me about the products- what do you like and dislike?

    I was excited before my first day!! Erm I don't like butterscotch, vanilla and toffee and walnut shakes :/ oh and fruits of the forest shake !! I'm really wanting try the bars that everyone raves about...but not allowed yet :( I find a lot too sweet for my taste buds so that's why I'm going try...
  56. spammie19

    Tell me about the products- what do you like and dislike?

    I'm only entitled to 3!! I do the school run and sort my little ones out then have a shake around 10-10.30. Then I do around 2.30-3.00 before I pick my children up. Then as I was always a late eater and would eat most at night I have a late one around 8!! My consultant does 9am 1pm 5pm. However...
  57. spammie19

    Tell me about the products- what do you like and dislike?

    Yes it makes sense newme!! I have a spurt of energy now so gonna have a good clear out today I think!!! Ahh the dreaded bad breath!!! I got it on day two when I was ill...but not noticed since :) not have my children or hubby (believe me they would tell me) I got some breath fresher just incase...
  58. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Glad your getting on well Vanessa!! I've just ordered some pre mixed shakes for Tuesday! That's lovely of your hubby to fend for him and your daughter!!! My hubby is a chef and always working so I have to cook the little ones!! No I haven't had a sneaky weigh in at home as I don't have...
  59. spammie19

    Tell me about the products- what do you like and dislike?

    I was the same!! I think after next week I may jus settle on 3 or 4 different products (I'm the most fussy person ever!) I'm thinking of trying the spicy tomatoe soup also, I'm also on sole source. Yes make the most of today :) now I'm in ketosis I don't get hungry! So just think as soon as...
  60. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Yes it's nice to be able to relate to someone too!! Are the pre made shakes nice? I've not tasted them yet. It's good you have taken the first step to change for your health. My reason is one...I don't want be the 'fat mum' but also as it's almost certain I will get diabetes. I'm more of a late...
  61. spammie19

    Step 1 Sole Source Starting CWP today to save my health

    Hiya :) I'm also like you. I weighed in at 16st 1. Didn't think I was that big :0 I'm also similar as sizes of 18/20. I'm currently on day 4. Day 1 I found fine. Day 2 was horrid for me :( headaches. Feeling Sick. Freezing cold an shaking. I even had a slice of garlic bread :/ could of cried...
  62. spammie19

    Tell me about the products- what do you like and dislike?

    Day 1 was fine for me..day 2 was a horrid. But day 3 I woke up fine!!! I'm day 4 now and I don't feel hungry anymore!! I had a blip on day two and had one slice of garlic bread....could of cried. But my consultant boosted me again!! Thankfully it didn't knock me out of ketosis. I had toffee...
  63. spammie19

    Tell me about the products- what do you like and dislike?

    Hiya newme!!! I love the choc mint shakes warm....omg can't tell u how tasty they are!!! Dislike fruits if forest shake :( are you excited start? Xxxx
  64. spammie19

    Starting next Monday (9th June)

    Awww well done bintie!!!! 6lb and 6 inch loss is good!!! I'm on day 2. Had headaches all day...feeling so sick. Not the best combo with my youngest three at the min!!!! Just find myself questioning this diet :( xxxx
  65. spammie19

    Starting next Monday (9th June)

    Aww bintie...firstly I hope you feel better with the headache soon!! You have gone all week so you can sure do this!!! Good luck for later!! Keep us posted!! I'm day 2, woke with a headache :( slowly easing!!! Thankfully I've not woken hungry :) How are you feeling today? Are you excited to...
  66. spammie19

    Starting next Monday (9th June)

    Forgot to say fairy charm!! Well done on the loss!!! :) xxx
  67. spammie19

    Starting next Monday (9th June)

    Hi fairy charm!!! :) how are you finding it? Bintie I'm sure all will be fine tomorrow!! How have you found this week? My first day has been ok I guess. I had vanilla rice pud for tea. I've found today alright except when I'm cooking and all those lovely smells :( does it get better!? Xxxx
  68. spammie19

    Starting next Monday (9th June)

    I shall give them a go when I go next week!! :) xx
  69. spammie19

    Starting next Monday (9th June)

    Wow mizkirsty!!! Brill loss! Well done :) are the tetras nicer? I had a banana shake for lunch and it was ok :| bintie are you excited for tomorrow? Xxx
  70. spammie19

    Starting next Monday (9th June)

    Today is going good!!! Silly phone :/ xx
  71. spammie19

    Starting next Monday (9th June)

    That's good that your not getting headaches!! Thanks newme. Tidy is going ok. My nearly three year old little boy is trying his best have a tantrum!! I've had maple and pecan porridge for breakfast!! Was actually nice...although I got a weird aftertaste left in my mouth...it may just be me!!! I...
  72. spammie19

    Starting next Monday (9th June)

    This mornings going ok. Normally I've had a diet coke by now....I don't tend to drink hot drinks :/ so with water my new best friend!! Thank you :) looking forward to today!! Have you had any headaches? This is what worries me slightly :( xxx
  73. spammie19

    Hiya everyone :)

    Hiya Marie :) Thanks for your reply!!! Yes it's lovely having a big family. Never a quiet moment in our house!! And hopefully they will keep me busy enough to think of food!! Thank you for your kind words and support!! Today is day 1. Wasn't going start till next week but went see my...
  74. spammie19

    Starting next Monday (9th June)

    Less water to porridge...I'll give that a try. I was jus given the two sticks. I know I may sound mad...but I'm excited to wake up tomorrow to try my first product lol. Please remind me of this in a few weeks when I'm moaning!!!!! I might try a porridge for breakfast then have a shake for dinner...
  75. spammie19

    Starting next Monday (9th June)

    Well done bintie for having such strong willpower.!!! Yes we can all do this!!!! Is the porridge really thank rank? I've had a mixture of products. I'm really not a water person...set cret diet coke addict so I'm thinking I'm gonna be a nightmare!!!! Keep us updated with your result Thursday...
  76. spammie19

    Starting next Monday (9th June)

    Hey newme!! Went to my appointment today!! Had weight done...had a massive shock ;( heavier than I thought!! I got my measurements done and brought a weeks supply!!! I'm starting on sole source!! I've had shakes, porridge and rice puds!!! Had a good variety! My consultant is lovely!! I got a...
  77. spammie19

    Starting next Monday (9th June)

    Sparkles, good luck for weigh in weds!!!
  78. spammie19

    Starting next Monday (9th June)

    Yes newme, not many of my family are very supportive and don't think I will last :( I don't like soup so this in it's self is worrying me :( Ahhhh hopefully after the 3 days it should get easier. I have six children so will be constantly cooking for them :/ an my partners a chef!!!! Not the best...
  79. spammie19

    Starting next Monday (9th June)

    Hiya. Sorry to crash in on the thread. I'm going to my first appointment tomorrow. Hoping to maybe start Monday also! I also feel weird with the whole no proper food thing. I'm wondering what to expect from my consultant!! Xxxx
  80. spammie19

    Hiya everyone :)

    Just thought id post to say hiya to all you lovely people!!! I'm a mummy to 6 young children...since becoming pregnant for the first time I guess my weight has just gone up an up. I feel now I'm ready to tackle it!!! So will be attending my first cambridge weight plan appointment tomorrow!! Not...
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