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Was getting stuck in, till i lost a family member recently, im joining back slimming world this monday though, i was thinking of starting a whole new account.. just starting fresh ... x

Here to subscribe :) xxx

Im going to restart soon aswell.. well i will restart today, but im joining back at group in the next two weeks, best of luck :) xx

Here to subscribe.. my journey has been up and down a bit, but im joining back to slimming world group near me soon, so that will be something :) xx

Starting at a slimming world group soon, so was thinking of starting a new fresh diary once ive joined and begin again from there... Breakfast this morning was weetabix for HEXB and milk for part HEXA... once im home from my course will be making a pasta dish which is 4syns.. need so many new...

Up half this week, but i am joining back at group soon so hopefully i will achieve the target i set for xmas :) x

im up half a pound this week, so im 11 st 10 and a half pounds ... im joining back group soon so hopefully that will help

Kay003 28lbs - 1 gone - 27lb to go Laura*7 56lb - 6lb gone - 50lb to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 34lbs - 0.5 gone, 33.5 to go LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled 56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 19.5 lbs gone...

I was up half a pound x

Today is my first weigh in this month and I missed it :/ oops :/ have had a bad few weeks so this is exactly what I needed xx

Hey can I join and I want to lose 1 stone in that time please :) x

I had some beans when i went home with two slices of whole meal not sure of the syn count as i had already had my HEXB... then for dinner i had mix veg mash pototate and chops... didnt have my HEA.. oops

Best of luck with tomorrow i hope you get it you deserve it :) xx

Down two pounds this week xxx

went back up to my starting weight after holidays, down two pounds today so at the moment i weigh 11 stone 10 pounds. xxx

thank you and best of luck today :D xxx

Kay003 28lbs - 0 gone Laura*7 56lb - 6lb gone - 50lb to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 34lbs - 0.5 gone, 33.5 to go LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled 56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 19.5 lbs gone = 36.5 to go...

Down two pounds this week, Breakfast this morning was 2 slices of whole meal bread (HEXB) Juice and water. Lunch is gonna be some fruit and water, maybe a yogurt. Not to sure about dinner yet..

ohh nervous about weigh in tomorrow, hope its a good one.. at the moment im at 11 st 12lbs which is what i was when i started :O

Back up to 11 st 12lb after my holidays which was my starting weight, so time to get back on track! hopefully be down a stone for xmas :) xxx

Finding it hard to get fully back on track atm though, back on track breaky wise, like this morning had the two slices of wholemeal toast, beans grapes and peppermint tea.. thats all so far! gonna try my best to be good today xxx

Laura*7 56lb - 6lb gone - 50lb to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 34lbs - 0.5 gone, 33.5 to go LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled 56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 17 lbs gone = 39 to go caroline_90 42lbs -...

It was good ate an awful lot .. back up to the weight i was before i started :( agh!

Hope your ok :) and atleast you are trying to stick to plan thats great

Thank you :) .. just back from hols so must be up alot, i will have to weigh myself later :) xx

Aw glad your having such a good time!! :) .. at least you have ate well yesterday to try bring it back thats good well done!! xx

Yeah im not going to let it wreck my holiday im going to enjoy it but be repsonsible aswel :) .. im glad that its working for you, its nice to have something that works.. instead of trying loads that dont :) .. xx

Laura*7 56lb - 9lb gone - 47lb to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 34lbs - 0.5lbs gone LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled -56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 11 lbs gone = 45 to go caroline_90 42lbs - 8.5lbs gone...

*BethanyChey - 20lbs Lost, 1lbs to go *BlueCow - 7lb lost 28lb to go *BubblesAnseo - 2+ 21 pounds to go *Chrissygrech - 10.75 lbs lost 14 lbs to go *DollyRocker - 8lbs lost 13lbs to go *Donna79 - 1lb lost 20lbs to go *edaj1 - 0lbs lost 28 to go *happynanna - 7lbs lost 21 to go *holiday...

Thats great well done!!! :) happy for you keep it up xx

im finding it difficult at the moment tbh sometimes I have really off weeks, like this week gained nearly 2 pounds oops, holiday next week off to portugal! while im there i might not be able to keep people updated, but i will try! im going to try eat healthy enough.. go the gym at the hotel and...

Thats better than a gain tho hun, think of it like that.. all your work will have to pay off sooner than later, and the slooshy feeling goes away :D x

I was up nearly two pounds this week!! uh oh i need a kick up the *** xx

Aw thats great news well done!! :) .. Are you enjoying your holiday?

Hopefully you like it :) .. i enjoyed it but i didnt enjoy making it lol :)

Sounds like it was a good weekend though :) thanks for for the syn value x

Im going to measure myself too once im back from my holidays :) and im starting back at my fitness classes the same week! woo xxx

Thats great well done! :)

Breakfast this morning was porridge for my HEXB, part of hexa for milk, peppermint tea and two T spoons of jam not sure the syn value for that :) xx

Im going with 2 stone first off, half a half stone down of that.. then i will see how much more :) xxx

I wont have a bikini with me this year :p next year tho :fingerscrossed:... its great to see that your fairly on plan even while away well done!!.. yep ya must have a treat of course for the birthday celebrations xx

Thats done now ! :) best of luck xx

Laura*7 56lb - 9lb gone - 47lb to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 34lbs - 0.5lbs gone LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled -56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 11 lbs gone = 45 to go caroline_90 42lbs - 8.5lbs...

Here to subscribe :) xxx

Yeah thats a good idea ! :) .. ill have to think of some other thread ideas! yeah ive lost 9 pounds so far, probably gained that back with the weekend ive had :P lol.. You really have your head in the game, fair play to you!! :D

That's brilliant im sure you will have a great week :) im going to look over old SW mags and the likes when I am home to motivate me more! x

Sooo ive read through all the posts, this thread is possibly the most supportive one i have come across so im going to subscribe, i started slimming world at 11 st 12lbs... been messing about alot lately.. i had originally set a target for 2 stone loss by my holiday which is now in less than 2...

Thats great, happy for you! aw sounds like you had a fun time! i find keeping a food diary sometimes hard cause i wouldn't be on to update so try to do it as best i can, ive falling off plan majorly this weekend boyfriend decided to treat me massively to nights out and that ! uhoh.. Holiday to...

Hey here to subscribe, Ive been extremely bad this weekend, so back on plan for me later this evening as forgot my lunch today oops! i really have to plan ahead in future, something i lack in. xxx

I didnt have any breakfast thismorning as was in a rush left for my course, with no food or purse so wont be eating till like half four, very bad i know! all i have for today is juice and water till i get home silly me!.. xx

Id be interested to see how you get on while away on holidays, as im going away not this Wednesday but the Wednesday after to Portugal and i will be drinking but will be in the gym daily and will try to choose good food options :D best of luck , going to subscribe xxx

Here to subscribe, motivation from others is always good!! :) best of luck with your journey! xx

Here to subscribe :D need some new food idea's falling off plan ALOT lately.. !! best of luck with your weightloss journey your doing so well xx

Thats great bet your delighted :D , my boyfriend is the only one who notices my small weight loss :) x

Its really sore, isnt it? :( did u go to the cinema in the end? :)

hey irishtweet i went to update your loss for you on the list, but your name isnt there? would u like me to add you?

I know its so hard, the minute you walk in, the smell of popcorn, i ate nearly the whole thing... but then afterwards because it was so salty my tongue hurt me for like two days so i got a bit turnt off then, no matter how much mouth wash or toothpaste i used it wouldnt stop hurting.. :( i was...

Thank you very much :) .. i have been sticking to plan since, so hope to stay good this week! :) xx

STS for me this week xxx

i had a STS :) xx

STS this week xx

I didn't manage unfortunately the boyfriend kept telling me to treat myself that it was only one day, so im afraid i had popcorn and nachos and chocolate...was very very disapoointed in myself afterwards... had a STS as a result of it this week. Yes thats a very good idea actually must try that...

Thanks very much !! :) x

Aw brilliant thanks so much :D x

Hey just me asking about the recipe for the sweets , for them specific instructions you gave is it 3 syns if done exactly like that :) x

Thank you for that i will have to make them in future, ill have a look now :D.. im going to copy that if thats ok and add that to my recipes to try :) I was thinking some fat free yogurt, pity the cinema does not have any healthy options xx

Not sure what im down this week, all i know is im down the pound i put on last week.. and as of today im 11st 3lb.4 so ill see what i am next week, starting again from that weight :) x

petes Chicken Vindaloo 2014 Serves 4 Ingredients 1Tsp Turmeric 1Tsp Cumin 1 Tsp Coriander 1 Tsp Garam masala 1Tbsp Porch Phoron 1 Tbsp. Hot paprika *1 Tbsp. Garlic/ginger puree 1 Tbsp. white vinegar 1 Tbsp. Sweetener 1 Onion, sliced (s) (sff) 1 Chilli, sliced, (leave the seeds in for a...

Hey did u try out the kale crisps in the end? :) x

11st 3lb.4 so not to much further to be in the tens! x

How has this week being going for you? x

Have started again fresh put down i want to lose 19 pounds so will see how that goes :) xx Laura*7 56lb - 9lb gone - 47lb to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 50lbs - 1.5lbs gone LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled...

Aw thank you!! :) .. i am going cinema later with my boyfriend, i was thinking of maybe buying some strawberries and bringing them with me cant think of anything else xx

So i lost the 1lb i gained last week and two more! i think, im doing it myself at home and cant seem to keep track, all i know is i started at 11st 12lb and now im 11st 3lb .4 so :/ xx

I would love to keep posted more, i forget to update! this morning i had porridge as my HEXB and some milk as part of my HEXA :) For lunch i had a tin of sardines with some veg :D For dinner today i plan to make some slimming world chips maybe? possibly some beans, just to keep it simple and...

*BethanyChey - 17lbs Lost, 4lbs to go *BlueCow - 7lb lost 28lb to go *BubblesAnseo - 19 pounds to go *Chrissygrech - 10.25 lbs lost 14.5 lbs to go *DollyRocker - 8lbs lost 13lbs to go *Donna79 - 1lb lost 20lbs to go *edaj1 - 0lbs lost 28 to go *happynanna - 6lbs lost 22 to go *holiday dieter -...

& I have done a 5 minute intense workout this morning first thing wasnt bad atall so i hope to keep that up :) xx

Hey ladies thanks so much for your posts, I can safely say I am back down that pound, possibly a tiny bit more, weigh in is tomorrow so will see how that goes :).. I have been neglecting this thread a lot lately, hope i can update you more! For breakfast: I had porridge as HEXB and a peach :D...

OH MY GOD!! thats an amazing loss well done you!!

Breakfast this morning was porridge for my HEXB & in my course atm so prob wont eat till i get home this evening.. so tired! :(

i was up 1lb beeen eating to much junk all week :( xx

Gained 1lb :( agh... Laura*7 56lb - 7.5lb gone - 48.5 to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 50lbs - 1.5lbs gone LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled -56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 5lbs gone = 51 to...

gained 1lb :( aghh... *BethanyChey - 17lbs Lost, 4lbs to go *BlueCow - 7lb lost 28lb to go *BubblesAnseo - 4lbs lost 22.5lbs to go *Chrissygrech - 9.25 lbs lost 15.5 lbs to go *DollyRocker - 8lbs lost 13lbs to go *Donna79 - 1lb lost 20lbs to go *edaj1 - 0lbs lost 28 to go *happynanna -...

Gained 1lb :( agh.... Alice90: 8lb (1.5lb lost 6.5lb to go) Bride2b83 6lb (4lb lost 2lb to go) BrokenMirrors: 10lb (9lb lost, 1lb to go) BubblesAnseo: 7lbs (0.5 gained , 7.5 to go) Cloers: 10lb (2.5lb lost, 7.5lb to go) Clover: 10lb (4lb lost, 6lb to go) Denise42: 7lb (5lb lost,, 2lb...

Totally gone of track :( up one pound since yesterday!! have to do a shop have nothing in so picking at rubbish.. and my boyfriend keeps "treating me" pizza and subway a the last weeek, and cinema and popcorn and chocolate ... :( xxx

Hey thank you :) ... sorry i am late with the update, but i gained 1 pound over been very silly last two weeks-ish :( that was a kick up the bum, How did u get on? :) my boyfriend is the same, doesn't think before he eats, then gives out about it later, i find eating food like pizza and that...

HIIIIII i'm a tuesday at home weigher :D xxx

Here to subscribe ali :) xx

i wasn't to fond of the smell of butternut while chopping it tho :( dont think i will make it again because of that lol!! will make another soup though sometime this week xx

i have 5 pounds to lose to get into the tens !! :D xxx

i dont know much about the insanity work out tbh i reckon it will be difficult though :/ ... i still havent started the 30 day shred where is my will power gone? haha... well done on keeping it up x

thanks very much for that information pete :)

How are you getting on Sammie? :) xxx

Its better than not finishing at all :) keep it up well done

*BethanyChey - 13lbs Lost, 8lbs to go *BubblesAnseo - 5lbs lost 21.5lbs to go *Chrissygrech - 9.25 lbs lost 15.5 lbs to go *DollyRocker - 8lbs lost 13lbs to go *Donna79 - 1lb lost 20lbs to go *edaj1 - 0lbs lost 28 to go *happynanna - 5lbs lost 23 to go *holiday dieter - 8lbs lost 20lbs to...

Alice90: 8lb (1.5lb lost 6.5lb to go) Bride2b83 6lb (1lb lost 5lb to go) BrokenMirrors: 10lb (6.5lb lost, 3.5lb to go) BubblesAnseo: 7lbs (0.5 lost, 6.5 to go) Cloers: 10lb (2.5lb lost, 7.5lb to go) Clover: 10lb (4lb lost, 6lb to go) Denise42: 7lb (5lb lost,, 2lb to go) Ginfizz: (0lb lost...

Laura*7 56lb - 5.5lb gone - 50.5 to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 50lbs - 1.5lbs gone LV30 50lbs - 2lbs/1.5lbs gone = 46.5lbs to go michelled -56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 3.5 lbs gone caroline_90 42lbs - 3lbs gone, 39 to go estefiposhi 40lbs -...

Wow your doing well so far, i still didnt try it lol xxx

Great ill do that thanks so much :D yeah hes recipes are amazing!! Yep they are really nice :D xxx

Woo thanks for the information going to try it this evening will let you know how I get on lol :D

I didn't end up having dinner lastnight I ended up eating a plum lol so I'm super light this morning by 2 pounds 6 ounces but I know that will reappear as soon as I eat a thing :) thanks for the idea I might just do that this evening actually :)

Breakfast: Porridge as (HEXB) with jam, think 1.5 syns per table spoon feel free to correct me if i am wrong? because im not sure :) Little break: Banana and nutrigrain bar which is 6 1/2 syns Big break: was baked potato, with peppers chicken and bacon And juice all day of course :D Not sure...

Aw very good thats such a great loss, you must be thrilled! you will defiantly get that !! best of luck :) xx

Hey id like to join, could you tell me where i could get the details of this work out? :D :D xx

Alice90: 8lb (0lb lost 8lb to go) Bride2b83 6lb (1lb lost 5lb to go) BrokenMirrors: 10lb (6.5lb lost, 3.5lb to go) BubblesAnseo: 7lbs Clover: 10lb (0lb lost, 10lb to go) Denise42: 7lb (0lb lost,, 7lb to go) Ginfizz: (0lb lost, 7lb to go) Jenniecakes: 4.5lb (1.5lb lost, 3lb to go)...

BubblesAnseo 21 to go Laura*7 56lb - 4.5lb gone - 51.5 to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 50lbs - 1.5lbs gone LV30 50lbs - 2lbs/1.5lbs gone = 46.5lbs to go michelled -56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 1.5 lbs gone caroline_90 42lbs...

Thank you ladies :) Been good so far today and down a tiny tiny bit, For breakfast I had my wholemeal bread for (HEXB) with some beans, water and juice :) for small break in my course I had a banana, more water and juice and a cereal bar that was 6 syns :O For big break I had Pasta, passata...

:) *BethanyChey - 13lbs Lost, 8lbs to go *BubblesAnseo - 4.5lbs lost 22lbs to go *Chrissygrech - 4.25 lbs lost 20.5 lbs to go *DollyRocker - 8lbs lost 13lbs to go *Donna79 - 1lb lost 20lbs to go *edaj1 - 0lbs lost 28 to go *happynanna - 5lbs lost 23 to go *holiday dieter - 8lbs lost...

STS due to a party the weekend that ended up been 3 bad days uh oh xxx

Thank you very much!! :) I made your butternut squash and carrot soup it was gorgeous :) I have shared some of your recipes on a thread that I have called recipes I want to try just so I didn't lose them hope you don't mind :)

Been off this for the week had a party to go to the weekend was very bad that night and till today, gonna reel it in now though but on good news I've hit the half stone mark need to update this to make sure it's correct as soon as I get on the computer :) finally !! :) how have you been all...

Loads of jaffa cakes and choco digestives :( wahhh!! owell i will be good for the rest of the week and hope for the best :) thanks!! How you finding this week?xxx

I fell off the wagon lastnight after losing 3.5 pounds :( ... i felt really sick lastnight i dont know why so i over indulged in tea and biccies to make me better... but i was up at the crack of dawn making pasta for my lunch today, so not to go over syns! :) ... breakfast today was: one slice...

Thanks guys :) you've been giving great support xxx

Thank you i am indeed :D Aw thank you!!! :D .. best of luck with your appointment, i want to get rid of my bingo wings lol xxx

Best of luck for today meloncollie :) xxx

wooo well done marymary xxx

3.5 down :D xxx

Wooo im down to 11 st 5 lbs :D xxx

Officially down 3.5 pounds!! :D wooo.... and i done a 4000 metre walk lastnight, some uphill aswel xx

Down 3.5 this week woooooo :D xxx *BethanyChey - 5lbs Lost, 16lbs to go *BubblesAnseo - 3.5lbs lost 22.5lbs to go *Chrissygrech - 2.5 lbs lost 20.5 lbs to go *DollyRocker - 3lbs lost 18lbs to go *Donna79 - 1lb lost 20lbs to go *edaj1 - 0lbs lost 28 to go *happynanna - 2lbs lost 26 to go...

woooo down 3.5 this week :D BubblesAnseo -3.5 :D 3.5 to go Cathd1990 - 8lb to go Cazdav22355 -6lbs to go (-10 beaten target by 4 lb) Debsadoo - 6lbs to go Denise42 -7lbs to go (-3lb) - 4lb to go (-2) 2lb to go (-2) Target hit :party0011: with a week left HealthKickFin - 3lbs to go holiday...

Aw brilliant well done!! :D keep it up xxx

Best of luck youll do great :) xxx

i will start to follow you on insta when im home :) xxx

Feeling very confident for this week, looks like im down atleast 4 pounds, so going to keep it up and hopefully i will be down more! :D but ill be happy with that either way, Breakfast today was some beans and one slice of wholemeal bread(part of HEXB) Little break was fat free yogurt...

Aw hope your feeling much better soon :) xxx

Thanks for th tips guys, making the butternut squash soup atm minus the carrots hope it turns out nice :) xxx

Hope so making butternut squash soup as we speak lol xxx

Thank you :) I'm down 1.5 lb as of today my weigh in day is Tuesday so I hope to keep that off.. Having hifibars for extrab and cheese snacks for extra a, had pasta lastnight no syns so hopefully ... Thanks for the advice, and the tip I'm gonna try that today xx

Breakfast this morning was some beans and diluted juice :) Still * week, but I've been thinking and just because its star week I'm not going to let myself eat loads of ****, anymore! its officially 8 weeks to my holiday time to kick ass :D xxx

Brilliant thanks :D think im going to make the butternut squash soup when im home :D just taking these from another thread, so i can find them easily lol in my course atm and internets dreadful, so cant do much :D xx

Chicken Korma Serves 2 Ingredients 1 large onion, finely chopped (s) (sff) 1cm piece fresh root ginger, peeled & finely chopped 1 cinnamon stick 1/2tsp turmeric 1/2tsp ground cumin 1/2tsp ground coriander 1/2tsp Chinese 5 spice 1tbsp cornflower mixed with 1tbsp of water (3.5 syns/2=1.75 syns...

Aw cool let us know :D best of luck with it xx

Cauliflower Curry Sauce Serves 4 Ingredients 1 Onion, finely chopped (s) (sff) 1tsp cumin 1tsp coriander 1tsp turmeric 1tbs hot madras curry powder 2tbsp sweetener 500mL stock, made with Knorr “chicken stockpot” 500g frozen cauliflower (s) (sff) Method In a saucepan sprayed with Fry Light...

Curried Mince Serves 2 Ingredients 1 Onion, finely sliced (s) (sff) ½ pepper, finely chopped (s) (sff) 1tsp cumin 1tsp Coriander 1tsp Garam Masala 1tsp fenugreek powder 1tsp turmeric 1tsp madras curry powder 1tbsp sweetener 2cm stem ginger, grated 200g Passata (s) (sff) 200mL water 250g Beef...

Paella Serves 4 Ingredients 1 Onion, finely chopped (s) (sff) 1 long sweet pepper, finely sliced (s) (sff) 1 lemon (ss) (sff) 2tsp turmeric 4 garlic, chopped (sff) 16 slices Sainsbury’s spicy & succulent chorizo slices (38 pack)(16/4= 2 syns) (1/2 syn each slice) chopped finely (ff) 150g...

Peppercorn Sauce Serves 4 Ingredients 4g black peppercorns 1 onion (s)(sff) 200mL skimmed milk (3 syns/4=.75 syn) 1 Knorr “veg stockpot” Method Part grind the peppercorns in a mortar & pestle. Spray a saucepan with Fry Light and add the peppercorns & chopped onion, sauté the onions until...

Want to try these x

Diet Coke Boiling Bacon Piece of boiling bacon (ff) 2 Ltr bottle of Diet Coke Old saucepan Cooking with Diet Coke may sound weird but believe me it works. The Coke appears to draw out all the salt and other ingredients used in preparing the bacon and giving it a dark rich colour and...

PIRI PIRI CHICKEN Free on Extra Easy Serves 4 Ingredients 3 garlic cloves 2 Tbsp. of Schwartz Perfect Shake Piri-Piri 4 skinless Chicken Fillets (ff) 8 small tomatoes cut into half (s)(sff) 4 red onions cut into quarters (s)(sff) 8oz/225g wholegrain brown rice (ff) 1 red Pepper cut into...

Coated Chicken with Roasted Veg Serves 2 Ingredients 2 chicken breasts (ff) 1 onion, cut into 4 (s)(sff) 1 leek cut into 2cm pieces (s)(sff) 1 carrot cut into 2cm pieces (s)(sff) 1 potato, cut into 4 (ff) 1 jar of Harissa Paste Cajun Seasoning 4 rashers of smoked bacon (ff) Method Wrap the...

Chicken Stir-Fry Serves 2 Ingredients 1 chicken breast per person, cut into strips (ff) 1stir-fry veg pack (s)(sff) 1x 150g pack Amoy “straight to wok” fine noodles 1.5syn (ff) 150g button mushrooms, sliced (s)(sff) Stir-fry sauce 1Tbsp. sweetener 1Tbsp light soy sauce 1 tsp blue dragon...

Beef Curry Serves 4 Ingredients 1tsp olive oil (2 syn/4= 0.5syn per person) 450g beef stewing steak (ff) 1 onion, finely chopped (s)(sff) 1tsp “Very Lazy” Garlic 1tsp “Very Lazy” Ginger 1tsp “Very Lazy” Chilli ½tsp asafoetida powder ½tsp fenugreek powder 1tsp cumin seeds 1tsp cumin powder...

super easy sweet & sour Serves 4 Ingredients 400g Tin of chopped tomatoes (s)(sff) 2Tbsp. of vinegar 330g/1 can of Fanta ZERO 1/2 pepper, chopped (s)(sff) 1 onion, chopped (s)(sff) 1 carrot, chopped (s)(sff) 200 tin of Pineapple, chopped (5 syns per tin) 0r 180g….4Heb/4=1 Heb season with...

Butternut Squash Chicken Curry Serves 4 Ingredients 425g or ½ of a butternut squash (s)(ff) 1 onion, chopped (s)(sff) 1tsp “very lazy” garlic 1tsp “very Lazy” ginger 1tsp cumin 1tsp turmeric 1tsp coriander 1tsp garam masala 1tsp madras curry powder 1Kg chicken, pre-cooked, chopped into cubes...

Mushy Pea Curry Serves 4 Syn Free on EE Ingredients 1 300g Tin of mushy peas (ss)(ff) 1 400g chopped tomatoes (s)(sff) 1 onion, chopped finely (s)(sff) 2 Tbsp. of garam masala 1 Tbsp. of curry powder 1 Tsp paprika 1 Tbsp. sweetener Method Cook the onion in a pan sprayed with fry Light until...

Mushrooms in a Creamy Sauce Serves 4 Ingredients 250g button mushrooms, sliced (s)(sff) 1 onion, finely chopped (s)(sff) 1 Tsp “very lazy” garlic 1 Tsp “very lazy” ginger 1 Schultz garlic, mushroom & cream sauce (4.5 Syn/4 =< 2 Syn) 375mL skimmed milk (3 Syn/4=< 1 Syn) 100g Couscous (ff)...

Butternut Squash & Carrot Soup Serves 4 Ingredients 1 Medium size Butternut Squash, cut into 30mm cubes (leave the skin on) remove seeds. (s)(sff) 1 Knorr Vegetable stock pot made into 1Ltr stock 1 Knorr Herb stock pot 1 onion, finely chopped (s)(sff) 3 carrots, finely chopped (s)(sff) 2...

Baked Bean & Ham Lasagne Serves 2 Ingredients Pack of lasagne sheets (ff) 900g bottle of passata (s)(sff) Slices of smoked wafer thin ham (ff) 1 tin 410g baked beans (ss)(ff) Mixed herbs Oven-proof dish 90g low fat cheddar (2x Hea) or 50g 7 syn/2=3.5 syns Method Soften the lasagne sheets...

Wooo cant wait to try this later :D

Hey all i need the recipe and posstibly how to make butternut squash soup gonna make it later? :D any help would be appreciated , or if you can even direct me to a thread that may have it :D thanks xxx:)

aw thats great!! i started xmas savings club the start the year, 15 a week ill have 650 in vouchers to get xmas presents and the like!! but i feel a big shop coming on need a whole new wardrobe!! & you will feeel amazing wearing your clothes some sizes smaller!!! im sure your so proud when im...

aw thats great, so proud of you for your determination, its amazing!! WELL DONE!!! not doing good, * week still, im on the implant so they can be funny xxx

Another STS :( * week xxx

Struggling last few weeks, and star week this week :( xxx

I know i replied on your thread but thats just fantastic, hope your feeling much better really soon!! x

Well done Sammie thats great news!! :D i would say you are delighted, you should be so proud!! keeep up the good work :) xxx

Another STS for me :/ hmm two more weigh ins this month for me to try make the goal I set xxx

Hopefully it will go good for u xxx

im drinking lots of water with slices of lemons and limes :).. ive been upping my fruit intake, maybe need to work on the veg side of things, yeah thats what i was thinking least there not gains, id rather stay the same then gain, i have weigh to myself this evening, hoping for a loss, but since...

How did u do it? maybe you should start a food diary and that to help others them kind of losses would be amazing!! well done!! xxx

I basically said that on your thread lol sorry x

Hmmm i must invest in some of those!!! ohhh wow your so on track!! well done, i have one thing after another, had my first night out with my friends in ages this weekend so the drink was flowing and then its * week :( sniffles.. wish i could cook like you!! lol xxx

how many syns are the WW sausages? :D xx

Im sure you will very good :) well done for getting back on the wagon!! xxx

I am indeed making a decent effort at it now so hoping for a good result Tuesday I had a few slip ups but getting used to it now, aw that's great I'm sure your hard work and determination will pay off well done Hun xxx

It's really nice and refreshing isn't it :D

Well done !! :D xxx

Here to subscribe :D xxx

WOW thats great news well done !! xxx

The soup sounds lovely , hope you enjoyed it :D xxx

Sounds lovely well done !! :D xxx

What day is your weigh in day :) xx

Thats great news sammie!! well done!! :D keep up the good work xxx

Looks lovely :D xx

hey how have u started the bootcamp? xxx

Hey how are u getting on :) xxx

Hey how are you getting on :) xxx

How are you getting on? :) xxx

Breakfast: I had one slice of wholemeal toast as part of my healthy extra B with some beans :D and some water with a slice of lemon :D xx

Wow thats great news!! well done you!! :D .. My opinion on weekend aways would to be as good as you can for breakfasts say, and enjoy your dinner? maybe lol xxx

So very very happy with my first day sticking to plan 100% my dinner consisted of a garlic wrap(9 syns) with sweet chilli sauce which Is 1.5 per level table spoon I had 3 so brings me up to 14.5 syns I had peppers sweet corn and chicken in it an 35g cheese (hexa) Followed by a muller light...

Here to subscribe so I don't forget :D

I stayed the same this week after a binge so atleast the damage is undone :) happy with that will have better results for u next week :D xx

Sets this week too!! But for the last week... I kinda went on a binge so atleast I know that I maintained... So be I've undone the damage of the last week happy with that... Downwards now xxx

I stayed the same so I don't have to edit mine as of yet :) downwards from now though :D xxx

Had a snack of sweet corn and tuna :) been drinking water with a slice of lemon and slice of lime :)

Aw thats great news orla!!! :D xxx

Thank you i did :) I had my second bar as the other part of my HEXB and i had another yogurt for big break, so no syns as of yet, and my sister is going to help me make butternut squash soup :D xxx

Have my first weigh in on this challenge tonight just before my boxercise class! :D hope its a good result, although i am expecting a gain just for this week... went on a small shop lastnight so im prepared now xxxx

Wow thats very good well done!!! xxxx

I have my weigh in this evening!! :O prob put on a tonne lol bad two weeks, but went for a mini shop lastnight time to give myself a kick :D

I will have a look thank you :)... I done a mini shop last night to get me on track, kinda hard though been a student with no money... so breakfast this morning consisted of some Beans which are syn free and a benefit light bar which is part of my HEXB :D for my small break I'm going to have a...

Thank you guys,. waiting to get some advice off my sister whos been on slimming world a while so hopefully i will have some nice recipes for you then xxx

Well done on sticking to plan your determination is tremendous!! :D I will have to try the corned beef quiche, sounds lovely.. Im sure the people around you know that relationships are not always just glowing everybody has arguments its a natural thing!! don't beat yourself up about it im sure...

Done !! :D well done on your loss xxx

*BethanyChey - 0lbs Lost, 21lbs to go *BubblesAnseo - 0lbs lost 26lbs to go *Chrissygrech - 0 lbs lost 21 lbs to go *DollyRocker - 3lbs lost 18lbs to go *Donna79 - 0.5lbs lost 20.5lbs to go *edaj1 - 0lbs lost 28 to go *holiday dieter - 5lbs lost 23lbs to go *Jeanne Von Buttonpopper - 0lbs...

BubblesAnseo -7lbs to go Cazdav22355 -6lbs to go (-7 beaten target by 1 lb) :D Debsadoo - 6lbs to go Denise42 -7lbs to go (-3lb) - 4lb to go holiday dieter - 10lbs - 5lbs lost -5lbs to go jessibessj - 5lbs to go Kittypuss85 - 10lbs (2lbs off 8lbs to go) LisaIris - 5lb to go LV3071 -...

here to subsribe :D xxx

Here to subscribe :D mines not great at the moment but your more than welcome to come join it, hope it to get better, the link is in my thread !! :D xxx

Here to subscribe :D goodluck on your journey, the link to my food diary is on my signature!! :D ... if you dont mind me asking what consists of the 30 day shred? please and thanks :D xxx

Breakfast: 2 slices of wholemeal toast(HEXB) with scrambled egg made with some of my (HEAX) milk. Little break: Apple and low fat yougurt FREE Big Break: baked potato with chicken and onions + Water Snacks so far: I had some crisps - 5 syns + a cherry bakewell im not sure about the syns on...

Here to subscribe :D best of luck xxx

I know its really disappointing but all you can do is keep at it your right :) it will have to show at some stage lol xx

i stayed the same :( xxx

well done on not giving up, its so hard not to give up when everything is going wrong i tend to give up and go to food... so i admire u for that :) xxx

very good atleast your going in the right direction :) well done to you!! im gone down hill a bit but hoping to pull it back now thanks for asking :) xxx

How is everybody in this thread getting on just thought i would pop in to see, since nobody has posted on it in a while? :) xxx

Cant promise it will be a good but i will try :) xxx

Could I join too please? :D BubblesAnseo -7lbs to go Cazdav22355 -6lbs to go Debsadoo - 6lbs to go Denise42 -7lbs to go holiday dieter - 10lbs to go jessibessj - 5lbs to go Kittypuss85 - 10lbs to go LV3071 - 8lbs to go Missa!!! - 5lbs to go Reander - 9lbs to go S_J_B - 10lbs to go Tiff - 10lbs...

would love to join too!! :D *BubblesAnseo 0lbs lost 26lbs to go *holiday dieter 0lbs lost 28lbs to go *Jennjenn84 0lbs lost 21lb to go *Jo.b - 0lbs lost, 21lbs to go *Kittypuss85 - 0lbs lost, 28lbs to go *LastEverDiet - 0lbs lost, 28lbs to go *lickthelid - 0lbs lost 17lbs to go *LV3071 -...

Sorry have been a bit absent with posts I have been a bit off plan I should of still updated, I will try from now to keep you updated xxx:)

Stayed the same :( lost my motivation xxx

Here to subsribe!! :D goodluck on your journey xxx

Here to subsribe :D best of look on your journey :D xxx

Here to subscribe goodluck on your journey xxx

You really shouldnt though.. you have to believe in yourself, if you dont who else will? well done your doing great, well so far im down the 1 and a half pounds i put on and 1 and a half more, well according to the scales thismorning just hope it stays that way... i weigh in on tuesdays, at home...

Here to subsribe !! :D best of luck with your journey !! :D xxx

Here to subcribe this is my 3rd week weigh in !! :) best of luck on you journey xxx

Really wish I had your motivation, I had set a goal of 2 stone gone by september 10th thats my holiday :) but this is my third weigh in and im just down 2 and a half pounds.. think i need someone to give me a kick :P haha... I know i use to check to see if my boyfriend had been online when we...

WOW well done sammie, your doing so well, slightly jealous of you wish i had the determination you have! keep it up and youll get really far!! you deserve it :D dont worry to much on the man front, everything happens for a reason.. and you will find someone some day! xxx

thank you :) xx

im not going to anymore either now tbh :) best of luck with it x

Dont be so hard on yourself, you've done good the last 3 weigh ins have been losses for you, i lost 4 the first week stayed the same the second week and put up 1.5 this week :( so well done on your losses xxx

Its really hard to get into though isnt it, like i love eating healthy but i do love a take away too, but when i eat a takeaway my belly doesnt like it , i feel icky afterwards and yet i still do it, doesnt make sense.. x

Here to subsribe xx

haha thank you :)... can you use the app if your not attending the meetings because I am doing slimming world from home? thank you for the syns :) and for the advice thats what i will do and just up the exercise a bit :D your doing so well.. well done!! xx

I love the crochet ones with the shorts :D that be lovely!!! wooo

Thanks so much for that, i figured 2 syns per level tabel spoon for the taco sauce I remembered i read it somewhere before. and 2 syns for the little bit of stuffing, I was kinda bad when i went home though was locked out so went chipper with my dad OOOPS!! :( Aw there gorgeous dogs.. my...

Aw thank you :) I'm forever taking pictures of my boyfriends dogs I don't have any lol xxx

I was in my course today and so tempted by chocolate at the counter which I usually would buy but I didn't this time, so happy!! :D

i set one up heres the link http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html#post7384017 x

Hey my name is Robyn I started slimming world the 6th of this month at 11 st 12 lbs... I currently weigh 11 st 91/2 lbs I had originally set a target for a 2 stone loss by the 10th September this year for my holidays. Not feeling that confident about it right now, I have started using the WII...

I was thinking about it lol i keep one in my copy at home thoughh i might start one :/ xxx

Here to subscribe well done!! :D

Just here to subscribe :D

Its soo hard though... im going to work really really hard.. your doing great so far well done!! keep it up :D im always on tumblr looking at motivation pictures, i go home from my course and get changed straight into my workout gear and go on the wii fit plus and ive started the just dance game...

Agh up 1.5 struggling, i started the wii fit plus and the wii just dance game to help lose weight, so i hope to have a good loss next week... gonna start a food diary aswel.. well done to everybody xxx

Gained 1.5 lbs this week :( ahhhh strugging to get the weight down by my holiday target in september xx

Well done :) that's great

Thank you so much :) I maintained this week I'm happy I didn't gain though so that's good, thanks for welcoming me and we'll done to everybody on your losses xxx

Here to subsribe, I had my first weigh in last tuesday 4lbs down.. think its a maintain for me this week will let you know later :D best of luck to everyone else :) xxx

Okay thanks so much ill have to move to a tuesday thread, that makes more sense to weigh the same time, so hopefully ill be down :P thanks again xxx

could i ask for advice, im only on here this is my second week... i commented on a monday morning weigh in group but i was late weighing myself monday gone, so i weighed tuesday evening, and put my weightloss down then, so i usually would weigh in the evening time, so if i weighed thismorning...

ok guys last week i weighed in on a tuesday evening but i put down on this for monday weigh in, but if i weighed myself this morning and i stayed the same and weighed myself now and i am down what do i do xxx

Stayed the same this week, it is ok to blame the boyfriends parents right? :P between feeding me food and alcohol :O its ok, it was a treat, but it wont stop me from losing this week, starting the hiit workout on my phone this week too, also thinking of doing the wii fit? anybody know anything...

Thats great well done !! :D xx

Well done 3lbs is such a good loss :D xxx

We'll done everybody on your losses :) and minniemouse23 the main thing is you are back and sometimes it can be really hard to get back into it so well done you xxx