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Some of the meals are vile, so you prob haven't cooked them wrong ... The curry, spaghetti bog are rank, shepherds pie and carbonara are ok can eat them, breakfast egg gross, blueberry and raspberry pancakes can just about stomache, plain porridge is good and all the shakes are ok! Just...

Hi Katie I started on exante last Tuesday and lost 6lb in the first week probably all water weight but I feel great - slight headache but just been drinking more fluids - have been feeling bloated with some wind problems but it settles at the last meal, I do prefer the shakes to be honest...

Hi becki I am new here too just signed up today and like you said reading others stories is so addictive, I have been battling the bulge for nearly 4 years now after putting on over 3 stones having my daughter. I have lost and gained over the years and am fed up of always being the fatty...