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Well done for all the losses! Another 2 and a half off this week for me! So 11 and a half pounds in 4 weeks! Going for 2 and half next week for my stone award! I'm in love with a Slimming World!

Hi, I'm new to SW and I have been struggling with my HE's! Particularly HEA, I do use them but quite boringly! Milk in my weetabix and brews, maybe a few cheese triangles and wholemeal bread! So I'm hoping for some inspiration, of some good ideas and meal ideas using them! So how do you use...

-2 1/2 this week! Pleased with that considering I had an Indian and Pizza Hut!

The Alpen bars were going to be taken off as a HEB as the recipe was changed, but they have decided to keep the recipe the same. The new ones weren't in the shops till mid may, so if you have any Alpen bars from before them they are fine! Confusing!

Hi Steph, I started 2 weeks ago and lost half a stone already! I haven't felt hungry and it really doesn't feel like a diet! Make the most of your syns and use wisely, that's what I am trying to do as I've not really been using them to their potential! Doing exercise will boost your weight loss...

Hi, I went for an Indian the other night and I was good. Korma and tikka masala are the worst as they're full of cream, so choose a tomato based sauce, rogan josh is a good choice only 6.5 syns also a chicken dhansak is 6.5 syns, which is quite mild with chickpeas. Or go of a dry dish, I had...

Hi, I'm just wondering about syns! I started SW 2 weeks ago and I have not been using my syns a lot or to their full potential! i am a crisp lover! And I love quavers which are only 4.5 syns but it just wouldn't feel right having a bag of quavers every day and still losing weight! Would it? I...

Hi, I am new to this so would love to get chatting to people for support and advice! started slimming world 2 weeks ago, week 1: 7lb loss week 2: 1/2lb gain!!! Was so annoyed! I know it's not a lot but it's still a gain, after a fab first week I was so optimistic and motivated. I was so...

Hi, this is my first post! i started slimming world 2 weeks ago and I've lost half a stone already! I've been so good even though I've had 5 birthdays in the space of 2 weeks! So a few meals out! i had an Indian last night, I had: 1 poppadum with 1 tsp mango and onion fish tikka pieces ( came...

Hi, this is my first post! i started slimming world 2 weeks ago and I've lost half a stone already! I've been so good even though I've had 5 birthdays in the space of 2 weeks! So a few meals out! i had an Indian last night, I had: 1 poppadum with 1 tsp mango and onion fish tikka pieces ( came...